Stress therapists in Quebec, Canada CA
We are proud to feature top rated Stress therapists in Quebec. We encourage you to review each profile to find your best match.
View cities in Quebec
- Acton Vale
- Alma
- Amos
- Amqui
- Asbestos
- Baie-Comeau
- Baie-Saint-Paul
- Beaconsfield
- Beauceville
- Beauharnois
- Becancour
- Beloeil
- Blainville
- Bois-des-Filion
- Boisbriand
- Boucherville
- Breakeyville
- Brossard
- Brownsburg-Chatham
- Buckingham
- Candiac
- Cantley
- Carignan
- Chambly
- Chandler
- Charlemagne
- Chateauguay
- Chibougamau
- Coaticook
- Cote-Saint-Luc
- Coteau-du-Lac
- Cowansville
- Delson
- Deux-Montagnes
- Dolbeau-Mistassini
- Dollard-des-Ormeaux
- Donnacona
- Dorval
- Drummondville
- Farnham
- Gaspe
- Gatineau
- Granby
- Hampstead
- Hauterive
- Hudson
- Joliette
- Jonquiere
- Kirkland
- L'Ancienne-Lorette
- L'Assomption
- L'Ile-Perrot
- La Haute-Saint-Charles
- La Malbaie
- La Prairie
- La Sarre
- La Tuque
- Lac-Brome
- Lachute
- Laurentides
- Laval
- Lavaltrie
- le Plateau
- Les Coteaux
- Levis
- Longueuil
- Lorraine
- Louiseville
- Magog
- Marieville
- Mascouche
- Matane
- Mercier
- Mirabel
- Mont-Joli
- Mont-Laurier
- Mont-Saint-Hilaire
- Mont-Tremblant
- Montmagny
- Montreal
- Montreal-Ouest
- Mount Royal
- Nicolet
- Notre-Dame-de-Grace
- Notre-Dame-de-l'Ile-Perrot
- Notre-Dame-des-Prairies
- Otterburn Park
- Piedmont
- Pincourt
- Plessisville
- Pointe-Calumet
- Pointe-Claire
- Pointe-du-Lac
- Pont-Rouge
- Port-Cartier
- Prevost
- Princeville
- Québec City
- Rawdon
- Repentigny
- Richelieu
- Rimouski
- Riviere-du-Loup
- Roberval
- Rock Forest
- Rosemère
- Rouyn-Noranda
- Saguenay
- Saint-Amable
- Saint-Augustin-de-Desmaures
- Saint-Basile-le-Grand
- Saint-Bruno-de-Montarville
- Saint-Canut
- Saint-Constant
- Saint-Eustache
- Saint-Felicien
- Saint-Felix-de-Valois
- Saint-Georges
- Saint-Henri
- Saint-Hippolyte
- Saint-Hyacinthe
- Saint-Jean-sur-Richelieu
- Saint-Jerome
- Saint-Joseph-du-Lac
- Saint-Lambert
- Saint-Laurent
- Saint-Lazare
- Saint-Leonard
- Saint-Lin-Laurentides
- Saint-Pie
- Saint-Remi
- Saint-Roch-de-l'Achigan
- Saint-Sauveur
- Saint-Sauveur-des-Monts
- Saint-Zotique
- Sainte Catherine de la Jacques Cartier
- Sainte-Adele
- Sainte-Agathe-des-Monts
- Sainte-Anne-de-Bellevue
- Sainte-Anne-des-Monts
- Sainte-Anne-des-Plaines
- Sainte-Catherine
- Sainte-Julie
- Sainte-Marie
- Sainte-Marthe-sur-le-Lac
- Sainte-Therese
- Salaberry-de-Valleyfield
- Sept-Iles
- Shannon
- Shawinigan
- Sherbrooke
- Sorel-Tracy
- Terrebonne
- Thetford-Mines
- Trois-Rivieres
- Val-d'Or
- Val-David
- Val-des-Monts
- Varennes
- Vaudreuil-Dorion
- Victoriaville
- Westmount
- Windsor
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Stress
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Stress counselling helps you understand what is driving your tension, overwhelm, and burnout while developing practical, mindfulness based tools to steady your system. Sessions focus on identifying triggers, improving emotional regulation, setting healthier boundaries, and building routines that support long-term resilience and purpose. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
In-Person in Westmount, QC H3Z 1Z3
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Ontario, Prince Edward Island, Quebec
Stress
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals experiencing chronic stress and overwhelm. Our therapists help clients identify stressors, understand emotional and physical responses, and develop practical coping tools. Using evidence-based approaches such as CBT, ACT, and somatic strategies, we support improved balance, resilience, and day-to-day functioning.
16 Years Experience
Online in
Quebec (Online Only)
Stress
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.
5 Years Experience
Stress
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
FR : Le stress parental n’est pas qu’une sensation dans la tête, c’est une réponse biologique. Face aux défis de l’adolescence, votre système nerveux peut rester « coincé » en mode combat ou épuisement. Mon approche polyvagale vous aide à identifier ces états de survie pour calmer l’alarme interne. En régulant votre stress à la source, vous retrouvez la clarté nécessaire pour diriger votre famille avec calme plutôt que de réagir sous pression.
EN : Parental stress isn't just in your head—it's in your biology. Under the pressure of the teen years, your nervous system can get "stuck" in fight-or-flight or shutdown modes. My Polyvagal-informed approach helps you identify these survival states to quiet your internal alarm. By regulating stress at its biological root, you regain the clarity needed to lead your family from a place of calm rather than reacting under pressure.
27 Years Experience
Online in
Quebec (Online Only)
