Anger Management therapists in Willowridge-Martingrove-Richview, Ontario ON, Canada CA
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Anger Mgmt
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
3 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Mgmt
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anger is often a surface emotion that masks deeper feelings and unmet needs. In working with anger, I help clients gently explore what lies beneath it and what is truly driving it. As awareness deepens, anger begins to loosen its hold, allowing a greater sense of freedom to emerge.
2 Years Experience
Online in Willowridge-Martingrove-Richview, ON Ontario (Online Only)
Anger Mgmt
Azin Heydari
Registered Psychotherapist, RP; MA
Anger is often a signal, not a flaw. I assist clients in understanding how their body reacts to stress, how anger serves as a protective mechanism, and why it historically evolved as an adaptive response rooted in the need for safety. Through therapy that emphasizes grounding techniques and insight-oriented approaches, managing anger becomes a process of regaining control, clarity, and emotional equilibrium.
6 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Mgmt
Nadia Malik
Registered Psychotherapist
Anger can be spontaneous or slow building and burning. Together we can work on interrupting the angry cycle, heading off explosions and finding ways to calm. We can build an understanding of where your anger comes from and what causes it in order to identify it early and then learn to re-evaluate the situation, see other perspectives, find helpful solutions, and re-address concerns with others.
2 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Mgmt
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
3 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Mgmt
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
3 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Mgmt
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Uncontrolled anger can strain relationships and impact your well-being. I provide a supportive space to help you identify triggers, process underlying emotions, and learn constructive ways to express and manage anger effectively.
3 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Mgmt
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Anger often hides deeper emotions like hurt or fear. Together, we’ll explore what’s fueling your anger and develop healthy ways to express it, helping you feel calmer, more in control, and understood rather than reactive.
2 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Mgmt
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
21 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Mgmt
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Therapists at VCP are committed to helping individuals transform their emotional responses into constructive actions. With a deep understanding of the underlying triggers and patterns of anger, they provide tailored strategies that promote self-awareness and emotional regulation. By fostering healthy communication and coping skills, they empower clients to manage their anger effectively and build more fulfilling relationships.
7 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Anger Management therapists in Willowridge-Martingrove-Richview, Ontario, Canada Statistics
Anger Management therapists in Willowridge-Martingrove-Richview, Ontario, Canada average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Solution-Focused Brief Therapy (SFBT) (62%), and Emotionally Focused Therapy (EFT) (62%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
83%
Offer sliding scale
68%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 74% | Teen |
| 71% | Young Adult |
| 69% | Senior |
| 34% | Children |
Client Focus
| 53% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 32% | Black / African American |