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Depression therapists in Sainte-Anne-des-Plaines, QC

Browse Depression therapists in Sainte-Anne-des-Plaines, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Laval, Québec therapist: Sara Perretta, counselor/therapist
Depression

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you to find ways to reduce your feelings of depression by using self talk strategies, mindfulness and using your strengths.  
29 Years Experience
In-Person Near Sainte-Anne-des-Plaines, QC
Online in Sainte-Anne-des-Plaines, QC
Montréal, Québec therapist: Friends2go, counselor/therapist
Depression

Friends2go

Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Depression (also called major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. We help with emphasizing that the importance is to focus energy on what brings joy and practice how things get to you since its all you can control  
7 Years Experience
In-Person Near Sainte-Anne-des-Plaines, QC
Online in Sainte-Anne-des-Plaines, QC
Montréal, Québec therapist: Tom Caplan, marriage and family therapist
Depression

Tom Caplan

Marriage and Family Therapist, M.S.W., M.F.T
Tom provides individual counselling as well as family therapy for a variety of challenges  
42 Years Experience
In-Person Near Sainte-Anne-des-Plaines, QC
Online in Sainte-Anne-des-Plaines, QC
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Kirkland, Québec therapist: Odette Quenneville, registered social worker
Depression

Odette Quenneville

Registered Social Worker, BA - MSW
I assist individuals navigating depression, offering support for feelings of sadness, hopelessness, and lack of motivation. Through a client-centered approach, we’ll explore the underlying causes of your depression and develop strategies to manage symptoms. Using CBT and mindfulness, we’ll work to shift negative thought patterns, restore balance, and guide you toward a more fulfilling life.  
12 Years Experience
In-Person Near Sainte-Anne-des-Plaines, QC
Online in Sainte-Anne-des-Plaines, QC
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Depression

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Depression can be defined as having a negative thought patterns. A combination of CBT and Narrative would be beneficial in identifying and exploring a clients relationship to depression and developing a healthier thought pattern. Art could help a client draw what their depression looks like and explore ways to diminish it.  
4 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Depression

The Circle of Wellness Montreal

Psychologist, MA
We provide compassionate care in Montreal for individuals experiencing depression and low mood. Our therapists help clients explore underlying emotional patterns, life stressors, and cognitive processes. Using CBT, ACT, and psychodynamic approaches, we support improved mood, motivation, and meaning.  
16 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
Montreal, Quebec therapist: Rebekah Hart, registered psychotherapist
Depression

Rebekah Hart

Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.  
13 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
Montreal, Quebec therapist: Havenwood Psychotherapy, registered psychotherapist
Depression

Havenwood Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
Depression can make even ordinary life feel heavy. You may feel exhausted, disconnected, unmotivated, hopeless, or unlike yourself. Therapy offers a space to slow down and understand what you're experiencing while gradually reconnecting with yourself, your relationships, and the parts of life that matter to you. Tina works with adults experiencing depression, anxiety, overwhelm, stress, and major life transitions. Her approach is warm and compassionate, helping you explore what may be beneath the surface while developing greater self-understanding, connection, and confidence. Savanna supports first responders, healthcare professionals, and caregivers navigating depression with a warm, holistic approach focused on managing emotional exhaustion, reconnecting with themselves, building resilience, and finding healthier ways to cope with the demands of caring for others. Team Bios: https://www.havenwoodpsych.com/meet-the-team  
5 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Depression

Rachelle Tersigni

Registered Psychotherapist, RP
I support adults experiencing depression, emotional numbness, or loss of vitality. Our work gently explores underlying patterns and supports reconnection to meaning, agency, and emotional presence.  
3 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)
Montreal, Quebec therapist: François Lacharité, therapist
Depression

François Lacharité

Therapist, EP L1
[EN] Depression can feel like sadness, heaviness, exhaustion, disconnection, or simply not having access to the interest and energy you once had. I work with depression by becoming curious about your present experience rather than assuming you should be able to make yourself feel differently. Together we can explore what happens in your thoughts, body, relationships, and sense of yourself, including the ways withdrawal or shutting down may have become familiar. [FR] La dépression peut se vivre comme de la tristesse, de la lourdeur, de l’épuisement, de la déconnexion ou simplement comme une difficulté à retrouver l’intérêt et l’élan que tu avais auparavant. J’accompagne la dépression en devenant curieux de ton expérience présente plutôt qu’en partant de l’idée que tu devrais réussir à te sentir autrement. Ensemble, nous pouvons explorer ce qui se passe dans tes pensées, ton corps, tes relations et ton rapport à toi-même, y compris les façons dont le retrait ou la fermeture ont pu devenir familiers.  
1 Years Experience
Online in Sainte-Anne-des-Plaines, QC (Online Only)

Depression therapists in Sainte-Anne-des-Plaines, QC Statistics

Depression therapists in Sainte-Anne-des-Plaines, QC average 12 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

12 Years Experience

Average cost per session

$163

Accept insurance

72%

Offer sliding scale

54%

Gender ID

68% Female
30% Male
1% Gender Fluid
1% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
48% Emotionally Focused Therapy (EFT)
44% Existential / Humanistic Therapy
40% Acceptance & Commitment Therapy (ACT)
38% Solution-Focused Brief Therapy (SFBT)
37% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
74% Young Adult
68% Senior
48% Teen
15% Children

Client Focus

64% Women
58% Men
52% LGBTQ+
43% Christian
36% Persons with Disabilities

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