Stress therapists in Princess-Rosethorn, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Princess-Rosethorn. We encourage you to review each profile to find your best match.
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Stress
Azin Heydari
Registered Psychotherapist, RP; MA
Stress lives in the nervous system as much as in the mind. I help clients identify what activates them and develop strategies for grounding, emotional steadiness, and more precise boundaries. Sessions focus on restoring balance and building long-term resilience.
6 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Jeremy Finkelstein
Registered Psychotherapist, RP
Stress often builds when demands feel bigger than your capacity to manage them. I help clients slow down, identify patterns of overwhelm, and develop practical ways to respond with more clarity and intention.
8 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Stress is a normal part of life, but when it becomes chronic and overwhelming, it can have a detrimental effect on mental health. It can lead to symptoms such as anxiety, depression, irritability and decreased ability to cope with life's challenges. It's essential to recognize and manage stress before it becomes too severe. Mindfulness practices, exercise, and seeking support from loved ones or professionals can all be effective ways to reduce stress and maintain good mental health. By addressing stress in a proactive manner, individuals can prevent negative effects on their mental health and live a more balanced, fulfilling life.
34 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are feeling overwhelmed, burnt out, or caught in ongoing stress. Whether it’s work pressure, family demands, life transitions, or internal expectations, stress can quietly take a toll on both mind and body.
Together, we focus on practical tools and deeper insight — helping you regulate your nervous system, set healthy boundaries, and respond to challenges with greater calm and clarity. My approach is supportive, grounded, and tailored to your unique pace and needs.
19 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Nadia Malik
Registered Psychotherapist
Stress can be an overwhelming pressure that doesn’t give you room to breathe. It may feel like you are constantly on edge, irritated with never enough time in the day. When you’re stressed you may forget what’s important to you and leave behind things that bring you joy and pleasure thereby losing touch with yourself and your loved ones. Stress can lead to burnout. Together we can work on stress management, addressing underlying causes, relaxation, and better scheduling for your life to create a healthy sustainable balance.
2 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Chronic stress can leave you feeling stretched thin, irritable, or constantly bracing for the next thing. I help you understand your stress patterns, soothe your nervous system, and create space for rest and clarity.
8 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our stress management therapy offers practical strategies and relaxation techniques to help individuals effectively cope with stress and promote overall well-being. Through mindfulness-based stress reduction (MBSR), relaxation exercises, and cognitive-behavioral interventions, we assist clients in identifying stress triggers, managing physiological and emotional reactions, and developing healthy coping mechanisms. Our goal is to empower clients with the tools and resources they need to navigate life's challenges with greater resilience, balance, and inner peace.
3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our stress management therapy provides tools and strategies to help individuals cope with stress effectively. We offer psychoeducation on stress responses, relaxation techniques, and cognitive-behavioral strategies to manage stress. Our goal is to empower clients to reduce stress, improve resilience, and enhance their overall well-being.
3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Chronic stress can leave your body and mind in constant overdrive. Together, we’ll identify triggers, strengthen coping tools, and create space for calm, balance, and sustainable self-care.
2 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
As we're learning more each day, stress has a great effect on us mentally and physically. Let's help you find some ways to relieve that stress, and process those emotions.
4 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Stress therapists in Princess-Rosethorn, Ontario, Canada Statistics
Stress therapists in Princess-Rosethorn, Ontario, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
64%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 28% | Christian |
| 27% | Persons with Disabilities |