Self Esteem therapists in Hillsboro, OR
Browse Self Esteem therapists in Hillsboro, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Self-esteem therapy is a goal-oriented psychological approach designed to break cycles of self-criticism, negative thinking, and low self-worth. It helps individuals recognize their strengths, reframe irrational beliefs, and develop healthier, more realistic self-perceptions by using techniques like CBT. My approach aims to build confidence (how you think, feel, and behave) and resilience.
10 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Self Esteem
Catherine Saunders
Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.
29 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Self Esteem
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
How you see yourself can shape the way you approach relationships, work, challenges, and everyday life. When self-esteem is low, you may struggle with self-doubt, people-pleasing, comparison, perfectionism, difficulty setting boundaries, or feeling like you’re never quite enough. Therapy offers a compassionate, judgment-free space to explore these patterns and understand where they come from.
Outpatient therapy can help you challenge negative self-beliefs, strengthen self-compassion, develop healthier boundaries, and build confidence that comes from within rather than from external validation. Together, we can work toward a more balanced and accepting relationship with yourself—one where your worth isn’t determined by your mistakes, achievements, appearance, or other people’s opinions.
12 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Self Esteem
Dr. Michael Marossy
Psychologist, Ph.D.
Low self-esteem can affect nearly every aspect of emotional wellbeing, including relationships, decision-making, motivation, and the ability to cope with stress or criticism. Many individuals struggling with self-esteem experience chronic self-doubt, shame, perfectionism, people-pleasing, fear of rejection, or a persistent sense of inadequacy despite external success or positive feedback from others.
Therapy can help clients better understand the experiences and patterns that have shaped their sense of self while developing greater self-awareness, self-compassion, emotional resilience, and confidence. My approach focuses not simply on “feeling better” about oneself temporarily, but on building a more stable, authentic, and internally grounded sense of worth and identity.
8 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Self Esteem
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Low self-esteem often develops from experiences that shape how we view ourselves and our worth. You may be highly accomplished yet still struggle with self-criticism, self-doubt, or feeling like you're never doing enough. Therapy can help you challenge these beliefs, develop self-compassion, and build a more secure sense of self.
9 Years Experience
Online in Hillsboro, OR (Online Only)
Self Esteem
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I help clients strengthen self-esteem and develop a healthier, more balanced view of themselves. Therapy may address self-criticism, insecurity, perfectionism, comparison, shame, difficulty accepting oneself, and patterns that undermine confidence. Together, we work to understand the experiences that have shaped self-perception while building greater self-acceptance, confidence, and a stronger sense of personal worth.
28 Years Experience
Online in Hillsboro, OR (Online Only)
Self Esteem
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
Self-esteem challenges are often associated with interalization of harmful cultural narratives. Let us break those narratives down and build you back up!
6 Years Experience
Online in Hillsboro, OR (Online Only)
Self Esteem
Michael Pollet
Registered Social Worker, CSWA
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
2 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Self Esteem
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients build self-esteem by exploring strengths, values, and personal identity. Through talk and art therapy, we replace self-criticism with confidence, compassion, and a stronger sense of self.
15 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Self Esteem
Marcy Irene Jenks
Licensed Professional Counselor, MS, RN, NCC, LPC, LMHC
Rooted deep within each human being is a space of confidence, worthiness and self-love. Challenging life experiences can distort and block our access to this space. If you're wanting to address issues of self-esteem, self-acceptance and self-worth, please contact me for a free consultation appointment.
9 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Self Esteem therapists in Hillsboro, OR Statistics
Self Esteem therapists in Hillsboro, OR average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Internal Family Systems (IFS) (33%), and Behavioral Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
49%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 33% | Internal Family Systems (IFS) |
| 32% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Hypnotherapy |
| 30% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 51% | Senior |
| 30% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 37% | Christian |
| 35% | Buddhist |