Cognitive Behavioral Therapy (CBT) therapists in Dallas, Texas TX
Dallas Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$186
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Depression |
| 57% | Trauma and PTSD |
| 54% | Stress |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 40% | Relationship and Marriage Counseling |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Dallas. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we believe everyone deserves compassionate, expert care tailored to their unique journey. Our counseling, coaching, and psychotherapy services provide a safe and supportive space to heal, grow, and thrive. Let us help you navigate life’s challenges and achieve your personal goals. Discover how Wellness Solutions can make a difference in your life.
25 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Jaleesia Rosemond- MA, LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC
Jaleesia Rosemond, LPC, is a Texas-based Licensed Professional Counselor Supervisor and Licensed Chemical Dependency Counselor with a unique approach to therapy that combines authenticity, transparency, and humor. Drawing from her experience in addressing depression, anxiety and substance abuse, Jaleesia guides her clients through life's complexities, helping them reframe challenges into opportunities for personal growth. Jaleesia firmly believes in the power of a listening ear, encouraging her clients to explore their feelings and experiences fully in a safe, supportive environment. Her patient care style is marked by candor and authenticity, traits that create a foundation of trust in the therapeutic relationship. She offers her expertise to individuals aged 16 and above. Jaleesia provides virtual therapy services for both individuals and couples. This approach ensures that her therapeutic support is easily accessible to those who need it, offering convenient, confidential care from the comfort of one's own space. Passionate about helping her clients navigate life's curve balls and transitions, Jaleesia's mission is to equip individuals with the skills and understanding they need to swing back into life with confidence and resilience.
9 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Marci Stiles
Licensed Professional Counselor, MA, LPC-S
I have been helping Couples and Individuals for 20 + years to- Be the BEST individuals /couples they can be! Life can be hard, relationships can be hard, but they don't have to be.
26 Years Experience
In-Person in Dallas, TX 75248
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Ching Lei Linda Chi
Licensed Professional Counselor, LPC
I help ambitious adults who are quietly carrying trauma, anxiety, or emotional heaviness, including those who have found little relief from talk therapy, move past feeling stuck and experience relief, peace, and joy. ** Schedule a free consultation on my website
23 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Krystal Boothe, LCSW
Licensed Clinical Social Worker, LCSW
You deserve to feel seen, heard, and supported, without judgment. My approach to therapy is rooted in genuine connection, compassion, and practical tools to help you navigate life’s challenges. Whether you’re managing anxiety, healing from past experiences, or adjusting to a new phase of life, I create a safe, collaborative space where you can slow down, explore what’s really going on, and begin to feel more grounded and in control. Therapy isn’t about having all the answers, it’s about having a place to ask honest questions and grow through them. Together, we’ll work at your pace, in a way that feels respectful and empowering to you.
17 Years Experience
In-Person in Dallas, TX 75201
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
21 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Leslie Ginger
Licensed Professional Counselor, MS, LPC
First hand, I know the power that negative beliefs can have on one's life. I also know what freedom and healing from those beliefs feels like. Wow, it's amazing!
I am weak. I am not enough. I am invisible.
Have you had similar thoughts to these or know that somewhere in yourself you do not fully love and accept yourself?
Together, we can identify those beliefs and work toward healing and freedom. You do not have to be in-chained to those beliefs and doubt forever.
Throughout my journey, I have spent time stateside and abroad, which gave me an even greater passion for people and helping people understand themselves more and truly find their voice. During my career in education, I became equipped in understanding young people and how to assist them in navigating life along with their parents. In addition, this lead to me specializing in trauma, the use of EMDR, and mindfulness methods as a source of healing. I enjoy working with individuals from young adolescents to mature adults, couples and families including blended families.
With support and healing, you will find your VOICE again.
11 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Erica Brown
Licensed Professional Counselor, LPC, LMHC
You’ve spent years being the responsible one — capable, thoughtful, and strong for everyone else. But underneath, you’re anxious, self-critical, and exhausted from holding it all together. Maybe you struggle to ask for what you need, feel disconnected in relationships, or quietly question whether you’re too much… or not enough.
I help you slow down, understand the deeper roots of your patterns, and learn to relate to yourself with more clarity and compassion. Our work goes beyond coping skills — we explore how your early emotional experiences shaped the way you show up now. Therapy with me is warm, direct, and focused on meaningful change.
10 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
If you are struggling with an anxiety disorder that is making it difficult for you to function in any area of your life, there is help to recover. I have worked with many clients over the last 20+ years in the treatment of panic attacks, phobias, OCD, intrusive thoughts, social anxiety, generalized anxiety disorder and many related fears. I have also helped many clients process past traumas that caused PTSD or c-PSTD is a safe, compassionate setting. People often have difficulties in romantic relationships and dating due to insecure attachment styles such as anxious-preoccupied or dismissive-avoidant. I work with clients to develop a earned secure attachment style. I also have experience treating clients with chronic illness and narcissistic abuse syndrome. This is an individualized approach to meet you where you are as well as a safe and compassionate approach to therapy. You do not have to struggle, recovery is possible.
22 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
18 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Mr. Guzman has over 24 years experience as a clinical social worker and has previously worked in various clinical settings including in hospital systems, and inpatient mental health facilities, and as a therapist with immigration and customs enforcement. He has worked as a clinical therapist for fourteen years, and has been in private practice as a psychotherapist since 2017.
9 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person in Dallas, TX 75202
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Angela Fitzpatrick
Licensed Professional Counselor, LPC
As an introverted woman or person of color, you want to appear more outgoing and like you are on top of things but deep down you may be struggling to cope with feelings of anxiety and overwhelm. You're someone who enjoys your "me time" but find yourself wanting to be included. You're thoughtful and feel emotions deeply but feel drained and anxious easily in social environments. You might even replay conversations and think about how you were perceived. You want to feel less exhausted, anxious, and stressed. You're ready to start feeling some peace and relief. I want to help you get there!
3 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
In-Person in Dallas, TX
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
If you’re looking for a therapist who can help you strengthen your relationships, reconnect with yourself, and feel more confident in who you are, you’re in the right place. I have specialized training in working with relationship challenges, sex addiction, sexual concerns, trauma, and identity-related stress, and I work with both individuals and couples who want meaningful, lasting change.
I also provide LGBTQ+ affirming therapy and support clients in a wide range of relationship styles, including non-monogamous relationships. Offering online therapy allows me to work with clients who might otherwise struggle to find the right fit.
Whether you’re working to improve communication, heal from past experiences, or better understand yourself and your relationships, I’m here to offer a supportive space where real change can happen in your personal life and in your relationships.
22 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
14 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Most of my clients already know what is wrong. What they struggle with is knowing how to change it. My work goes beyond surface-level coping and into the emotional patterns that keep you stuck. I help people feel safe enough to tell the truth about their lives, their relationships, and themselves, so real healing can begin. If you are ready for more than just “talking about it,” I would love to walk with you.
1 Years Experience
Online in Dallas, TX Texas (Online Only)