Depression therapists in Upper Saint Clair, PA
Browse Depression therapists in Upper Saint Clair, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Knopp Counseling
Licensed Professional Counselor, LPC
Depression can leave you feeling overwhelmed, disconnected, or without hope, making it difficult to enjoy the life you want to live. I provide a compassionate, supportive space where you can explore the challenges you're facing without judgment. Using a collaborative, client-centered approach, I'll help you gain insight, develop practical coping strategies, and build the resilience needed to rediscover hope, purpose, and lasting emotional well-being.
10 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA
Depression
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
Depression can feel like being stuck in a bog and sinking beneath the mud. The longer you struggle the further you sink. Valiant Minds Counseling can provide you with the ability to cope and free yourself from feeling stuck. I have had many years of working with individuals who have suffered from depression ranging from mild to severe.
20 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA
Depression
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Depression is more than a down or bad day. It can make day to day life feel unbearable. We review your family history and devise a treatment plan with goals to help you work through and overcome your depression.
40 Years Experience
Online in Upper Saint Clair, PA (Online Only)
Depression
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
My clients often suffer from depression as early as childhood and often struggle with feelings of shame and deep sadness.
16 Years Experience
Online in Upper Saint Clair, PA (Online Only)
Depression
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked with many clients who have experienced depression. Working with older population It comes frequently with aging issues or medical issues.
14 Years Experience
Online in Upper Saint Clair, PA (Online Only)
Depression
Shannon Mick
Counselor/Therapist, NCC, LPC
Depression can make even the things you love—like running—feel heavy, pointless, or exhausting. You might wake up drained before the day begins, struggle with motivation on training runs, lose interest in races or goals that once excited you, or carry a quiet sense that nothing matters as much anymore. Whether it’s persistent low mood, fatigue that rest doesn’t fix, feelings of worthlessness, or the “why bother?” spiral that hits after setbacks like injury or DNFs, depression steals energy, joy, and forward momentum.
In our sessions, we work together to understand what’s contributing to your depression and gently rebuild a sense of purpose and possibility. Using CBT to shift unhelpful thought patterns, ACT to reconnect with your values, DBT skills for emotion regulation and distress tolerance, and movement-informed strategies (including how running and exercise can support brain health and mood), we create practical tools that fit your life as an athlete.
Many clients notice meaningful changes such as:
Increased energy and motivation to get back out on the trails.
A kinder inner voice that celebrates small wins instead of criticizing.
Better ability to manage low days without spiraling.
Renewed sense of meaning, self-worth, and direction in both running and daily life.
Improved consistency with self-care, training, and the things that matter most.
I also share helpful resources like the Self-Care Assessment and tools for building healthy routines that we can personalize together.
You don’t have to stay stuck in the fog. Depression is treatable, and even small steps can lead to feeling like yourself again—stronger, more hopeful, and ready to finish stronger. If you’re ready to start moving forward, I’d be honored to walk (and run) alongside you.
11 Years Experience
Online in Upper Saint Clair, PA (Online Only)
Depression
Dr. Kristyn Neckles
Psychologist, Psy.D.
Depression does not always look like falling apart. You may still be working, achieving, caring for others, and meeting expectations while privately feeling exhausted, disconnected, unmotivated, or unlike yourself. Sometimes, functioning well on the outside can make it harder to recognize just how much you are carrying.
I help adults understand what may be contributing to these shifts and develop practical ways to move forward. Using evidence based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we explore patterns in your thoughts, emotions, behaviors, relationships, and expectations of yourself.
Therapy is not about forcing positivity or simply pushing through. Together, we create space for greater self awareness, healthier coping, meaningful change, and reconnection with the parts of life that matter to you. You can be capable and still need support.
12 Years Experience
Online in Upper Saint Clair, PA (Online Only)
Depression
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Depression is not only a by-product of what is going on or is not going on in someone's life, but can also become chemical in nature. Anxiety and depression go hand-in-hand. I have worked with many clients experiencing symptoms associated with Depression. Efforts to create lifestyle changes are made as well as to increase the "doses" of access to healthy self-care routines, including more time with preferred persons, as appropriate, activities, & events, while simultaneously lessening demands and avoiding other triggers often involved in treating depression as well as preventing it. Simple lifestyle changes, when employed consistently, overtime, can also help improve emotional states, moods, and lead to an overall healthier outlook on life. Enhancing states of mind, "mindsets", and ways of looking at the world and others can be achieved in many ways, including the inclusion of spiritual advisors and God.
23 Years Experience
Online in Upper Saint Clair, PA (Online Only)
Depression
Shira Collings
Licensed Professional Counselor, MS, LPC
I have experience supporting people in learning the skills and techniques they need to improve their mood, overall energy level, and quality of life.
6 Years Experience
Online in Upper Saint Clair, PA (Online Only)
Depression
Jonah Taylor
Licensed Clinical Social Worker, LCSW
Therapy for depression goes beyond just managing symptoms. We'll explore the underlying roots of your sadness, hopelessness, or lack of energy. Using an integrative approach, we work to process grief, challenge negative thought patterns, and help you reconnect with a sense of vitality, meaning, and purpose in your life.
6 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA
Depression therapists in Upper Saint Clair, PA Statistics
Depression therapists in Upper Saint Clair, PA average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
39%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
| 27% | Family Systems Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 36% | LGBTQ+ |
| 23% | Military / Veterans |
| 21% | Christian |