Compassion-Focused Therapy (CFT) therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Regina. We encourage you to review each profile to find your best match.
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Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
True healing begins in a space where you feel safe, seen, and understood. I believe that when we are fully heard and accepted, we can begin to explore our experiences, uncover patterns that may have once kept us safe, and reconnect with our authentic selves. Together, we’ll explore the roots of your struggles, work through challenges with compassion, and foster lasting growth that ripples into your everyday life.
3 Years Experience
Online in Regina, SK Saskatchewan
Kayla Schofield
Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
6 Years Experience
Online in Regina, SK Saskatchewan
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
6 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Eileen Deswiage
Counsellor/Therapist, BSc., MSc., RTC., MTC., Registered Counseling Supervisor
Welcome to Refocus the Senses
At Refocus the Senses, we provide compassionate, clinically grounded counselling and supervision services with a strong foundation in Christian values, emotional wellness, and whole-person care. We support individuals, couples, families, and helping professionals navigating anxiety, trauma, burnout, grief, emotional overwhelm, and life transitions, while also offering neurodiversity-affirming support for Autism, ADHD, and AuDHD.
Christian counselling is available for those who wish to integrate faith into the healing process in a safe, respectful, and client-led way. We believe people should never have to choose between sound clinical care and their faith. In addition to counselling services, we offer clinical supervision for counsellors seeking supportive, reflective spaces to grow in confidence, strengthen clinical skills, process complex cases, and thoughtfully integrate faith and practice where desired. Our approach is rooted in compassion, curiosity, nervous system awareness, and meaningful connection—helping people move toward greater clarity, regulation, healing, and restored living. You do not have to navigate this alone.
23 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Regina, SK Saskatchewan
Compassion-Focused Therapy (CFT) therapists in Regina, Saskatchewan, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Regina, Saskatchewan, Canada average 9 years of experience and charge around $146 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (89%), and Self Esteem (87%).
Average years in practice
9 Years Experience
Average cost per session
$146
Accept insurance
85%
Offer sliding scale
67%
Gender ID
| 88% |
Female |
|
| 12% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 89% | Depression |
| 87% | Self Esteem |
| 85% | Stress |
| 74% | Trauma and PTSD |
| 70% | ADHD |
| 63% | Social Anxiety |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 63% | Teen |
| 54% | Senior |
| 28% | Children |
Client Focus
| 76% | Women |
| 54% | LGBTQ+ |
| 52% | Men |
| 50% | Persons with Disabilities |
| 37% | Christian |