Acceptance & Commitment Therapy (ACT) therapists in Zephyr, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Zephyr, Ontario, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jason Koenigbaur- Aurora Village Therapy & Wellness Centre
Counsellor/Therapist, RP
I am the clinical director of Aurora Village Wellness & Therapy Centre and Newmarket Therapy Centre. I have dedicated 20 years to helping clients heal from trauma and and reclaim their sense of wholeness. As a Registered Psychotherapist (RP), my work is grounded int the belief that lasting transformation occurs when we integrate mind and body in the healing process. My mission, and that of my team, is to return you to your True Self.
20 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Acceptance & Commitment Therapy (ACT)
Chris Cowan
Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you.
I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose.
No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?
2 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Acceptance & Commitment Therapy (ACT)
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Hi, I'm Bonny, a litigator-turned-therapist. My commitment of transitioning into the field of professional counselling was driven by my passion of advocating for, supporting, and empowering individuals through my 10 years of legal practice. Having worked closely with marginalized population, including refugees, newcomers, visible minorities, people with disability, victims of domestic violence, as well as the LGBTQ2+ community, I provide a trauma-informed, cultural sensitive support tailored to your needs. My goal is to empower you to process, heal, and grow.
1 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Acceptance & Commitment Therapy (ACT)
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP
Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Her enthusiasm lies in delving deeply into the story of each client and assisting them in identifying the root cause of their difficulties. Rather than just providing answers, Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues.
Jasmine partners with her clients to create customized strategies and problem-solving techniques, enabling them to develop their own competence and independence. She is of the belief that therapy is a collaborative process, and therefore works closely with her clients to develop personalized treatment plans that are tailored to their specific needs and goals.
If you feel that Jasmine is a good fit, book your free 20-minute consultation by filling out the contact form below or by visiting our website.
3 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Acceptance & Commitment Therapy (ACT)
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here.
Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again.
You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that.
Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.
9 Years Experience
Online in Zephyr, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Nadia Malik
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing.
In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life.
My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality.
Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles.
So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.
1 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Acceptance & Commitment Therapy (ACT)
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
Seeking support is a true act of strength. Whether you're facing anxiety, depression, ADHD, trauma, BPD, PTSD, or recovering from narcissistic abuse, it takes real courage to reach out. Recognizing that you don’t have to carry it all alone is the first step toward healing in today’s fast-moving, high-pressure world. Therapy offers a path to delve deeper, exploring your past through inner child work & reparenting to mend old wounds. Gaining support and seeing your story with fresh eyes is a powerful beginning, and to build the emotional resilience and mental strength needed to live with greater clarity, confidence, and peace.
As a skilled and compassionate therapist, I help you explore your emotions, uncover patterns, and move toward a more balanced and fulfilling life. I specialize in women’s mental health and incorporate Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, Relational Therapy, ACT, Mindfulness, and Solution-Focused approaches.
I have dedicated my career to understanding trauma and personality dynamics, offering a space for those who often feel misunderstood or overlooked. You are not your diagnosis or your past. You are capable of deep healing and growth. If you’re ready to move forward, we will create a space where you feel seen. Your story matters. Let’s rewrite it together.
6 Years Experience
Online in Zephyr, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
7 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Acceptance & Commitment Therapy (ACT)
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.
2 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Acceptance & Commitment Therapy (ACT)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
15 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario