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Portland, Oregon therapist: Wyatt Okeefe, licensed mental health counselor
Codependency

Wyatt Okeefe

Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I help clients understand and address patterns of codependency that can affect relationships, self-esteem, and emotional well-being. Treatment may focus on setting healthy boundaries, developing greater self-awareness, reducing people-pleasing, managing guilt, and learning to recognize and express personal needs. Together, we work toward healthier relationships while building greater confidence, autonomy, and a stronger sense of self.  
28 Years Experience
Online in Multiple States California, Florida, Georgia, New York, Oregon, Washington (Online Only)
Portland, Oregon therapist: Mary Mayfield, licensed clinical social worker
Codependency

Mary Mayfield

Licensed Clinical Social Worker, LCSW
If you often put others' needs before your own, struggle to set healthy boundaries, or find yourself caught in unhealthy relationship patterns, you're not alone. Together, we'll explore these patterns with compassion, strengthen your sense of self, and develop healthier ways of connecting with others.  
8 Years Experience
Online in Oregon (Online Only)
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Codependency

Dr. Michael Marossy

Psychologist, Ph.D.
Codependency often develops when a person becomes overly focused on the emotional needs, approval, behaviors, or wellbeing of others while losing connection with their own needs, identity, and emotional boundaries. Many individuals struggling with codependent patterns experience chronic guilt, people-pleasing, fear of rejection, difficulty setting boundaries, emotional exhaustion, or repeated involvement in unhealthy or one-sided relationships. I help clients better understand the relational and emotional patterns underlying codependency while developing greater self-awareness, emotional autonomy, assertiveness, and healthier interpersonal boundaries. Therapy focuses on helping clients build more balanced and authentic relationships without losing their sense of self in the process.  
8 Years Experience
In-Person in Lake Oswego, OR 97035
Online in California, Oregon
Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Codependency

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Codependency often develops when we learn to prioritize the needs, emotions, or expectations of others above our own. You may find yourself struggling with boundaries, feeling responsible for other people's happiness, or losing sight of your own needs and identity. Therapy can help you develop healthier relationships, stronger boundaries, and a deeper connection with yourself.  
9 Years Experience
Online in Oregon (Online Only)
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
Codependency

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Codependency can feel like a tangled mess where you’re not sure who’s responsible for what in your relationships—or even in your own life. It’s that blurry line where you might take on too much, lose sight of your own needs, or struggle to know where you end and someone else begins. That’s why working on codependency is a big part of my relationship therapy. I’ll help you sort out what’s truly yours to carry, set clear boundaries, and figure out what and who you are truly responsible for. This isn’t just about making relationships work—it’s about feeling solid in who you are. In our sessions, we’ll untangle this together in a warm, safe and educational space so you can build stronger connections and a stronger sense of self.  
21 Years Experience
In-Person in Milwaukie, OR 97267
Online in Colorado, Oregon, Washington

More therapy options for Oregon