Forgiveness therapists in Stratford, ON
Browse Forgiveness therapists in Stratford, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are wrestling with forgiveness, you may feel torn between wanting peace and still carrying hurt. You might replay what happened, struggle with anger, or feel pressured by others to “just move on.” Forgiveness can feel confusing, especially if the wound was deep or trust was broken.
At Selah Counselling, we approach forgiveness with honesty and care. We do not rush the process or minimize the pain. Forgiveness is not pretending something did not happen, and it is not the same as reconciliation or removing healthy boundaries. Together, we explore the impact of the hurt, strengthen emotional regulation, and help you process grief and anger safely. Over time, forgiveness can release what no longer serves you, freeing you from carrying what was never yours to hold forever. The goal is clarity, strength, and peace that grows from truth rather than pressure.
29 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Forgiveness
Shanna Budzinsky
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
14 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Forgiveness
Mindshifts Psychotherapy
Registered Psychotherapist
Forgiveness can be one of the most challenging and transformative aspects of healing. Whether you are struggling to forgive someone who has hurt you or finding it difficult to forgive yourself, unresolved pain can keep you feeling stuck in anger, resentment, guilt, or shame. At MindShifts Psychotherapy, we provide a compassionate and supportive space to process difficult emotions, gain perspective, and move toward greater peace and emotional freedom. Forgiveness is not about excusing harmful behaviour. It is about releasing the burden of the past so you can heal, grow, and move forward with greater well-being and self-compassion.
3 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Forgiveness
Sharron Carson
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
33 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Forgiveness
Atlas Therapy
Registered Psychotherapist, B.Sc., M.A., RP
You may want to move forward and still feel angry about what happened. At Atlas Therapy, counselling gives you space to work through hurt, resentment or guilt, whether you’re considering forgiving someone else or learning to forgive yourself. We’ll help you explore what forgiveness means to you and what boundaries you need, at your own pace. Reach out to connect with a therapist who will respect your choices.
18 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Forgiveness therapists in Stratford, ON Statistics
Forgiveness therapists in Stratford, ON average 12 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (68%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
78%
Offer sliding scale
71%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 48% | Narrative Therapy |
| 41% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 67% | Teen |
| 25% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 44% | LGBTQ+ |
| 36% | Christian |
| 32% | Asian |