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Anxiety therapists in Sainte-Catherine, QC, CA

We are proud to feature top rated Anxiety therapists in Sainte-Catherine. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: Earlyn Sharpe, therapist
Anxiety or Fears

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a holistic therapist and coach, I specialize in helping individuals navigate and overcome these challenges. Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives. Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.  
14 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Westmount, Québec therapist: Zmira King, psychologist
Anxiety or Fears

Zmira King

Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP for various anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).  
23 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Anxiety or Fears

The Circle of Wellness Montreal

Psychologist, MA
We offer supportive care in Montreal and across Quebec for individuals experiencing anxiety, worry, and fears that interfere with daily life. Our therapists help clients identify thought patterns, reduce avoidance, and regain a sense of control. Using CBT, ACT, and somatic techniques, we support clients in building confidence and emotional resilience.  
16 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
Anxiety or Fears

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Anxiety therapy helps you understand the patterns driving worry, tension, and overwhelm while building practical tools to calm your system. Sessions focus on reducing symptoms, improving emotional regulation, and strengthening day-to-day coping. Sessions are available in-person in Westmount, Montreal and online.  
10 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Montreal, Quebec therapist: Rebekah Hart, registered psychotherapist
Anxiety or Fears

Rebekah Hart

Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.  
13 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Montreal, Quebec therapist: François Lacharité, somatic experiencing practitioner
Anxiety or Fears

François Lacharité

Somatic Experiencing Practitioner, EP L1
I help clients explore the physical and emotional sensations that accompany anxiety and fear, noticing patterns in the body and mind. Together, we create a safe space to feel, understand, and move through these experiences, fostering self-acceptance, calm presence, and greater ease in your daily life. J’accompagne les clients à explorer les sensations corporelles et émotionnelles qui accompagnent l’anxiété et la peur, en observant les patterns dans le corps et l’esprit. Ensemble, nous créons un espace sécurisant pour ressentir, comprendre et traverser ces expériences, en favorisant l’acceptation de soi, la présence et une plus grande aisance au quotidien.  
1 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Anxiety or Fears

Rachelle Tersigni

Registered Psychotherapist, RP
I support clients to connect with their anxiety and fear and to develop more self compassion. My aim is to provide insightful and experiential tools to explore and create space around anxiety or fear that shows up.  
3 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Kirkland, Québec therapist: Odette Quenneville, registered social worker
Anxiety or Fears

Odette Quenneville

Registered Social Worker, BA - MSW
I help individuals manage anxiety and fear, whether it's generalized anxiety, panic attacks, or social anxiety. In a safe and supportive space, we explore the root causes of your fears and develop effective coping strategies. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll work together to break the cycle of worry, helping you regain control over your thoughts and emotions, and build resilience and confidence.  
12 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
Montreal, Quebec therapist: Nicole Marek, psychologist
Anxiety or Fears

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Anxiety can come in many forms, whether it's excessive worry, physical agitation or extreme fear, obsessive thinking, compulsive behaviour, fear of open spaces or of talking to others, or a constant sense of dread. I work to first identify what type of anxiety you are dealing with and second to apply the treatment approach that is best suited for this problem. Facing our fears may be terrifying, but most people who do so say they are grateful they did and experience a higher quality of life.  
20 Years Experience
Online in Sainte-Catherine, QC (Online Only)
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Anxiety or Fears

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.  
4 Years Experience
Online in Sainte-Catherine, QC (Online Only)

Anxiety therapists in Sainte-Catherine, Quebec, Canada Statistics

Anxiety therapists in Sainte-Catherine, Quebec, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (57%), and Solution-Focused Brief Therapy (SFBT) (49%).

Average years in practice

11 Years Experience

Average cost per session

$160

Accept insurance

71%

Offer sliding scale

63%

Gender ID

64% Female
30% Male
3% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
49% Solution-Focused Brief Therapy (SFBT)
48% Emotionally Focused Therapy (EFT)
42% Existential / Humanistic Therapy
41% Internal Family Systems (IFS)
39% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
73% Young Adult
61% Senior
57% Teen
20% Children

Client Focus

53% Women
51% Men
41% LGBTQ+
37% Christian
32% Jewish