Self Esteem therapists in Quebec, Canada CA
We are proud to feature top rated Self Esteem therapists in Quebec. We encourage you to review each profile to find your best match.
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- Acton Vale
- Alma
- Amos
- Amqui
- Asbestos
- Baie-Comeau
- Baie-Saint-Paul
- Beaconsfield
- Beauceville
- Beauharnois
- Becancour
- Beloeil
- Blainville
- Bois-des-Filion
- Boisbriand
- Boucherville
- Breakeyville
- Brossard
- Brownsburg-Chatham
- Buckingham
- Candiac
- Cantley
- Carignan
- Chambly
- Chandler
- Charlemagne
- Chateauguay
- Chibougamau
- Coaticook
- Cote-Saint-Luc
- Coteau-du-Lac
- Cowansville
- Delson
- Deux-Montagnes
- Dolbeau-Mistassini
- Dollard-des-Ormeaux
- Donnacona
- Dorval
- Drummondville
- Farnham
- Gaspe
- Gatineau
- Granby
- Hampstead
- Hauterive
- Hudson
- Joliette
- Jonquiere
- Kirkland
- L'Ancienne-Lorette
- L'Assomption
- L'Ile-Perrot
- La Haute-Saint-Charles
- La Malbaie
- La Prairie
- La Sarre
- La Tuque
- Lac-Brome
- Lachute
- Laurentides
- Laval
- Lavaltrie
- le Plateau
- Les Coteaux
- Levis
- Longueuil
- Lorraine
- Louiseville
- Magog
- Marieville
- Mascouche
- Matane
- Mercier
- Mirabel
- Mont-Joli
- Mont-Laurier
- Mont-Saint-Hilaire
- Mont-Tremblant
- Montmagny
- Montreal
- Montreal-Ouest
- Mount Royal
- Nicolet
- Notre-Dame-de-Grace
- Notre-Dame-de-l'Ile-Perrot
- Notre-Dame-des-Prairies
- Otterburn Park
- Piedmont
- Pincourt
- Plessisville
- Pointe-Calumet
- Pointe-Claire
- Pointe-du-Lac
- Pont-Rouge
- Port-Cartier
- Prevost
- Princeville
- Québec City
- Rawdon
- Repentigny
- Richelieu
- Rimouski
- Riviere-du-Loup
- Roberval
- Rock Forest
- Rosemère
- Rouyn-Noranda
- Saguenay
- Saint-Amable
- Saint-Augustin-de-Desmaures
- Saint-Basile-le-Grand
- Saint-Bruno-de-Montarville
- Saint-Canut
- Saint-Constant
- Saint-Eustache
- Saint-Felicien
- Saint-Felix-de-Valois
- Saint-Georges
- Saint-Henri
- Saint-Hippolyte
- Saint-Hyacinthe
- Saint-Jean-sur-Richelieu
- Saint-Jerome
- Saint-Joseph-du-Lac
- Saint-Lambert
- Saint-Laurent
- Saint-Lazare
- Saint-Leonard
- Saint-Lin-Laurentides
- Saint-Pie
- Saint-Remi
- Saint-Roch-de-l'Achigan
- Saint-Sauveur
- Saint-Sauveur-des-Monts
- Saint-Zotique
- Sainte Catherine de la Jacques Cartier
- Sainte-Adele
- Sainte-Agathe-des-Monts
- Sainte-Anne-de-Bellevue
- Sainte-Anne-des-Monts
- Sainte-Anne-des-Plaines
- Sainte-Catherine
- Sainte-Julie
- Sainte-Marie
- Sainte-Marthe-sur-le-Lac
- Sainte-Therese
- Salaberry-de-Valleyfield
- Sept-Iles
- Shannon
- Shawinigan
- Sherbrooke
- Sorel-Tracy
- Terrebonne
- Thetford-Mines
- Trois-Rivieres
- Val-d'Or
- Val-David
- Val-des-Monts
- Varennes
- Vaudreuil-Dorion
- Victoriaville
- Westmount
- Windsor
Self Esteem
Rachelle Tersigni
Registered Psychotherapist, RP
I support individuals struggling with self-criticism, shame, or a fragile sense of self. Therapy focuses on building internal stability, self-compassion, and a more authentic relationship with oneself.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Self Esteem
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with low self-esteem and self-worth concerns. Our therapists help clients identify negative self-beliefs, build self-compassion, and develop a more balanced and confident sense of identity. Using approaches such as CBT, ACT, and schema-focused work, we support lasting emotional growth and self-acceptance.
16 Years Experience
Online in
Quebec (Online Only)
Self Esteem
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
Inspirer la confiance : le pouvoir du bien-être maternel
Le levier le plus puissant pour bâtir l’estime de soi de votre ado est votre propre exemple.
En prenant soin de votre bien-être émotionnel, vous lui montrez qu’il est essentiel de se respecter et de se valoriser. En agissant avec bienveillance envers vous-même, vous offrez à votre jeune un modèle concret de confiance en soi.
Une mère épanouie et sûre d’elle crée un environnement stable et rassurant qui favorise l’indépendance et l’épanouissement de son adolescent, peu importe son genre. En travaillant sur votre propre estime de soi, vous ne faites pas que vous aider vous-même : vous bâtissez le socle de sécurité dont votre adolescent a besoin pour s'affirmer.
ENGLISH: Modeling Confidence: The Power of the Mother’s Well-being
The most powerful way to build your teen’s self-esteem is to model it yourself. By prioritizing your own emotional well-being, you demonstrate that self-respect and self-value are essential. When you treat yourself with compassion, you give your teenager a blueprint for their own self-confidence.
A fulfilled and self-assured mother provides a stable and reassuring environment for her adolescent, fostering their personal growth and independence. By working on your own self-esteem, you aren't just helping yourself—you are providing the emotional safety your teen needs to flourish.
27 Years Experience
Online in
Quebec (Online Only)
Self Esteem
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
We find ways and tools to enhance your feelings of self-esteem by helping you to explore your interests that lead to self-development and enhanced feelings of self-esteem.
29 Years Experience
In-Person in Laval, QC H7N 2J2
Online in
Quebec
Self Esteem
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Are you hard on yourself? Do you hold yourself to higher standards than you do others? Do you have trouble asserting or even knowing your needs? Do you find yourself repeatedly abused or taken advantage of? None of this is your fault. Poor self-esteem and low self worth develop when we do not receive the love and acceptance in childhood that we need to develop it, or when we've been through too many stressful or traumatic events that break down our self-validation. But it is never too late to build a better sense of self. I use mindfulness, self-acceptance, and self-compassion exercises to teach my clients to develop worth and inner validation. If there is unresolved trauma present, I will suggest we work through that help move us forward. Everyone is deserving, and everyone is lovable. Contact me if you'd like to treat yourself better.
20 Years Experience
Online in
Quebec (Online Only)
