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Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Self Esteem

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.  
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
13 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Dallas, Texas therapist: Shelley Howard, licensed professional counselor
Self Esteem

Shelley Howard

Licensed Professional Counselor, LPT
Low self-esteem is a product of unhealthy thoughts and practices that may have served us as one point in our lives but no longer is helpful towards experiencing a rich, full life. Shedding the sources of the pain and anxiety one layer at a time is the goal I have with clients so that self-worth and self-love can be restored while the things that hurt us are released to make room for a fulfilling life.  
5 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Self Esteem

Mike Jeffcoat

Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.  
12 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Self Esteem

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself. Self-image is how you see yourself. Self-worth is the key to how you perform in all areas of your life. When your self-esteem is high, you can face the challenges of life more effectively. You will create a cycle of positive self-acceptance. There are two key components to self-esteem: 1. The feeling of being accepted by self and others, 2. A sense of competence and mastery in performing tasks and solving problems independently. Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image. SELF-ESTEEM ISSUES SKILLS PROGRAM - Learn to: IDENTIFY your own self-image, DEFINE the effects of low self-esteem, ACQUIRE skills to increase your self-worth, RESOLVE self-defeating beliefs and attitudes, CREATE a cycle of positive self-acceptance  
44 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Self Esteem

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.  
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Flower Mound, Texas therapist: Mindful Path Counseling & Wellness, counselor/therapist
Self Esteem

Mindful Path Counseling & Wellness

Counselor/Therapist
We can help remove negative beliefs about yourself with EMDR and CBT.  
25 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Grapevine, Texas therapist: Ami Evans, licensed professional counselor
Self Esteem

Ami Evans

Licensed Professional Counselor, LPC-S
Self-acceptance and self-worth are critical to a person's growth and satisfaction in life. I will help you identify the past relationship and problems that have defined you and help you replace with new perspective and acceptance.  
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Frisco, Texas therapist: Tricia Foster, Might and Mind Counseling, marriage and family therapist
Self Esteem

Tricia Foster, Might and Mind Counseling

Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
Evaluate your values and beliefs and the negative self-talk scripts happening in your head. Gain experience in some areas you avoid due to unrealistic expectations and shaming self-feedback.  
5 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas
Dallas, Texas therapist: Vantage Point Counseling Services, counselor/therapist
Self Esteem

Vantage Point Counseling Services

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Our primary goal is to help people find authenticity in their relationships and lives. One goal is that we help people improve their self-esteem.  
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, Texas