Impulse Control Disorders therapists in Wellesley, ON
Browse Impulse Control Disorders therapists in Wellesley, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Impulse Control
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Impulse Control Disorders can make it difficult to resist urges or act thoughtfully in the moment, often leading to behaviours that create stress, conflict, or regret. These challenges may affect relationships, work, finances, and emotional well-being, but they are treatable with the right support. At Trickett Psychotherapy & Counselling, we help adults understand the underlying emotional and psychological factors behind impulsive behaviours while developing healthier coping strategies, emotional regulation, and better decision-making skills. We offer therapy for impulse control disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater self-control and lasting positive change.
18 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Impulse Control
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with impulse control, you may find yourself acting quickly in ways you later regret. Whether it is spending, gambling, explosive reactions, sexual behaviours, or other urges, the pull can feel intense and immediate. You may promise yourself it will not happen again, only to feel caught in the same cycle. Over time, this can lead to shame, damaged relationships, and a loss of confidence in your own self-control.
At Selah Counselling, we approach impulse control disorders with compassion and structure. Impulsivity is often connected to nervous system dysregulation, unmet emotional needs, trauma, or difficulty tolerating distress. Together, we work to slow the cycle down. We strengthen awareness of triggers, build distress tolerance skills, and develop practical strategies that increase pause and choice. Our goal is not simply to stop behaviours, but to help you understand what is driving them and to build the internal steadiness that supports lasting change. You can learn to respond intentionally rather than impulsively.
29 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Impulse Control
Dr. Kim Edwards
Psychologist, C.Psych.
Body Focused Repetitive Behaviours (BFRBs) is a term used to describe a number of ongoing repetitive self-grooming behaviours (including hair-pulling - Trichotillomania, skin-picking – Excoriation Disorder/Dermatillomania, nail-biting, teeth-grinding) that can cause lots of distress (e.g., shame, isolation) and impairment (e.g., avoidance of social situations, missed school, pain, hair loss) despite efforts to try and stop these behaviours.BFRBs are not simple habits that are easy to just stop if one tries hard enough. Seeking a specialized therapist is often needed to learn management and coping skills.
BFRBs are thought to be more common than once believed, affecting at least 2-5% of the general population. Unfortunately, despite being widespread, few doctors are aware of how to effectively treat these disorders leaving many individuals and their families confused and frightened about where to begin. Fortunately, at MindFit, we have treatment experts that offer comprehensive assessments as well as specialized and effective treatments for BFRBs.
MindFit’s approach to treating BFRBs involves (generally) a 10 session weekly Habit Busters program based on the Comprehensive Behavioural (ComB) treatment for BFRBs and involved additional components including Habit Reversal Training (which includes awareness training, competing response training, and social support), stimulus control procedures (considering environmental changes that make it harder to pick, pull etc.), distress tolerance and mindfulness strategies, and cognitive behavioural therapy (which includes addressing maladaptive/unhelpful thoughts that may contribute to pulling as well as that may impact her sense of confidence). The program is followed by biweekly to monthly booster sessions to help maintain gains. Handouts are sent ahead of each session and participants graduate from the program with a toolbox of strategies to manage BFRBs.
11 Years Experience
Online in Wellesley, ON
Impulse Control
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we provide support and treatment for individuals struggling with impulse control disorders. Our experienced therapists help clients develop strategies to manage impulsive behaviors, such as compulsive shopping, kleptomania, and pyromania. We understand that impulse control disorders can be challenging and impact many areas of an individual's life. That's why we offer a safe and non-judgmental environment for individuals to explore their feelings and develop the skills they need to live a healthy, balanced life.
33 Years Experience
Online in Wellesley, ON
Impulse Control
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
An impulse control disorder is a condition in which a person has trouble controlling emotions or behaviors. Often, the behaviors violate the rights of others or conflict with societal norms and the law. With the CBT approach some of these behaviors can be managed.
11 Years Experience
Online in Wellesley, ON
Impulse Control Disorders therapists in Wellesley, ON Statistics
Impulse Control Disorders therapists in Wellesley, ON average 12 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Dialectical Behavior Therapy (DBT) (77%), and Emotionally Focused Therapy (EFT) (71%).
Average years in practice
12 Years Experience
Average cost per session
$168
Accept insurance
83%
Offer sliding scale
77%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 77% | Dialectical Behavior Therapy (DBT) |
| 71% | Emotionally Focused Therapy (EFT) |
| 58% | Compassion-Focused Therapy (CFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 77% | Teen |
| 69% | Senior |
| 69% | Young Adult |
| 33% | Children |
Client Focus
| 73% | Men |
| 71% | LGBTQ+ |
| 67% | Women |
| 56% | Christian |
| 56% | Persons with Disabilities |