Cognitive Behavioral (CBT) therapists in Dallas, Texas TX
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Dallas, TX. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Kailynn Klepfer
Licensed Clinical Social Worker, LCSW-S, CCTP
I recognize how difficult it can be to start therapy and work towards change. We will work at a pace you are comfortable with to meet your goals. I am here to support you and help you make the changes you want. Let's work together to make your goals a reality and do so in a way that feels realistic and safe for you.
7 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Lydia Clemmons
Drug and Alcohol Counselor, Licensed Chemical Dependency Counselor
I am a person of long term recovery from substance use disorder, I am the wife of a person in long term recovery and I have 2 adult children that are in recovery as well. When it comes to the power of addiction, there is no one that I can't relate too. I know from personal experience the devastation that addiction brings to a family but also know the power of what recovery can bring. It is not an easy path and often times residential treatment and/or intensive outpatient treatment is a starting point. My desire to help people break free from the cycle of addiction comes from knowing that we do recover!
24 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
14 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
14 Years Experience
In-Person in Dallas, TX
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
5 Years Experience
In-Person in Dallas, TX 75218
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I began to pursue being a therapist because it is a source of healing and understanding and I want to help nurture that in others. I believe in paying it forward. There is a need to provide affordable and accessible mental health care. Therapy is a tool by which people can grow in the understanding of themselves and the world around them. IT is important to provide ethical and reliable care to those who want and need it. I try to guide the patient through the therapeutic experience by providing REST (Respect, Equality, Safety, and Trust.) This is one of the basic principles that I believe creates a healthy relationship. Come join me a safe space.
10 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we believe everyone deserves compassionate, expert care tailored to their unique journey. Our counseling, coaching, and psychotherapy services provide a safe and supportive space to heal, grow, and thrive. Let us help you navigate life’s challenges and achieve your personal goals. Discover how Wellness Solutions can make a difference in your life.
24 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
17 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
In years of practicing counseling and doing my own training and research, I have learned that besides knowing "Why" it is also important to know "How." I find many people knowing where their trauma or problem is coming from, but they are still not able to move forward and resolve the issue. My focus is on understanding the client's challenges and then helping them move forward with practical and manageable steps.
12 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
16 Years Experience
In-Person in Dallas, TX 75202
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
As a psychotherapist I pride myself on offering comprehensive and compassionate care through a holistic counseling approach. I integrate evidence-based techniques such as cognitive behavioral therapy to address a wide range of issues, including depression, anxiety, trauma, couples' concerns, and grief and loss. My telehealth services provide convenience and accessibility, allowing you to receive support from the comfort of your own home. Whether you're navigating personal challenges or seeking to enhance your relationships, I am here to support you towards healing and growth. Contact me today to begin your journey towards a happier and healthier life.
9 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
I offer virtual appointments only. I provide holistic career and personal counseling during the weekday evenings. To learn about my career coaching services or therapeutic services, please visit my website at: www.theauthenticpath.com
11 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Leslie Ginger
Licensed Professional Counselor, MS, LPC
First hand, I know the power that negative beliefs can have on one's life. I also know what freedom and healing from those beliefs feels like. Wow, it's amazing!
I am weak. I am not enough. I am invisible.
Have you had similar thoughts to these or know that somewhere in yourself you do not fully love and accept yourself?
Together, we can identify those beliefs and work toward healing and freedom. You do not have to be in-chained to those beliefs and doubt forever.
Throughout my journey, I have spent time stateside and abroad, which gave me an even greater passion for people and helping people understand themselves more and truly find their voice. During my career in education, I became equipped in understanding young people and how to assist them in navigating life along with their parents. In addition, this lead to me specializing in trauma, the use of EMDR, and mindfulness methods as a source of healing. I enjoy working with individuals from young adolescents to mature adults, couples and families including blended families.
With support and healing, you will find your VOICE again.
10 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
34 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Ariel Cross
Licensed Professional Counselor, MA, LPC, NCC
Hi! I'm Ariel Cross, a licensed professional counselor who is passionate about working with people who feel compelled to better themselves. If you know you need to make a change, but you need a push, here it is! It's time to do this for yourself. If in-person therapy is tough on your schedule, meet with me virtually. I use a mixture of therapy modalities where we develop a treatment plan that's unique to you, then I provide concrete tools and learning objectives so you feel like you are DOING something in therapy. It's time to feel like you're moving forward, not spinning your wheels every session.
9 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Kimberly Hansley-Parrish
Licensed Professional Counselor, LPC
I work with a broad range of clients, which may not seem connected, but inevitably it is. I enjoy working with kids, teens, young adults, moms, and couples. What I incorporate into my sessions is authenticity, humor, and a pragmatic approach. I often say "let's throw spaghetti at the wall and see what works". I love working with those are actively involved in the therapy process. It's a collaboration between myself and the client. I draw from several modalities, so the approach is tailored to each client. I enjoy couples, divorce/separation, neurodivergent people, PDA (in children) and failure to launch.
8 Years Experience
In-Person in Dallas, TX 75287
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
I'm Dr. Steffanie Grossman, and I'm so glad you're here! I provide individual therapy as well as brainspotting sessions to teenagers through adults, with specialties in the areas of eating disorders, gender identity, and sexual identity, as well as in working with the LGBTQIA+ community. I believe that many of our behaviors that become problematic (e.g., isolation, self-harm, disordered eating) begin as a way to cope, when we feel we have little control. From this perspective, even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to survive, whether it be during times of trauma or when you did not have room to figure out who you truly were. Now, we can collaboratively figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful and free. Together, we can help you let go of feelings of guilt and shame, and develop self-compassion while you embrace your authentic, true self. I would be honored to help you empower yourself to live the life you wish to live.
10 Years Experience
In-Person in Dallas, TX 75208
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Brittney Manuel
Licensed Professional Counselor, LPC-Associate
Are you or your teen or young adult feeling overwhelmed, anxious, or stuck during a time of major change? You’re not alone—and you don’t have to navigate it alone. I specialize in working with teens and young adults who are facing the unique pressures of school, relationships, identity, and transitioning into adulthood. Whether it’s managing anxiety, building self-confidence, setting boundaries, or finding direction, I provide a safe, supportive, and nonjudgmental space to explore and grow. Together, we’ll build the tools needed to overcome challenges, gain clarity, and move toward a more balanced, empowered, and fulfilling life.
1 Years Experience
Online in Dallas, Texas (Online Only)
Cognitive Behavioral (CBT)
Angela Harris
Licensed Clinical Social Worker, LCSW, CEDS
I have a therapeutic focus in the areas of eating disorders including anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with self esteem concerns, depression, anxiety, process and substance use disorders, coping skills, trauma, and PTSD. I specialize in treating adolescents and adults. My goal is to empower you to write the next chapter of your life.
I specialize in parts work (based on internal family systems theory), CBT, harm reduction, and attachment work. I am also trained in EMDR, which is an evidence-based modality for trauma and PTSD treatment. You are the expert on your experiences while I am the expert on mental health. Together, we build a great team.
I seek to make therapy a comfortable and warm place or clients to come and unpack their stuff. We set goals together and work to achieve those in an effective manner.
6 Years Experience
In-Person in Dallas, TX 75254
Online in Dallas, Texas
Cognitive Behavioral (CBT)
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
13 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, Texas