Sports Psychology therapists in Welland, ON
Browse Sports Psychology therapists in Welland, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Welland, ON (Online Only)
Sports
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.
14 Years Experience
Online in Welland, ON (Online Only)
Sports
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
We identify the specific mental skills the client needs, help them develop an understanding of what it takes for them to perform at their full potential and then teach them these mental skills based on the strategies that work best for their sport or workplace.
21 Years Experience
Online in Welland, ON
Sports
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sports psychology builds focus, confidence, and clutch routines—plus recovery from injury. Mental skills you can use on game day and in life. Tailored to your sport and season.
10 Years Experience
Online in Welland, ON
Sports
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Welland, ON (Online Only)
Sports Psychology therapists in Welland, ON Statistics
Sports Psychology therapists in Welland, ON average 10 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Dialectical Behavior Therapy (DBT) (72%), and Emotionally Focused Therapy (EFT) (69%).
Average years in practice
10 Years Experience
Average cost per session
$185
Accept insurance
81%
Offer sliding scale
50%
Gender ID
| 50% |
Female |
|
| 38% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 72% | Dialectical Behavior Therapy (DBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 72% | Teen |
| 53% | Senior |
| 44% | Children |
Client Focus
| 50% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 38% | Black / African American |
| 38% | Middle Eastern |