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Anger Management therapists in Princess-Rosethorn, ON, CA

We are proud to feature top rated Anger Management therapists in Princess-Rosethorn. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Anger Management

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anger is often a surface emotion that masks deeper feelings and unmet needs. In working with anger, I help clients gently explore what lies beneath it and what is truly driving it. As awareness deepens, anger begins to loosen its hold, allowing a greater sense of freedom to emerge.  
2 Years Experience
Online in Princess-Rosethorn, ON (Online Only)
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Anger Management

Azin Heydari

Registered Psychotherapist, RP; MA
Anger is often a signal, not a flaw. I assist clients in understanding how their body reacts to stress, how anger serves as a protective mechanism, and why it historically evolved as an adaptive response rooted in the need for safety. Through therapy that emphasizes grounding techniques and insight-oriented approaches, managing anger becomes a process of regaining control, clarity, and emotional equilibrium.  
6 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Anger Management

Nadia Malik

Registered Psychotherapist
Anger can be spontaneous or slow building and burning. Together we can work on interrupting the angry cycle, heading off explosions and finding ways to calm. We can build an understanding of where your anger comes from and what causes it in order to identify it early and then learn to re-evaluate the situation, see other perspectives, find helpful solutions, and re-address concerns with others.  
2 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Toronto, Ontario therapist: Gui Mansilla, registered psychotherapist
Anger Management

Gui Mansilla

Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it. Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives. Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today. Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace. Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice. Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.  
21 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Mississauga, Ontario therapist: Shoban Jeyamuraly, registered psychotherapist
Anger Management

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
Uncontrolled anger can strain relationships and impact your well-being. I provide a supportive space to help you identify triggers, process underlying emotions, and learn constructive ways to express and manage anger effectively.  
3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist MACP, RSSW, registered psychotherapist
Anger Management

Mena Ibrahim/Registerred psychotherapist MACP, RSSW

Registered Psychotherapist, Psychotherapist
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.  
3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Anger Management

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.  
3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Mississauga, Ontario therapist: Selene Khosla, marriage and family therapist
Anger Management

Selene Khosla

Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Anger often hides deeper emotions like hurt or fear. Together, we’ll explore what’s fueling your anger and develop healthy ways to express it, helping you feel calmer, more in control, and understood rather than reactive.  
2 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Anger Management

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anger management is an important journey that can help you understand and manage your emotions in a healthier way. It’s perfectly normal to feel anger, but navigating those emotions can be challenging. By recognizing your triggers and developing coping strategies, you can learn to express your feelings constructively. This process allows you to channel your anger positively, reduce conflicts, and strengthen your relationships with others. Remember, you're not alone on this journey. Whether you seek support through therapy, join a supportive group, or explore self-help resources, there are compassionate tools available to help you transform intense emotions into meaningful actions, leading to a more balanced and fulfilling life.  
4 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Anger Management

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anger is a really important aspect of our healing; to be able to allow anger, to feel it and to integrate it helps us to understand where our boundaries lie and where we may have been violated in the past. This awareness, being with it, can become our strength. It includes knowing when we just plain don't like the way we are being treated; which is an important aspect in self esteem.  
32 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON

Anger Management therapists in Princess-Rosethorn, Ontario, Canada Statistics

Anger Management therapists in Princess-Rosethorn, Ontario, Canada average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (60%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

84%

Offer sliding scale

69%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
62% Emotionally Focused Therapy (EFT)
60% Solution-Focused Brief Therapy (SFBT)
54% Dialectical Behavior Therapy (DBT)
52% Person-Centered Therapy (Rogerian)
48% Narrative Therapy
40% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
71% Teen
70% Young Adult
66% Senior
32% Children

Client Focus

55% Women
51% Men
43% LGBTQ+
36% Christian
31% Black / African American