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Self Esteem therapists in Carrollton, TX

We are proud to feature top rated Self Esteem therapists in Carrollton. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Self Esteem

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.  
24 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Self Esteem

Dina Hijazi

Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.  
35 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Self Esteem

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.  
3 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Self Esteem

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.  
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Flower Mound, Texas therapist: Heavenly Counseling PLLC, licensed professional counselor
Self Esteem

Heavenly Counseling PLLC

Licensed Professional Counselor, LPC
Self-esteem is how we value and perceive ourselves. It is our opinion of ourselves and governs how we treat ourselves. People with high self-esteem feel good about themselves most of the time. They like who they are, and they are proud of what they have accomplished. They set high standards for themselves, and they genuinely believe that they are capable of meeting those standards. People with low self-esteem, on the other hand, tend to see themselves in a negative light. They focus on their shortcomings and believe that they are not good enough. As a result, they often do not set high standards for themselves or try to achieve anything beyond the bare minimum. Counseling can help people with low self-esteem learn to see themselves in a more positive light. A counselor can provide guidance and support as you work to overcome the negative thoughts and beliefs that are holding you back. With time and effort, you can develop a more healthy and realistic view of yourself, one that will enable you to lead a more fulfilling life.  
12 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
15 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Self Esteem

Mike Jeffcoat

Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.  
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Richardson, Texas therapist: Jay Shaw, hypnotherapist
Self Esteem

Jay Shaw

Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.  
8 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Self Esteem

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself. Self-image is how you see yourself. Self-worth is the key to how you perform in all areas of your life. When your self-esteem is high, you can face the challenges of life more effectively. You will create a cycle of positive self-acceptance. There are two key components to self-esteem: 1. The feeling of being accepted by self and others, 2. A sense of competence and mastery in performing tasks and solving problems independently. Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image. SELF-ESTEEM ISSUES SKILLS PROGRAM - Learn to: IDENTIFY your own self-image, DEFINE the effects of low self-esteem, ACQUIRE skills to increase your self-worth, RESOLVE self-defeating beliefs and attitudes, CREATE a cycle of positive self-acceptance  
46 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Self Esteem

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.  
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX

Self Esteem therapists in Carrollton, Texas Statistics

Self Esteem therapists in Carrollton, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

46%

Offer sliding scale

36%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
28% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
69% Young Adult
52% Senior
39% Teen
19% Children

Client Focus

57% Women
38% Men
34% LGBTQ+
28% Military / Veterans
26% Christian