Skip to content

Social Anxiety therapists in Addison, TX

Browse Social Anxiety therapists in Addison, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Social Anxiety

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
That constant worry about what others think—that tightness in your chest when you walk into a room—it doesn’t have to control your life. Together, we’ll address the root causes of social anxiety and work toward confident, authentic connection, step by step.  
24 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Social Anxiety

Dina Hijazi

Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.  
35 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Plano, Texas therapist: ThinkSpot Therapy, licensed professional counselor
Social Anxiety

ThinkSpot Therapy

Licensed Professional Counselor
Social anxiety can make everyday interactions feel more difficult than they appear, from meeting new people and speaking up to navigating friendships, dating, school, or work. For some, the pressure to fit in or constantly compare themselves to others can be intensified by social media and the expectation to always be connected. ThinkSpot Therapy can help clients understand the thoughts and fears driving social anxiety, build confidence in social situations, and develop practical ways to manage the physical and emotional stress that comes with it. We provide a supportive space to practice being more comfortable and present without feeling like you have to constantly measure up.  
20 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in Addison instantly. Takes ~1 minute.
Get matched →
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Social Anxiety

Mike Jeffcoat

Marriage and Family Therapist, LMFT
I can help the client by exporing the deeper thoughts and somatic responses that are occuring and the why in social contexts that bring about anxiety. With that work, transformation can take place so that the client can begin to have more meaningful, healthy, and positive social experiences. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.  
14 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Logan Williamson, counselor/therapist
Social Anxiety

Logan Williamson

Counselor/Therapist, LPC
Social anxiety can be really crippling because people who are socially anxious are not always the same people that avoid social situations, and therefore they can stay chronically activated. My work looks to check in with the environment, find social supports, and, critically, hold our thinking to account so that we can view the world as much safer than our worst thoughts describe it to be in our head.  
21 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Social Anxiety

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.  
15 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
Social Anxiety

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with social anxiety, including fear of judgment, self-consciousness, and avoidance of social or performance situations. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I support clients in gradually facing feared situations, challenging negative self-beliefs, and improving confidence in social interactions. Together, we work to reduce avoidance, increase a sense of ease and authenticity, and create more meaningful connections in both personal and professional settings.  
13 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
Social Anxiety

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease. I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life. Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.  
18 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
Social Anxiety

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who struggle with social anxiety, fear of judgment, or ongoing discomfort in social situations. This can include anxiety around conversations, dating, work interactions, public settings, or being seen and evaluated by others. Social anxiety often leads people to avoid situations they care about or to feel exhausted from constantly monitoring how they come across. In therapy, we focus on understanding what drives this anxiety and how it affects your relationships and daily life. I help clients develop practical tools to manage anxious thoughts, reduce self consciousness, and feel more grounded during social interactions. We also work on building confidence and self trust so that social situations feel less overwhelming over time. The goal is not to become someone you are not, but to help you show up more comfortably and authentically in relationships, work, and community. With support and practice, many clients find they are able to engage more fully and with less fear.  
22 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Micah Gultery LPC, Mental Health Therapist, licensed professional counselor
Social Anxiety

Micah Gultery LPC, Mental Health Therapist

Licensed Professional Counselor, LPC
Micah specializes in social anxiety, to help clients overcome fear, self-doubt, and discomfort in social situations. Through evidence-based approaches such as CBT, exposure therapy, and mindfulness, I support clients in challenging negative thought patterns, building confidence, and developing practical social skills.  
2 Years Experience
In-Person Near Addison, TX
Online in Addison, TX

Social Anxiety therapists in Addison, TX Statistics

Social Anxiety therapists in Addison, TX average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

46%

Offer sliding scale

33%

Gender ID

58% Female
38% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
38% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)
30% Existential / Humanistic Therapy

Ages Served

99% Adult
74% Young Adult
50% Senior
45% Teen
21% Children

Client Focus

51% Women
40% Men
34% LGBTQ+
26% Military / Veterans
25% Christian

More therapy options for Addison