Codependency therapists in Smiths Falls, Ontario ON, Canada CA
Codependency
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
Interpersonal relationships are a fundamental aspect of the human experience. However, it is not uncommon for one to find themselves in a pattern of unhelpful relationship dynamics with their family member, significant other, colleague, etc. I have experience providing psychotherapy to individuals who describe challenges with assertive communication, boundary setting, attuning to and meeting their personal needs (emotional, interpersonal, psychological, physical, social, existential), and other behaviors, beliefs, skills, essential in forging healthy interdependent relationships.
5 Years Experience
Codependency
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
3 Years Experience
Codependency
Andrea Rowell
Registered Social Worker, MSW, RSW
It can feel disorienting or unsafe to get to know yourself, especially if you've come across people with such contagious emotions that you don't know what feelings are yours. You don't have to do this alone. My approach centers our relationship as a priority and you may even find that learning IFS (internal family systems) as an approach may help you to experience more safety within your own body.
5 Years Experience
Codependency
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
Codependency
Tracey Nguyen
Counsellor/Therapist, RN, MN
For individuals who struggle with codependency, our existence is based on getting other peoples approval and and caring a lot about what other people think to the point you may abandon your needs constantly to please others in relationships. This may feel natural, like you are giving, helping and saving but this doesn't come without expectation. Codependent behaviour when not met with what we want back, may breed a lot of resentment, anger and disappointment. Feeling drained, leaking our power and stressing because of what others think can be a consequence. We work together to heal the part of you that keeps leaving yourself, we learn to deeply meet our own emotional needs so we can have the courage to build some healthy boundaries in our relationships. We learn to say no when we are afraid to and trusting that it's okay to not meet other people's needs based on their emotional reactions. We learn to not get controlled by others upset emotions and anger. We learn to honour what we need for ourselves.
9 Years Experience