Stress therapists in Magog, Quebec QC, Canada CA
Browse Stress therapists in Magog. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Stress can leave you feeling overwhelmed, exhausted, and disconnected from yourself. Therapy can help you understand the deeper patterns driving stress, reconnect with your body’s signals, and develop healthier ways of coping, regulating emotions, and moving through life with greater balance and resilience.
7 Years Experience
Online in Magog, QC Quebec
Stress
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Chronic stress is often a sign that your internal system has been locked in a state of 'high alert' for too long. Drawing on over 15 years of experience in mental health and addiction, I help you move beyond surface-level relaxation techniques to address the root of your overwhelm.
Using a Parts Work lens, we identify the 'manager' parts of your system that feel responsible for holding everything together and prevent you from truly resting. We work together to create the internal safety needed for your nervous system to downregulate and stabilize. My goal is to help you shift from a life of constant 'doing' to a state of grounded presence, where you can navigate life’s demands without losing your sense of self.
11 Years Experience
Online in Magog, QC Quebec (Online Only)
Stress
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.
20 Years Experience
Online in Magog, QC Quebec
Stress
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Magog, QC Quebec
Stress
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Chronic stress can affect sleep, mood, concentration, and physical health. Therapy focuses on identifying the sources of stress and developing practical tools to manage pressure more effectively.
2 Years Experience
Online in Magog, QC Quebec (Online Only)
Stress therapists in Magog, Quebec, Canada Statistics
Stress therapists in Magog, Quebec, Canada average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (47%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
69%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 57% | Men |
| 43% | LGBTQ+ |
| 40% | Christian |
| 31% | Asian |