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Cognitive Behavioral Therapy (CBT) therapists in Happy Valley, OR

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Happy Valley. We encourage you to review each profile to find your best match.
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Happy Valley, Oregon therapist: Lyubov Gonina, licensed professional counselor
CBT

Lyubov Gonina

Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
Lyubov Gonina, MA, NCC, LPC, ATR-BC, LCAT Licensed Professional Counselor & Board-Certified Art Therapist I believe everyone has the capacity to heal and thrive when supported with care and understanding. With over a decade of experience, I provide individual and group counseling for adults, children, and families addressing anxiety, depression, trauma, grief, life transitions, and relationship challenges. My approach is integrative and client-centered, blending cognitive-behavioral therapy, mindfulness, and positive psychology with art therapy methods that encourage expression and self-discovery. I hold a Master’s degree in Art Therapy Counseling from Marylhurst University and a Bachelor’s degree in Psychology and Art from Portland State University. Over the years, I’ve worked in community mental health, medical, and educational settings, and currently offer therapy, supervision, and consultation in private practice. Originally from Kyiv, Ukraine, I bring both professional expertise and personal understanding of resilience, cultural identity, and adaptation. I believe healing happens when we honor the whole person—mind, body, and culture—and I offer a compassionate space where clients can restore balance, reconnect with their creativity, and move toward a more fulfilling life.  
15 Years Experience
In-Person in Happy Valley, OR 97086
Online in Happy Valley, OR
Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
CBT

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
I have been helping my clients reach their goals since 1983 as a Clinician and Clinical Supervisor, Adjunct Psychology Professor, County Director of Anger Management. I am a Martial Arts Grand Master (8th Dan Black Belt), and have been a full time martial arts instructor for 46 years  
43 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
CBT

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.  
21 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
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Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
CBT

Mensch Therapy

Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.  
5 Years Experience
Online in Happy Valley, OR (Online Only)
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
CBT

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful or symptoms that make it hard to feel calm, present, and engaged in your daily life. I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors, so you can create meaningful, lasting change rather than just temporary relief. My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.  
20 Years Experience
Online in Happy Valley, OR (Online Only)
Portland, Oregon therapist: Rebecca A. Kinman, licensed clinical social worker
CBT

Rebecca A. Kinman

Licensed Clinical Social Worker, LCSW
Compassionate mental health support for teens and adults in Oregon, centered on empowerment and affirming care for neurodivergent clients.  
4 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Portland, Oregon therapist: OneYou Psychology, licensed clinical social worker
CBT

OneYou Psychology

Licensed Clinical Social Worker, LCSW
What makes our practice different is the combination of deep understanding and practical support. We help clients feel seen while also building the skills and structure needed to create real change. For parents, that means guidance you can actually use at home. For teens and adults, it means less overwhelm and more confidence in how to move forward.  
18 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Portland, Oregon therapist: Michael Pollet, registered social worker
CBT

Michael Pollet

Registered Social Worker, CSWA
I work with people navigating anxiety, depression, grief, and relationship challenges. You may feel stuck in patterns you’re ready to break free from but unsure how to start. Using the collaborative LifeMaps treatment plan, we will explore how your past has shaped your present and work to build self-awareness, uncover strengths, and foster change. My experience as a gay man raised in the South gives me a unique perspective that informs my understanding of cultural and family dynamics.  
2 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Portland, Oregon therapist: Ben Mosebach, licensed professional counselor
CBT

Ben Mosebach

Licensed Professional Counselor, LPC
Hey there, I'm Ben Mosebach and I'm not your typical therapist. I'm not here to offer you clichés or empty promises. What I offer is authenticity and the potential to profoundly impact your life. My approach to therapy is straightforward and down-to-earth. Theoretically I am rooted in the humanistic perspectives encompassing aspects of existentialism, gestalt and person centered therapy. But I'm not interested in wasting your time with superficial chatter or jargon-filled language. I'm here to roll up my sleeves and get to work with you, tackling whatever challenges you're facing head-on.  
7 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Portland, Oregon therapist: Brian Jones, licensed mental health counselor
CBT

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns. I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview. If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.  
9 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR

Cognitive Behavioral Therapy (CBT) therapists in Happy Valley, Oregon Statistics

Cognitive Behavioral Therapy (CBT) therapists in Happy Valley, Oregon average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (63%), and Depression (63%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

59%

Offer sliding scale

52%

Gender ID

63% Female
25% Male
8% Gender Fluid
4% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

83% Anxiety or Fears
63% Stress
63% Depression
62% Trauma and PTSD
54% Loss or Grief
52% Self Esteem
41% ADHD

Ages Served

100% Adult
65% Senior
60% Young Adult
38% Teen
21% Children

Client Focus

62% Women
52% LGBTQ+
43% Men
33% Hispanic / Latino
32% Military / Veterans

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