Depression therapists in Tam O'Shanter-Sullivan, ON
Browse Depression therapists in Tam O'Shanter-Sullivan, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand that depression is far more than just feeling sad—it is a heavy, isolating experience that can completely drain your energy, focus, and motivation. Drawing on over 20 years of clinical experience, I provide specialized, compassionate depression therapy tailored to help children, youth, and adults break free from the cycle of chronic overwhelm and rediscover a sense of joy and purpose.
Depression often presents differently across life stages. For adolescents and young adults, it frequently manifests as social withdrawal, deep self-doubt, academic burnout, or intense school-related stress. In our sessions, I seamlessly blend Cognitive Behavioral Therapy (CBT) with practical Dialectical Behavior Therapy (DBT) skills and Narrative Therapy. This multi-modal framework allows clients to safely challenge negative thought loops, process difficult life transitions, and separate their core identity from the weight of depression.
For adults, we often uncover that chronic depressive symptoms are deeply intertwined with unmanaged anxiety, lifestyle burnout, or undiagnosed executive dysfunction. We work collaboratively to build actionable coping strategies, regulate overwhelming emotions, and establish sustainable habits that support long-term mental well-being. To make your healing journey as smooth as possible, we offer flexible evening or Saturday appointments and direct billing for major private insurance providers. Contact me today for a free 15-minute consultation.
20 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Emaan Singh
Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.
6 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
If you have a persistent feeling of sadness, worthlessness and a lack of desire to engage in what used to be pleasurable activities. If you feel hopeless and helpless. if you don't have the energy and motive you had before, you might need to talk to a professional. Depression is a treatable condition. It can be treated with psychotherapy ...
31 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Depression can make life feel heavy, disconnected, numb, or difficult to face. You may struggle with motivation, self-worth, isolation, sleep, or feeling hopeful about the future. Therapy can provide a supportive space to understand what is contributing to depression, build coping tools, and reconnect with meaning, strength, and small steps forward.
1 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Sara Ahmadzadeh
Registered Psychotherapist, RP
When even the simplest things feel heavy, it can be hard to remember what feeling like yourself is. Therapy offers a space to feel understood, gently untangle what weighs on you, and find your way back to yourself, one step at a time.
2 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients who struggle with the darkness of depression. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Greg Rennie is trained in Psychedelic- Assisted Therapy and affiliated with Ketamind Health in Markham, Ontario. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Struggling with low mood? with lack of motivation? Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Feeling stuck in depression's grip? I combine behavioral activation with cognitive techniques to help you gradually rebuild engagement with life. Rather than immediately diving into past experiences, we'll focus first on practical steps to reduce depression's current impact and create meaningful change.
When depression comes with thoughts of suicide or self-harm, I provide specialized DBT-based support to help you build stability. Together, we'll identify your vision for life and develop manageable steps to move toward it, addressing barriers along the way.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps restore energy and hope by breaking negative thought loops, addressing core emotional wounds, and reconnecting with daily joy.
9 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support to understand depression and how to mitigate challenges.
26 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Depression therapists in Tam O'Shanter-Sullivan, ON Statistics
Depression therapists in Tam O'Shanter-Sullivan, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 61% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 29% | Asian |