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Self Esteem therapists in Addison, TX

We are proud to feature top rated Self Esteem therapists in Addison. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Dina Hijazi, psychologist
Self Esteem

Dina Hijazi

Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.  
35 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Self Esteem

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.  
24 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Self Esteem

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.  
3 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Self Esteem

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.  
16 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Richardson, Texas therapist: Jay Shaw, hypnotherapist
Self Esteem

Jay Shaw

Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.  
8 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Self Esteem

Mike Jeffcoat

Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.  
14 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
15 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Flower Mound, Texas therapist: Heavenly Counseling PLLC, licensed professional counselor
Self Esteem

Heavenly Counseling PLLC

Licensed Professional Counselor, LPC
Self-esteem is how we value and perceive ourselves. It is our opinion of ourselves and governs how we treat ourselves. People with high self-esteem feel good about themselves most of the time. They like who they are, and they are proud of what they have accomplished. They set high standards for themselves, and they genuinely believe that they are capable of meeting those standards. People with low self-esteem, on the other hand, tend to see themselves in a negative light. They focus on their shortcomings and believe that they are not good enough. As a result, they often do not set high standards for themselves or try to achieve anything beyond the bare minimum. Counseling can help people with low self-esteem learn to see themselves in a more positive light. A counselor can provide guidance and support as you work to overcome the negative thoughts and beliefs that are holding you back. With time and effort, you can develop a more healthy and realistic view of yourself, one that will enable you to lead a more fulfilling life.  
12 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
Self Esteem

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Struggling with self-esteem doesn’t always look like insecurity on the outside. It can show up as overthinking, people-pleasing, perfectionism, or feeling like you’re never quite enough—no matter how much you achieve or give. You might be hard on yourself in ways you’d never be with anyone else, and that internal voice can start to shape how you show up in your relationships, your work, and your own self-worth. I help people untangle where those beliefs came from and how to start relating to themselves in a more compassionate and honest way. That includes looking at early messages, relational dynamics, trauma, or experiences that made you question your value in the first place. You don’t have to earn your worth. Therapy can help you remember who you are without all the noise, and start building confidence that feels real and lasting.  
18 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
Self Esteem

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who are struggling with self esteem, self doubt, or a harsh inner critic that affects their relationships, work, and sense of self. Low self esteem can show up as people pleasing, perfectionism, fear of rejection, or feeling like you are never quite enough, even when things appear to be going well on the outside. In therapy, we focus on understanding where these beliefs developed and how they continue to influence your choices and relationships. I help clients build greater self awareness, challenge unhelpful thought patterns, and develop a more compassionate and balanced relationship with themselves. Over time, many clients find they are better able to trust themselves, set healthier boundaries, and show up more confidently in their lives and relationships. The goal is not to become someone else, but to strengthen your sense of worth and self respect as you are.  
22 Years Experience
In-Person Near Addison, TX
Online in Addison, TX

Self Esteem therapists in Addison, Texas Statistics

Self Esteem therapists in Addison, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

46%

Offer sliding scale

36%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
28% Emotionally Focused Therapy (EFT)
28% Family Systems Therapy

Ages Served

97% Adult
69% Young Adult
52% Senior
40% Teen
19% Children

Client Focus

57% Women
38% Men
34% LGBTQ+
28% Military / Veterans
25% Christian