Sleep Disorder therapists in Dolbeau-Mistassini, Quebec QC, Canada CA
Browse Sleep Disorder therapists in Dolbeau-Mistassini. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Nathan Kretzschmar
Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.
13 Years Experience
Online in Dolbeau-Mistassini, QC Quebec (Online Only)
Sleep Issues
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
A good night's sleep is essential for both your physical and mental health. If you're struggling with insomnia, restless sleep, frequent waking, nightmares, or difficulty falling asleep, it can affect your mood, concentration, energy, and overall quality of life. Often, sleep problems are connected to stress, anxiety, trauma, depression, or other underlying concerns. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the root causes of sleep difficulties and develop healthier sleep habits and coping strategies. We offer therapy for sleep disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start getting the restful sleep you deserve.
18 Years Experience
Online in Dolbeau-Mistassini, QC Quebec
Sleep Issues
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients experiencing sleep difficulties by exploring the physical, emotional, and relational factors that influence rest. Together, we cultivate self-acceptance, presence, and gentle practices to help calm the nervous system and create conditions for more restorative sleep.
J’accompagne les clients ayant des difficultés de sommeil en explorant les facteurs corporels, émotionnels et relationnels qui influencent le repos. Ensemble, nous favorisons l’acceptation de soi, la présence et des pratiques douces pour apaiser le système nerveux et favoriser un sommeil plus réparateur.
1 Years Experience
Online in Dolbeau-Mistassini, QC Quebec (Online Only)
Sleep Issues
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sleep problems are extremely disruptive. What worse, is that our attempts to cope with poor sleep often backfire. Fortunately, I have expertise in delivering cognitive behavior therapy for insomnia -- the gold standard treatment for poor sleep. Together, we will determine your optimal time in bed window and employ strategies to enhance your sleep efficiency.
10 Years Experience
Online in Dolbeau-Mistassini, QC Quebec
Sleep Issues
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in Dolbeau-Mistassini, QC Quebec (Online Only)
Sleep Disorder therapists in Dolbeau-Mistassini, Quebec, Canada Statistics
Sleep Disorder therapists in Dolbeau-Mistassini, Quebec, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (50%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
56%
Offer sliding scale
44%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 38% | Behavioral Therapy |
| 38% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Teen |
| 44% | Senior |
| 13% | Children |
Client Focus
| 63% | Men |
| 50% | Christian |
| 50% | Hindu |
| 50% | LGBTQ+ |
| 50% | Military / Veterans |