Self Esteem therapists in Hillsboro, Oregon OR
We are proud to feature top rated Self Esteem therapists in Hillsboro. We encourage you to review each profile to find your best match.
Self Esteem
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Self-esteem therapy is a goal-oriented psychological approach designed to break cycles of self-criticism, negative thinking, and low self-worth. It helps individuals recognize their strengths, reframe irrational beliefs, and develop healthier, more realistic self-perceptions by using techniques like CBT. My approach aims to build confidence (how you think, feel, and behave) and resilience.
10 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Self Esteem
Catherine Saunders
Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.
29 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Self Esteem
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Believing in ourselves is no easy task when we've experienced relational trauma. Together we'll explore your contexts to better understand your journey and strengths, and how to embody and share those with confidence.
7 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Self Esteem
Chuck Chapman
Counselor/Therapist, LPC
Many men appear confident on the outside, yet internally feel like they are constantly falling short. You may be successful, responsible, respected in your work—but inside, there is a quiet voice saying, I should be doing better. Self-esteem issues in men rarely show up as obvious insecurity. Instead, they show up as overworking, perfectionism, people-pleasing, anger, withdrawal, or constantly comparing yourself to others. You may feel like you are never enough, no matter how much effort you put in. And because you’ve learned to hold it all together, no one around you would ever guess how heavy it feels.
My work with men around self-esteem focuses on rebuilding your sense of self from the inside out. Together, we explore where your beliefs about worth, masculinity, success, and failure were shaped. We learn to identify the critical inner voice, the hidden shame, or the moment-to-moment self-judgment that keeps you small or disconnected. We then shift into embodied confidence—grounded presence, clear boundaries, emotional awareness, and a steady connection to your values and identity. This isn’t about hype, positive thinking, or trying to “feel good” about yourself. It’s about learning to trust yourself, stand in your truth, and move through the world with dignity and self-respect.
Self-worth is not something you earn. It’s something you uncover—and return to.
16 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Self Esteem
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
We can work together in working through your feelings of inadequacy and confidence through CBT or talk therapy.
21 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Self Esteem
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Self-esteem challenges can show up as self-doubt, harsh self-criticism, people-pleasing, or feeling like you’re never quite enough. These patterns often impact confidence, relationships, and the ability to feel grounded in who you are.
I provide therapy for self-esteem issues to help you explore the deeper beliefs and emotional experiences that shape how you see yourself. Together, we will look at what’s happening underneath the inner critical voice and how these patterns have developed over time.
The focus is on building a more stable, compassionate relationship with yourself, so you can feel more confident, self-trusting, and secure in your sense of worth.
20 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Self Esteem
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I support clients struggling with self-criticism, shame, and persistent feelings of inadequacy. Therapy focuses on identifying internalized beliefs, shifting patterns of self-talk, and building a more stable sense of self-worth. The work is both practical and relational, with an emphasis on self-compassion.
6 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Self Esteem
Dr. Michael Marossy
Psychologist, Ph.D.
Low self-esteem can affect nearly every aspect of emotional wellbeing, including relationships, decision-making, motivation, and the ability to cope with stress or criticism. Many individuals struggling with self-esteem experience chronic self-doubt, shame, perfectionism, people-pleasing, fear of rejection, or a persistent sense of inadequacy despite external success or positive feedback from others.
Therapy can help clients better understand the experiences and patterns that have shaped their sense of self while developing greater self-awareness, self-compassion, emotional resilience, and confidence. My approach focuses not simply on “feeling better” about oneself temporarily, but on building a more stable, authentic, and internally grounded sense of worth and identity.
8 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Self Esteem
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Low self-esteem often develops from experiences that shape how we view ourselves and our worth. You may be highly accomplished yet still struggle with self-criticism, self-doubt, or feeling like you're never doing enough. Therapy can help you challenge these beliefs, develop self-compassion, and build a more secure sense of self.
9 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Self Esteem
Kailey Hockridge
Licensed Professional Counselor, MA, EdM, LPCC
We are often our own worst critics. Our relationships with ourselves are multidimensional and have been shaped by countless experiences in our lives. If you're experiencing low self-esteem or struggle with self-criticism, we'll work together to help you build a relationship with yourself you feel good about.
12 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Self Esteem therapists in Hillsboro, Oregon Statistics
Self Esteem therapists in Hillsboro, Oregon average 12 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
12 Years Experience
Average cost per session
$197
Accept insurance
38%
Offer sliding scale
52%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Hypnotherapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 93% | Adult |
| 59% | Young Adult |
| 50% | Senior |
| 29% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 50% | LGBTQ+ |
| 47% | Men |
| 38% | Christian |
| 34% | Buddhist |