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Anxiety therapists in Sunderland, ON, CA

We are proud to feature top rated Anxiety therapists in Sunderland. We encourage you to review each profile to find your best match.
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Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Anxiety

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to feel safe and grounded through relational, body-oriented psychotherapy approaches.  
23 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Vaughan, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Anxiety

Michelle Iacobucci

Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.  
8 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Whitby, Ontario therapist: Bhavna Verma, registered psychotherapist
Anxiety

Bhavna Verma

Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.  
14 Years Experience
Online in Sunderland, ON (Online Only)
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Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
Anxiety

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.  
3 Years Experience
Online in Sunderland, ON (Online Only)
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Anxiety

Chris Cowan

Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.  
3 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
Anxiety

Iris Benrubi

Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.  
26 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Oshawa, Ontario therapist: Dan Sileshi.,RP, registered psychotherapist
Anxiety

Dan Sileshi.,RP

Registered Psychotherapist, Diplomate Clinician in Logotherapy
It can be overwhelming to experience anxiety, stress or tension. Or perhaps you’re living with negative thoughts, low self-esteem, or struggling to find happiness or meaning. If you relate to any of the above, then Dan can help you navigate the hardships you may encounter along the way.  
36 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Anxiety

Paighe Rojas

Registered Social Worker, MSW, RSW
Anxiety can hijack your body, your thoughts, and your choices—until your world starts shrinking. Therapy helps you understand the pattern, calm the physiological alarm system, and gently face what anxiety is pushing you to avoid. You’ll learn tools that create real relief and long-term confidence, not just short-term coping.  
9 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Anxiety

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.  
4 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Whitby, Ontario therapist: Krishna Vora, registered psychotherapist
Anxiety

Krishna Vora

Registered Psychotherapist, Registered Psychotherapist
Anxiety can show up as constant worry, racing thoughts, muscle tension, irritability, or difficulty relaxing even when there is no immediate threat. Over time, anxiety can make everyday situations feel exhausting and overwhelming. In therapy we explore the underlying patterns that keep anxiety active while learning techniques that help calm the nervous system and shift unhelpful thought cycles. The goal is not to eliminate anxiety entirely, but to reduce its intensity and build a stronger sense of emotional balance and control.  
9 Years Experience
Online in Sunderland, ON (Online Only)

Anxiety therapists in Sunderland, Ontario, Canada Statistics

Anxiety therapists in Sunderland, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

79%

Offer sliding scale

62%

Gender ID

72% Female
25% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
51% Dialectical Behavior Therapy (DBT)
51% Person-Centered Therapy (Rogerian)
41% Narrative Therapy
37% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
67% Young Adult
59% Teen
55% Senior
23% Children

Client Focus

56% Women
48% Men
41% LGBTQ+
29% Christian
29% Persons with Disabilities

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