Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wellesley, Ontario ON, Canada CA
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Mindfulness-Based Cognitive Therapy (MBCT)
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist passionate about supporting individuals, couples, and pregnant and parenting people navigating trauma, mental health challenges, relationship difficulties, and existential concerns.
I am a Certified Perinatal Mental Health and Birth & Reproductive Trauma Specialist (CC-PMH, CC-BRT), an EMDRIA-trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, and an ICEEFT-trained Emotionally Focused Therapy (EFT) therapist serving residents of Ontario, Canada. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW).
I hold a Master of Social Work from the University of Toronto (2013) and a Bachelor of Social Work and Social Development degree from the University of Waterloo. Since 2013, I have worked with clients from diverse cultural and ethnic backgrounds in individual, couples, and family counselling across various social service and counselling agencies. In 2019, I transitioned to private practice to focus on supporting: couples seeking deeper connection, pregnant and parenting people facing new or unexpected challenges, and individuals healing from past trauma while navigating the pressures of modern life.
In my practice, I take a holistic approach that considers the interplay of mental, emotional, physical, social, spiritual, and environmental factors in each person and relationship. My therapeutic approach integrates EMDR, EFT, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT).
I also draw on my lived experience of relationship challenges, mental health struggles, postpartum mood disorders, trauma, grief, parenting, and existential questioning. These experiences have shaped my approach to therapy, emphasizing practical guidance, compassionate support, and the empowerment of clients to see their situations differently, challenge unhelpful patterns, and create meaningful change.
Ultimately, my goal is to help clients feel safe to be authentic with themselves and their partner; communicate with curiosity; build confidence as a parent; problem-solve in a calm, non-judgmental way; live with self-awareness and compassion; heal from past trauma; release unhelpful beliefs and coping strategies; and cultivate joyful, meaningful lives grounded in love and connection with themselves and others.
I believe therapy is valuable for everyone, as no one is immune to life’s challenges. Speaking with a trained professional can empower individuals to overcome obstacles, achieve personal goals, and gain new insights into themselves and their relationships.
Please contact me if you would like to schedule a free consultation to ensure client-therapist fit and review important information before beginning therapy.
13 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives
For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person.
The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning.
I chose this path because therapy changed my life first. It taught me that lasting growth begins when we courageously look inward with honesty and compassion. No matter where you are in your journey, meaningful change is possible.
If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.
35 Years of Helping People Transform Their Lives
For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person.
The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning.
I chose this path because therapy changed my life first. It taught me that lasting growth begins when we courageously look inward with honesty and compassion. No matter where you are in your journey, meaningful change is possible.
If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.
Change is a natural ability that we are born with. Our problems are a symptom a blockage of this ability. I learned this in my own journey where I was able to understand how I was preventing my own change and how I could free myself. For over 35 years I have taught people how to make major changes in their lives. I want to help you do this and see who you truly can be.
36 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
19 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jeremy Finkelstein
Registered Psychotherapist, RP
I help adults who feel stuck, overwhelmed, distracted, anxious, or hard on themselves build more clarity, self-understanding, and practical tools for daily life. My style is warm, collaborative, and down-to-earth. I draw from ACT, CBT, and mindfulness-based approaches to help clients better understand their patterns, relate differently to difficult thoughts and emotions, and move toward what matters most.
8 Years Experience
Online in Wellesley, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wellesley, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wellesley, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).
Average years in practice
9 Years Experience
Average cost per session
$165
Accept insurance
85%
Offer sliding scale
76%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 83% | Stress |
| 79% | Self Esteem |
| 79% | Depression |
| 76% | Trauma and PTSD |
| 65% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 70% | Teen |
| 64% | Senior |
| 26% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 43% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 40% | Asian |