Social Anxiety therapists in Oregon
Browse Social Anxiety therapists in Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
Anxiety is a normal part of life. Let’s look at how you experience social anxiety and how to mediate for it, to lessen it so you can enjoy your personal ideal range of social interaction more fully.
29 Years Experience
In-Person in Portland, OR 97221
Online in Oregon
Social Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Social anxiety feels devastating. The constant fear of judgement, worrying that others can see that you are anxious, and the frustrating physical symptoms (pounding heart, trembling, sweating, or blushing) can be enough to make you feel hopeless, maybe even depressed. Let's explore how your thoughts, behaviors, and emotions interact to power your social anxiety. You CAN learn to interact with your anxiety in a more productive way. I believe that every individual struggling with social anxiety can learn to re-engage in their lives and reduce the impact that it has on their relationships and self-esteem.
11 Years Experience
Online in Multiple States
Alabama, Colorado, Oregon, South Carolina
(Online Only)
Social Anxiety
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Social anxiety can show up as intense self-consciousness, fear of judgment, overthinking interactions, or avoiding social situations altogether. It can impact relationships, work, and everyday activities, often leaving you feeling stuck between wanting connection and feeling overwhelmed by it.
I provide therapy for social anxiety to help you understand both the thought patterns and nervous system responses that drive these experiences. Together, we’ll explore what’s happening beneath the fear and self-criticism, while also identifying how these patterns developed over time.
The focus is on helping you feel more grounded and present in social situations, reduce avoidance and overthinking, and build greater confidence, ease, and authenticity in your relationships.
20 Years Experience
Online in Oregon
(Online Only)
Social Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Social anxiety involves more than simply feeling shy. It can create intense worry about being judged, making mistakes, saying the wrong thing, or not being accepted by others. Together, we'll explore the roots of these fears while building confidence, self-trust, and the ability to engage more fully in relationships and social situations.
9 Years Experience
Online in Oregon
(Online Only)
Social Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Social situations that seem easy for others can feel overwhelming when you’re experiencing social anxiety. You may worry about being judged, saying the wrong thing, making mistakes, or being the center of attention. These fears can lead to overthinking, avoidance, isolation, or feeling exhausted after interactions. Therapy provides a supportive, judgment-free space to understand these patterns and work through them at a pace that feels manageable.
Outpatient therapy can help you identify anxious thought patterns, build confidence, strengthen communication skills, and develop healthier ways to manage fear and self-consciousness. Together, we can work toward greater comfort in social situations and help you feel more present, connected, and confident without letting anxiety dictate what you do or who you become.
12 Years Experience