Anxiety therapists in Sainte-Catherine, QC
Browse Anxiety therapists in Sainte-Catherine, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s fears/anxiety is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Anxiety
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a holistic therapist and coach, I specialize in helping individuals navigate and overcome these challenges.
Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives.
Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.
14 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Anxiety
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP for various anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).
23 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Anxiety
The Circle of Wellness Montreal
Psychologist, MA
We offer supportive care in Montreal and across Quebec for individuals experiencing anxiety, worry, and fears that interfere with daily life. Our therapists help clients identify thought patterns, reduce avoidance, and regain a sense of control. Using CBT, ACT, and somatic techniques, we support clients in building confidence and emotional resilience.
16 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Anxiety
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anxiety therapy helps you understand the patterns driving worry, tension, and overwhelm while building practical tools to calm your system. Sessions focus on reducing symptoms, improving emotional regulation, and strengthening day-to-day coping. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Anxiety
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Anxiety
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients to connect with their anxiety and fear and to develop more self compassion. My aim is to provide insightful and experiential tools to explore and create space around anxiety or fear that shows up.
3 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Anxiety
François Lacharité
Therapist, EP L1
[EN] Anxiety or fears can show up as constant anticipation, overthinking, tension, or a sense that something could go wrong even when you understand there may be no immediate danger. Rather than focusing only on getting rid of anxiety, we explore what happens in the moment and what the fear may be connected to in your relationships, choices, and experience of yourself. My relational and somatic approach includes attention to your thoughts, emotions, body, and what becomes possible when you do not have to organize everything around the fear.
[FR] L’anxiété ou les peurs peuvent prendre la forme d’une anticipation constante, de pensées qui tournent en boucle, de tension ou de l’impression que quelque chose pourrait mal aller même quand tu comprends qu’il n’y a pas nécessairement de danger immédiat. Plutôt que de chercher seulement à faire disparaître l’anxiété, nous explorons ce qui se passe sur le moment et ce à quoi la peur peut être liée dans tes relations, tes choix et ton rapport à toi-même. Mon approche relationnelle et somatique porte attention aux pensées, aux émotions, au corps et à ce qui devient possible lorsque tu n’as pas à tout organiser autour de la peur.
1 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Anxiety
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Everyone feels anxiety now and then -- and there can be good reasons why. But in people with GAD, the worry is often unrealistic or out of proportion for the situation. Daily life becomes a constant state of worry, fear, and dread. Eventually, anxiety can even dominate a person's thinking so much that they find it hard to do routine things at work or school, socially, and in their relationships. But there are treatments to ease anxiety so it’s not running your life. Let's get you back on track
7 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Anxiety
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals manage anxiety and fear, whether it's generalized anxiety, panic attacks, or social anxiety. In a safe and supportive space, we explore the root causes of your fears and develop effective coping strategies. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll work together to break the cycle of worry, helping you regain control over your thoughts and emotions, and build resilience and confidence.
12 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Anxiety therapists in Sainte-Catherine, QC Statistics
Anxiety therapists in Sainte-Catherine, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (50%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
66%
Offer sliding scale
57%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
| 36% | Internal Family Systems (IFS) |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 62% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 40% | Christian |
| 33% | Jewish |