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Self Esteem therapists in Addison, TX

Browse Self Esteem therapists in Addison, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Self Esteem

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.  
24 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Self Esteem

Dina Hijazi

Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.  
35 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Self Esteem

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.  
3 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
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Plano, Texas therapist: ThinkSpot Therapy, licensed professional counselor
Self Esteem

ThinkSpot Therapy

Licensed Professional Counselor
How we see ourselves can shape our relationships, choices, and willingness to take on new challenges. At ThinkSpot Therapy, we work with clients who struggle with self-doubt, harsh self-criticism, insecurity, people-pleasing, or feeling like they’re never quite “enough.” Therapy can help uncover the experiences and beliefs that have shaped your self-image while creating a healthier, more compassionate relationship with yourself. The goal isn’t to become someone different, but to feel more comfortable and confident in who you are.  
20 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Self Esteem

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.  
16 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Dr. Katerina Nair, psychologist
Self Esteem

Dr. Katerina Nair

Psychologist, Licensed Psychologist
I help individuals who struggle with self-esteem develop a more compassionate and balanced understanding of themselves. We'll explore how past experiences, relationships, and attachment patterns may have shaped the way you see yourself and learn to recognize patterns of self-criticism or self-doubt. I hope to help build a stronger sense of self-worth and develop a relationship with yourself that feels more accepting, secure, and authentic.  
10 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Self Esteem

Mike Jeffcoat

Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.  
14 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Logan Williamson, counselor/therapist
Self Esteem

Logan Williamson

Counselor/Therapist, LPC
Neurodivergent people have usually absorbed a lifetime of negative feedback about the way they operate. I use my clinical acumen, along with a good deal of my sense of humor, to work out how we got here and how to get ourselves out.  
21 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
15 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Jay Shaw, hypnotherapist
Self Esteem

Jay Shaw

Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.  
8 Years Experience
In-Person Near Addison, TX
Online in Addison, TX

Self Esteem therapists in Addison, TX Statistics

Self Esteem therapists in Addison, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$189

Accept insurance

51%

Offer sliding scale

36%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
33% Acceptance & Commitment Therapy (ACT)
33% Solution-Focused Brief Therapy (SFBT)
32% Existential / Humanistic Therapy
31% Psychodynamic Therapy
29% Behavioral Therapy

Ages Served

98% Adult
70% Young Adult
49% Senior
41% Teen
18% Children

Client Focus

55% Women
40% Men
37% LGBTQ+
27% Christian
25% Military / Veterans

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