Self Esteem therapists in Wychwood, Ontario ON, Canada CA
Self Esteem
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Feeling low self worth can be debilitating. If you want assistance with improving self esteem and cultivating self confidence, I can help.
31 Years Experience
Self Esteem
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
Many of us are hard on ourselves to the point of suffering, and we did not get here by ourselves. I aim to help clients get underneath their experiences of themselves, increasing their awareness of what has contributed in shaping their personality, approach to life, and relationship to self and others. My hope is to support clients in re-connecting to their authentic selves, with compassion instead of berating, and kindness instead of criticism, and in doing so, improve both self-esteem and self-worth.
10 Years Experience
Self Esteem
Lori Ralko
Licensed Clinical Social Worker, M.A., RSW
Recently, I was watching a video clip of Brene Brown, the renowned social worker and shame researcher. She talked about empathy as the antidote to shame. Whereas shame that is hidden is permitted to grow and thrive, shame that is shared with an understanding and empathic ear has the opportunity to transform. My hope is that if you're struggling with negative feelings about yourself, you'll be able to share your thoughts and feelings with me when you feel safe to do so.
15 Years Experience
Self Esteem
Tayler Middleton
Registered Social Worker, MSW, RSW
Struggles with self-worth can affect every aspect of life, from personal relationships to professional endeavours, affecting how you view and treat yourself. Together, we will uncover the roots of your self-esteem struggles, challenge negative self-talk, and cultivate a more compassionate and empowering self-narrative. This journey is about building a stronger, more positive relationship with yourself, enhancing your confidence, and empowering you to live authentically and fully.
2 Years Experience
Self Esteem
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Self esteem refers to our sense of self; being aware of what our values are, and living accordingly. It includes acting with integrity and authenticity and taking responsibility for our lives despite what may have happened to us; if we have had difficult experiences it means being aware of the self-critical mind and replacing it with self compassion; ie being kind to yourself. You can refer to Kristen Neff’s work on self compassion or Chris Germer’s; there is also 5 minutes self compassion breaks on you tube you can refer to when things get hard; be kind, cut yourself some slack and take some chances in life; that’s important.
30 Years Experience
Self Esteem
Susanna Damiani di Vergada
Registered Social Worker
Sometimes we are our harshest critics. Feelings of worthlessness, excessive worrying of not being good enough, being very sensitive to criticism are hard to deal with, and seeking for therapy is the first step to overcoming low self-esteem.
I can help you identify and challenge your inner critic, help you find value in yourself and better the relationship you have with yourself. I will help you tune into your innermost qualities, allow you to recognize your strengths and potential and be kind and loving to yourself.
3 Years Experience
Self Esteem
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All our therapists can work with you around esteem issues, to build you into a stronger, more confident place. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Self Esteem
Azin Heydari
Registered Psychotherapist, Registered Psychotherapist
Through inner-child work and re-parenting we will enhance self-esteem by both acknowledging your most vulnerable aspects (the child), and through protecting it through your inner parent. By healing oneself through oneself we will understand the true inner strength inside each of us which will enhance our self-esteem.
4 Years Experience
Self Esteem
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Do you lack confidence to speak up or move in the direction of your dreams?
At CareWay we aim to provide a safe space to explore your feelings of insecurity, change your perspective and empower you to set boundaries, communicate assertively and move through life authentically. Please contact us for a free consultation.
7 Years Experience
Self Esteem
The Cohen Clinic
Psychologist, Psy.D.
A person's self-esteem plays a critical role in their overall self-image. If you are struggling with your self-esteem, our therapists will work with you to identify your areas of weakness and help you shift your negative thinking patterns to become more adaptive. Your therapist will also work with you to identify which treatment modality will work best for your course of treatment.
10 Years Experience