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Cognitive Behavioral Therapy (CBT) therapists in Dallas, TX

Browse Cognitive Behavioral Therapy (CBT) therapists in Dallas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Marci Stiles, licensed professional counselor
CBT

Marci Stiles

Licensed Professional Counselor, MA, LPC-S
I have been helping Couples and Individuals for 20 + years to- Be the BEST individuals /couples they can be! Life can be hard, relationships can be hard, but they don't have to be.  
26 Years Experience
In-Person in Dallas, TX 75248
Online in Dallas, TX
Dallas, Texas therapist: Jaleesia Rosemond- MA, LPC, LCDC, licensed professional counselor
CBT

Jaleesia Rosemond- MA, LPC, LCDC

Licensed Professional Counselor, LPC-S, LCDC
Jaleesia Rosemond, LPC, is a Texas-based Licensed Professional Counselor Supervisor and Licensed Chemical Dependency Counselor with a unique approach to therapy that combines authenticity, transparency, and humor. Drawing from her experience in addressing depression, anxiety and substance abuse, Jaleesia guides her clients through life's complexities, helping them reframe challenges into opportunities for personal growth. Jaleesia firmly believes in the power of a listening ear, encouraging her clients to explore their feelings and experiences fully in a safe, supportive environment. Her patient care style is marked by candor and authenticity, traits that create a foundation of trust in the therapeutic relationship. She offers her expertise to individuals aged 16 and above. Jaleesia provides virtual therapy services for both individuals and couples. This approach ensures that her therapeutic support is easily accessible to those who need it, offering convenient, confidential care from the comfort of one's own space. Passionate about helping her clients navigate life's curve balls and transitions, Jaleesia's mission is to equip individuals with the skills and understanding they need to swing back into life with confidence and resilience.  
9 Years Experience
Online in Dallas, TX (Online Only)
Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
CBT

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we believe everyone deserves compassionate, expert care tailored to their unique journey. Our counseling, coaching, and psychotherapy services provide a safe and supportive space to heal, grow, and thrive. Let us help you navigate life’s challenges and achieve your personal goals. Discover how Wellness Solutions can make a difference in your life.  
25 Years Experience
Online in Dallas, TX (Online Only)
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Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
CBT

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  
17 Years Experience
In-Person in Dallas, TX 75202
Online in Dallas, TX
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
CBT

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
I am an EMDR trained therapist who specializes in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.  
10 Years Experience
In-Person in Dallas, TX 75287
Online in Dallas, TX
Dallas, Texas therapist: Discovery Point Retreat, drug and alcohol counselor
CBT

Discovery Point Retreat

Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.  
9 Years Experience
In-Person in Dallas, TX 75204
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
CBT

The Empowering Space PLLC

Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!  
7 Years Experience
Online in Dallas, TX (Online Only)
Dallas, Texas therapist: Jacinda Andrews, licensed professional counselor
CBT

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.  
9 Years Experience
Online in Dallas, TX (Online Only)
Denton, Texas therapist: Kristin Wright, licensed professional counselor
CBT

Kristin Wright

Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.  
10 Years Experience
Online in Dallas, TX (Online Only)
Dallas, Texas therapist: Tatianna Chin, marriage and family therapist
CBT

Tatianna Chin

Marriage and Family Therapist, LMFT
ACCEPTING NEW CLIENTS STARTING SEPTEMBER 2024! Sometimes, life takes us by surprise and puts us in unexpected situations. We often find ourselves pondering, "What should I do next? Where do we go from here?" The pressures of conforming to societal expectations can be overwhelming, as we question our desired path versus the one others expect from us. If you're currently trapped in a stagnant relationship with communication issues, or if you're newly engaged and seek a foundation of healthy communication, transparency, and trust, I can assist you. I specialize in working with clients who experience these challenges and are ready to embark on a journey towards finding solutions. Through therapy, I can reignite hope in your life. Together, we can equip you with the necessary tools to navigate insecurities and foster strong and fulfilling relationships. My expertise lies in helping couples and individuals overcome obstacles in their lives and relationships. As an authorized provider of the "Twogether in Texas" program, I offer discounted Texas marriage licenses upon completion of the premarital sessions. With the convenience of 24/7 online scheduling, flexible evening appointments, and the ability to connect with clients from any city in Texas and South Carolina, I strive to make therapy more accessible. Let's take the first steps towards a brighter future today!  
11 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, TX
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
CBT

Mike Jeffcoat

Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be. It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser: www.calendly.com/aum-integral-wellness Or, give us a call at AUM Integral Wellness and our admin will book your consult for you 214-432-3075  
14 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, TX
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
CBT

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
At Taylor’s Touch of Clarity Mental Health Counseling, we believe therapy should feel personal, supportive, and truly meaningful. We provide convenient online sessions for adolescents and adults navigating anxiety, depression, relationship challenges, and life transitions. Our approach is warm, collaborative, and tailored to you—creating a space where you can feel heard, understood, and empowered. Together, we focus on building practical tools, strengthening self-awareness, and helping you move forward with clarity and confidence.  
8 Years Experience
Online in Dallas, TX (Online Only)
Dallas, Texas therapist: Benjamin Conner Trauma To Peace Therapy, licensed professional counselor
CBT

Benjamin Conner Trauma To Peace Therapy

Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace. I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next. I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships. Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.  
6 Years Experience
Online in Dallas, TX (Online Only)
Seattle, Washington therapist: Teona Amble, psychologist
CBT

Teona Amble

Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.  
15 Years Experience
Online in Dallas, TX (Online Only)
Houston, Texas therapist: Sara Pesic, licensed professional counselor
CBT

Sara Pesic

Licensed Professional Counselor, LPC, NCC, CCTP
In years of practicing counseling and doing my own training and research, I have learned that besides knowing "Why" it is also important to know "How." I find many people knowing where their trauma or problem is coming from, but they are still not able to move forward and resolve the issue. My focus is on understanding the client's challenges and then helping them move forward with practical and manageable steps.  
13 Years Experience
Online in Dallas, TX (Online Only)
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
CBT

Dr. Natasha Shukla

Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.  
15 Years Experience
In-Person in Dallas, TX
Online in Dallas, TX
Dallas, Texas therapist: Randy Gibson, counselor/therapist
CBT

Randy Gibson

Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.  
31 Years Experience
In-Person in Dallas, TX 75244
Dallas, Texas therapist: Micah Gultery LPC, Mental Health Therapist, licensed professional counselor
CBT

Micah Gultery LPC, Mental Health Therapist

Licensed Professional Counselor, LPC
Micah Gultery, LPC, has been in the mental health community and gained expertise in various areas working with individuals, couples (traditional and non-traditional), and families who are navigating through life adjustments, adversities, stressors, trauma, anxiety, or depression. He believes therapy is a powerful tool to restore an person's well-being. Micah brings a welcoming atmosphere for the client to feel empowered through their obstacles.  
2 Years Experience
In-Person in Dallas, TX 75204
Online in Dallas, TX
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
CBT

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.  
13 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
CBT

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.  
18 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX

Cognitive Behavioral Therapy (CBT) therapists in Dallas, TX Statistics

Cognitive Behavioral Therapy (CBT) therapists in Dallas, TX average 16 years of experience and charge around $189 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Trauma and PTSD (56%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

48%

Offer sliding scale

33%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Specialties

87% Anxiety or Fears
74% Depression
56% Trauma and PTSD
55% Stress
45% Self Esteem
44% Loss or Grief
40% Social Anxiety

Ages Served

98% Adult
67% Young Adult
48% Senior
45% Teen
20% Children

Client Focus

48% Women
33% Men
31% LGBTQ+
23% Christian
21% Black / African American

More therapy options for Dallas