Cognitive Behavioral Therapy (CBT) therapists in Lake Oswego, Oregon OR
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Lake Oswego. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful or symptoms that make it hard to feel calm, present, and engaged in your daily life.
I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors, so you can create meaningful, lasting change rather than just temporary relief.
My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.
20 Years Experience
Online in Lake Oswego, OR Oregon (Online Only)
Cognitive Behavioral Therapy (CBT)
Mensch Therapy
Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.
5 Years Experience
Online in Lake Oswego, OR Oregon (Online Only)
Cognitive Behavioral Therapy (CBT)
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.
21 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR Oregon
Cognitive Behavioral Therapy (CBT)
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
I have been helping my clients reach their goals since 1983 as a Clinician and Clinical Supervisor, Adjunct Psychology Professor, County Director of Anger Management. I am a Martial Arts Grand Master (8th Dan Black Belt), and have been a full time martial arts instructor for 46 years
43 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR Oregon
Cognitive Behavioral Therapy (CBT)
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
With a compassionate, practical approach, I will work collaboratively with you to reach your therapy goals, achieve greater life balance and a renewed hope for the present and future.
19 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR Oregon
Cognitive Behavioral Therapy (CBT)
OneYou Psychology
Licensed Clinical Social Worker, LCSW
What makes our practice different is the combination of deep understanding and practical support. We help clients feel seen while also building the skills and structure needed to create real change. For parents, that means guidance you can actually use at home. For teens and adults, it means less overwhelm and more confidence in how to move forward.
18 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR Oregon
Cognitive Behavioral Therapy (CBT)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR Oregon
Cognitive Behavioral Therapy (CBT)
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
Lyubov Gonina, MA, NCC, LPC, ATR-BC, LCAT
Licensed Professional Counselor & Board-Certified Art Therapist
I believe everyone has the capacity to heal and thrive when supported with care and understanding. With over a decade of experience, I provide individual and group counseling for adults, children, and families addressing anxiety, depression, trauma, grief, life transitions, and relationship challenges. My approach is integrative and client-centered, blending cognitive-behavioral therapy, mindfulness, and positive psychology with art therapy methods that encourage expression and self-discovery.
I hold a Master’s degree in Art Therapy Counseling from Marylhurst University and a Bachelor’s degree in Psychology and Art from Portland State University. Over the years, I’ve worked in community mental health, medical, and educational settings, and currently offer therapy, supervision, and consultation in private practice.
Originally from Kyiv, Ukraine, I bring both professional expertise and personal understanding of resilience, cultural identity, and adaptation. I believe healing happens when we honor the whole person—mind, body, and culture—and I offer a compassionate space where clients can restore balance, reconnect with their creativity, and move toward a more fulfilling life.
15 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR Oregon
Cognitive Behavioral Therapy (CBT)
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Lake Oswego, OR Oregon (Online Only)
Cognitive Behavioral Therapy (CBT)
Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.
19 Years Experience
Online in Lake Oswego, OR Oregon (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lake Oswego, Oregon Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lake Oswego, Oregon average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (66%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
58%
Offer sliding scale
55%
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Stress |
| 64% | Depression |
| 59% | Trauma and PTSD |
| 55% | Self Esteem |
| 52% | Loss or Grief |
| 38% | Social Anxiety |
Ages Served
| 97% | Adult |
| 59% | Senior |
| 53% | Young Adult |
| 34% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 39% | Men |
| 31% | Military / Veterans |
| 31% | Hispanic / Latino |