Internal Family Systems (IFS) therapists in Weston-Pellam Park, Ontario ON, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Weston-Pellam Park, Ontario, Canada. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
5 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
Liz Witzke
Registered Psychotherapist, LLB, CRPO, RP(Q), CSAT (Cand.), CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
18 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I work with individuals and couples facing challenges like sex or love addiction, affairs, porn use, sexual trauma, and related struggles. I also support partners and families as they navigate the pain and confusion these issues create. Together, we’ll create a personalized plan that fits your unique needs and relationships, helping you move toward lasting healing and change.
15 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
Ruby Knafo
Occupational Therapist, MScPsyt, MScOT
As an Occupational Therapist, Psychotherapist, I will support you in your journey toward developing self-understanding and self-trust, building the capacity to cope amidst all the ups and downs of life. I provide warm, direct, energetic, compassionate counselling/psychotherapy to both adults and teens, in-person and online. My passion is supporting clients who are struggling with overwhelm/burnout, anxiety, ADHD, the challenges of being a new parent, and other life transitions. Let's talk to see how I can support you.
11 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
Noema Psychotherapy & Couples Therapy | Toronto West End
Registered Psychotherapist
We’re a small, collaborative team of therapists serving Toronto and the Roncesvalles / Parkdale / High Park communities. Each clinician brings their own expertise — whether that’s anxiety and burnout, ADHD, relationships, pregnancy and postpartum support, chronic pain, or life transitions, or other topics — but we share the same approach: warm, thoughtful, collaborative therapy that provides you with the insights, tools, and support you need to grow.
5 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
31 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I aim to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.
11 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Take the next step toward a brighter today and tomorrow. ThriveWell Counselling offers a free 30-minute Meet & Greet to help you get started. Our therapists provide short-term, longer-term, and ongoing therapy to support your wellness journey.
Embarking on a path toward emotional well-being takes courage—and we’re so glad you’re here. In addition to individual therapy, we also proudly offer group experiences that nurture healing in community.
Coming up: Sacred Space: A Trauma-Informed Yoga Series begins August 7, 2025. This 4-week online group invites participants of all abilities and experience levels to explore healing through gentle movement, breathwork, and connection.
We’re here to support your holistic well-being—inside and out.
Connect with us to learn more or register:
connect@thrivewell.ca
7 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
11 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Internal Family Systems (IFS)
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support adults who feel caught in the push and pull of disordered eating, body image distress, and the emotional patterns that sit beneath these struggles. What I know from this work is that these experiences are never about willpower or discipline—they’re about coping, safety, and survival. They often surface during stress, transitions, loneliness, or when life feels heavier than you can hold on your own.
My aim is to help you understand what you’re carrying, reconnect with the parts of yourself you’ve had to quiet, and develop compassion for the parts working tirelessly to protect you. In our work together, we’ll look closely at the thoughts, behaviours, and emotions that feel overwhelming or persistent—not with criticism, but with curiosity.
Therapy with me is warm, collaborative, and compassionate. I offer a space where you can explore what feels out of control, loosen the grip of self-criticism, and challenge the comparisons that leave you feeling behind.
I believe meaningful change begins when you feel safe enough to be seen. I’m here to help you move toward that place, at a pace that feels right for you.
2 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario