Anxiety therapists in Zephyr, ON
Browse Anxiety therapists in Zephyr, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to feel safe and grounded through relational, body-oriented psychotherapy approaches.
23 Years Experience
In-Person in Zephyr, ON L0E 1T0
Online in Zephyr, ON
Anxiety
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.
3 Years Experience
Online in Zephyr, ON (Online Only)
Anxiety
Chris Cowan
Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.
3 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Anxiety
Iris Benrubi
Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.
26 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Anxiety
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.
14 Years Experience
Online in Zephyr, ON (Online Only)
Anxiety
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anxiety therapy helps with the constant worry, physical tension, or a mind that won't stop scanning for what might go wrong. I help clients understand what's driving their anxiety and build practical tools to feel more grounded, rather than just managing symptoms in the moment.
12 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.
18 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Anxiety
Phyllis Wai Ng
Registered Psychotherapist, MA, RP
People often over worry and panic about situations that they perceive that they are incapable of handling them. This can cause anxiety, which affects sleep, productivity, and social interactions. Anxiety can cause physiological reactions such as shortness of breath, sweating, chest pain, dry month, lump in the throat, and rapid heart rate, etc. Therapy will be able to help you improve your mental state of mind and find different ways to cope better with your challenges calmly and more effectively.
23 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Anxiety
Antony Alexander
Registered Psychotherapist, RP, CCC
Anxiety can feel overwhelming and exhausting, especially when it begins to shape daily life. I support clients in exploring the roots of their anxiety, calming the nervous system, and building a greater sense of safety and confidence.
12 Years Experience
Online in Zephyr, ON (Online Only)
Anxiety
Tony Miller
Registered Psychotherapist, PhD, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Anxiety therapists in Zephyr, ON Statistics
Anxiety therapists in Zephyr, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |