Stress therapists in Uxbridge, Ontario ON, Canada CA
Stress
Natasha Wakefield, RP, Matatoa Counselling Services
Registered Psychotherapist, Master of Human Development Counselling
Stress is a normal part of today's society-and it is slowly killing us. Stress can be the precursor to more significant Mental Health issues and can disconnect you from friends and family. I will help you explore and change the emotional components of stress, and help you release the physiological build up. Stress is approached with curiousity and without judgement. It is seen as both an emotional and physiological issue.
23 Years Experience
Stress
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Various strategies can help to process and shift out of stress.
12 Years Experience
Stress
Chris Cowan
Registered Psychotherapist, MACP, Bth
Through a mindfulness approach, I assist clients in identifying their stress triggers and adopting mindful responses, rather than reactive ones, transforming their relationship with stress. This approach not only alleviates immediate stress but also builds a foundation for sustained mental health and well-being.
1 Years Experience
Stress
Bridges Clinical Hypnotherapy Services
Hypnotherapist
We live in a time where stress has reached epidemic proportions and is experienced by everyone: babies, children, adults and our elderly. One in three adults suffer from the effects of un-managed stress. Stress damages our physical, mental and emotional health; impacts our relationships and affects our work. It destroys families, businesses, and lives. It costs corporations hundreds of billion of dollars every year in health costs, absenteeism and poor performance.
More people are seeking therapy and medical treatment for stress related issues than ever before and companies and businesses are reaching out for assistance with interventions. Bridges Clinical Hypnotherapy Services can not only teach you how to manage it, but also what to do about this issue. We specialize in crisis intervention and offer strategies to manage chronic stress.
6 Years Experience
Stress
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Stress especially during COVID has increased and affected many aspects of our lives. I have supported many teens, adults, couples, and families to cope with these daily stressors in their lives. If you are looking to have a more healthy and balanced life and mindset then contact me I am one call away.
Stress
Dr. Jared Berger
Psychologist, Psy.D., C. Psych
We provide assessment, therapy, and consultation services for stress managment.
11 Years Experience
Stress
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Does stress affect your daily life? Does stress come in the way of quality of life and negatively impact your mood? It is time to seek help to learn stress management. Psychotherapy helps you to learn numerous techniques and skills to deal with stress effectively and improve your productivity and balance in life.
5 Years Experience
Stress
Maya Oakes
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Together, we will explore stress by identifying sources of stress, discovering changes that can be made, and learning strategies to manage stress and improve well-being.
1 Years Experience
Stress
Malik Smith
Registered Social Worker, MSW, RSW
In today's fast-paced world, stress can become a constant companion. My stress management techniques involve mindfulness, relaxation training, and time management skills to help clients navigate life's pressures with greater ease. We work together to identify stressors, develop healthy coping strategies, and create a balanced, more peaceful life.
6 Years Experience
Stress
Priscilla Ocran
Registered Social Worker, MSW, RSW
Stress, where do I start. Stress is a part of our daily lives but doesn't have to consume our daily lives. I help support individuals in identifying the different stress triggers in their lives while providing a safe and supportive space to be able to express and release some of their stress. I also work with individuals to help them build their capacity to stress while learning ways to navigate their daily stressors and figuring out healthy coping strategies.
5 Years Experience