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Cognitive Behavioral Therapy (CBT) therapists in Redmond, OR

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Redmond. We encourage you to review each profile to find your best match.
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Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You are a mom who is struggling. You are used to having it all together and since baby, it just seems to be a little too much. Things are dropping like they never used to, you are reacting rather than responding and you can feel things slipping, with no space leftover for you. I know because I have been there! Come get the support you need from someone who you do not have to explain things to.  
10 Years Experience
In-Person in Redmond, OR 97756
Online in Redmond, OR
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.  
26 Years Experience
In-Person Near Redmond, OR
Online in Redmond, OR
Portland, Oregon therapist: Chuck Chapman, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Chuck Chapman

Counselor/Therapist, LPC
From the outside, it may look like you have your life together—career, relationships, responsibilities—but inside it can feel like something is missing. You may feel disconnected from your partner, unsure of your purpose, or just tired of carrying everything alone. Many men come to me feeling like they have to choose between being strong and being emotionally present. They’ve spent years keeping the peace, pushing through discomfort, and avoiding conflict, hoping that effort alone would be enough. Yet despite doing everything “right,” they feel lonely, resentful, unseen, or misunderstood in the relationships that matter most. My work is about helping you step back into your life with presence, clarity, and confidence. I help men understand their emotional patterns, communicate from strength instead of defensiveness, and build connection without losing themselves. We will slow down the places where you feel stuck, uncover what you truly need, and develop the inner steadiness to lead yourself and your relationships well. I’m not here to fix you—you’re not broken. I’m here to walk with you as you learn how to show up with more courage, more honesty, and more connection. This is the work of becoming the man you were meant to be.  
16 Years Experience
Online in Redmond, OR (Online Only)
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Mensch Therapy

Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.  
5 Years Experience
Online in Redmond, OR (Online Only)
Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Specializing in trauma, EMDR therapy, anxiety, and substance use, I help high-functioning women who feel successful on the outside but overwhelmed, exhausted, or stuck on the inside. You don't have to keep pushing through on your own. Together, we'll explore the deeper "why" behind what you're experiencing and identify the patterns keeping you in survival mode. Using evidence-based approaches in a supportive, nonjudgmental space, I help clients move beyond insight alone and create meaningful, lasting change. If you're ready to feel more grounded, connected, and in control of your life, I'd be honored to support you.  
9 Years Experience
Online in Redmond, OR (Online Only)
Bend, Oregon therapist: Dr. Kimberly Delaney, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Kimberly Delaney

Psychologist, PsyD, PMHNP
I am both a Psychiatric Nurse Practitioner and a Licensed Psychologist. I specialize in medication evaluation and psychotherapy.  
31 Years Experience
In-Person Near Redmond, OR
Bend, Oregon therapist: Bend Counseling & Biofeedback, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Bend Counseling & Biofeedback

Licensed Professional Counselor, MS, LPC, LCPC
Most of us therapists and counselors get into the field because we ourselves have suffered from mental and emotional challenges and life struggles. We want to learn from our experiences and give back to the community, to effectively help in some way. To contribute and create a sense of certainty. We are a small group of experienced licensed therapists who are passionate in making a difference and create hope, happiness, and peace of mind.  
In-Person Near Redmond, OR
Online in Redmond, OR

Cognitive Behavioral Therapy (CBT) therapists in Redmond, Oregon Statistics

Cognitive Behavioral Therapy (CBT) therapists in Redmond, Oregon average 15 years of experience and charge around $182 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (65%), and Depression (63%).

Average years in practice

15 Years Experience

Average cost per session

$182

Accept insurance

58%

Offer sliding scale

54%

Gender ID

65% Female
25% Male
6% Gender Fluid
4% Non-Binary

Session Type

50% In Person and Online
48% Online Only
2% In Person Only

Top Specialties

85% Anxiety or Fears
65% Stress
63% Depression
58% Trauma and PTSD
54% Self Esteem
51% Loss or Grief
37% Social Anxiety

Ages Served

97% Adult
58% Senior
52% Young Adult
34% Teen
22% Children

Client Focus

57% Women
51% LGBTQ+
38% Men
32% Military / Veterans
31% Hispanic / Latino