Stress therapists in Wychwood, Ontario ON, Canada CA
Stress
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
I've worked for over 30 years with executives, employees, parents and students dealing with high levels of stress. It can be debilitating. Let's discuss how I can assist you to find calm and inner peace.
31 Years Experience
Stress
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
Stress is a universal experience, and yet often our understanding of and relationship to it can be greatly improved. While there are many aspects outside of our control, my aim is to turn attention to where we do have influence and autonomy, and increase a sense of empowerment and resilience. A focus on stress can include coping strategies, understanding triggers, as well as learning to sit with and tolerate uncomfortable emotions and experiences, to better move through and away from stuckness and burnout.
10 Years Experience
Stress
Tayler Middleton
Registered Social Worker, MSW, RSW
Stress can manifest from various sources, such as work, relationships, or personal challenges, affecting your mental, emotional, and physical health. Together, we'll identify the primary sources of your stress and develop practical coping strategies to manage and reduce its effects. This journey is about enhancing your resilience, finding balance, cultivating a sense of calm and control in your life, and empowering you to navigate stressful situations more effectively.
2 Years Experience
Stress
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
When stress goes unnoticed or pushed down in our psyche; it tends to become more intense. It requires that we be conscious of and face what is happening. That in itself can change it. Two resources for this is Elissa Epel; The Stress Prescription.
30 Years Experience
Stress
Susanna Damiani di Vergada
Registered Social Worker
Stress was a pandemic before this pandemic. And it has gotten worse for many of us. I can provide you with stress-relief and stress-management tools that you can implement in your every day life and reduce tension. I strive to create a safe space for my clients to explore their concerns and collaboratively work towards their treatment goals, as I strongly believes that clients are experts in their own lives.
3 Years Experience
Stress
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Stress
Azin Heydari
Registered Psychotherapist, Registered Psychotherapist
Providing counselling on all aspects of stress through mindfulness, self-care, and a deeper connection to the self as a mechanism to self-soothe.
4 Years Experience
Stress
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Stress can lead to Burnout. Let's get to the root of the matter and find some strategies that work for you to help reduce your stress level. Please reach out to CareWay for a free telephone consultation.
7 Years Experience
Stress
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR
16 Years Experience
Stress
The Cohen Clinic
Psychologist, Psy.D.
Stress is a normal part of our daily lives. However, when stress begins to impact our daily functioning, it becomes problematic. The Cohen Clinic will connect you with a therapist who will help you identify and develop adaptive coping skills to help you manage stressful situations.
10 Years Experience