Cognitive Behavioral Therapy (CBT) therapists in Dallas, Texas TX
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Dallas. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Hello, I am a Christian therapist. I love the call God has placed on my life to serve others. I specialize in treating anxiety, depression, and family issues. During sessions, I use principles of faith and therapeutic approaches to encourage clients to resolve their problems, find peace within themselves, and ultimately strengthen their relationship with God.
12 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Whisper. Hope. & Wellness. LLC
Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey
7 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Kimberly Hansley-Parrish
Licensed Professional Counselor, LPC
I work with a broad range of clients, which may not seem connected, but inevitably it is. I enjoy working with kids, teens, young adults, moms, and couples. What I incorporate into my sessions is authenticity, humor, and a pragmatic approach. I often say "let's throw spaghetti at the wall and see what works". I love working with those are actively involved in the therapy process. It's a collaboration between myself and the client. I draw from several modalities, so the approach is tailored to each client. I enjoy couples, divorce/separation, neurodivergent people, PDA (in children) and failure to launch.
9 Years Experience
In-Person in Dallas, TX 75287
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
Sometimes we all feel like we have no one to talk to about our problems. I can help you work through those confusing and difficult thoughts and feelings. I enjoy working with people wanting to process and heal from trauma, the LGBT+ population, couples wanting to strengthen their relationship, people exploring non-monogamy, men’s specific issues and people experiencing anxiety or sex/sexuality-related issues.
4 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Tatianna Chin
Marriage and Family Therapist, LMFT
ACCEPTING NEW CLIENTS STARTING SEPTEMBER 2024!
Sometimes, life takes us by surprise and puts us in unexpected situations. We often find ourselves pondering, "What should I do next? Where do we go from here?" The pressures of conforming to societal expectations can be overwhelming, as we question our desired path versus the one others expect from us. If you're currently trapped in a stagnant relationship with communication issues, or if you're newly engaged and seek a foundation of healthy communication, transparency, and trust, I can assist you.
I specialize in working with clients who experience these challenges and are ready to embark on a journey towards finding solutions. Through therapy, I can reignite hope in your life. Together, we can equip you with the necessary tools to navigate insecurities and foster strong and fulfilling relationships. My expertise lies in helping couples and individuals overcome obstacles in their lives and relationships.
As an authorized provider of the "Twogether in Texas" program, I offer discounted Texas marriage licenses upon completion of the premarital sessions. With the convenience of 24/7 online scheduling, flexible evening appointments, and the ability to connect with clients from any city in Texas and South Carolina, I strive to make therapy more accessible. Let's take the first steps towards a brighter future today!
11 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Radu Pop
Psychologist, Psychologist, PhD
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
While at SMU, I have honed an approach grounded in clinical experience and academic training, which helps clients navigate relational challenges, identity development, and emotional issues. Drawing primarily from Experiential Therapy and integrating systemic approaches, I emphasize emotional expression, connection, and communication to support clients in exploring their personal growth while building healthier relationships.
I am currently a pre-licensed professional and I work under the supervision of Dr. Robert Kinney (Texas #37176).
11 Years Experience
In-Person in Dallas, TX 75205
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Alanna Preylo
Therapist, LMSW
You may feel worn down in a way that is hard to explain. Not just stressed, but deeply exhausted from carrying Pain, Trauma, Anxiety, Depression, or feeling misunderstood for far too long. Maybe you are questioning your worth, your relationships, or whether things will ever feel real again. When the weight becomes too much to hold by yourself, therapy can be a place where you finally feel seen, supported, and understood. You do not have to explain your pain or face it alone. Healing is possible, and together we can begin making space for relief, connection, and hope. Contact me today to learn more about how I can help.
4 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Ching Lei Linda Chi
Licensed Professional Counselor, LPC
I help ambitious adults who are quietly carrying trauma, anxiety, or emotional heaviness, including those who have found little relief from talk therapy, move past feeling stuck and experience relief, peace, and joy. ** Schedule a free consultation on my website
23 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
I believe that every person deserves a safe and supportive space to feel heard, understood, and accepted. Life can bring challenges that leave us feeling overwhelmed, stuck, or disconnected, but you don't have to navigate those experiences alone. My goal is to create a welcoming environment where you can explore your thoughts and feelings without judgment while building the tools and confidence needed to move forward.
I take a collaborative and compassionate approach to therapy, recognizing that each person's journey is unique. Together, we'll identify your strengths, address obstacles, and work toward meaningful goals that align with your values and needs. Whether you're struggling with anxiety, stress, trauma, life transitions, or simply seeking personal growth, I am committed to supporting you every step of the way.
I consider it a privilege to walk alongside my clients as they discover healing, resilience, and new possibilities for their lives. My hope is that our work together helps you feel empowered, connected, and capable of creating positive change.
2 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
In-Person in Dallas, TX
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
14 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.
9 Years Experience
In-Person in Dallas, TX 75204
Cognitive Behavioral Therapy (CBT)
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
I am an EMDR trained therapist who specializes in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.
10 Years Experience
In-Person in Dallas, TX 75287
Online in Dallas, TX Texas
Cognitive Behavioral Therapy (CBT)
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person in Dallas, TX 75244
Cognitive Behavioral Therapy (CBT)
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
21 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone.
For a long time, this worked. It earned success, stability, and connection. Until it didn’t.
Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore.
This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice.
In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety.
This is not about becoming a different person.
It is about creating a life that feels sustainable, reciprocal, and aligned.
If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern.
You do not have to keep doing this.
7 Years Experience
Online in Dallas, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
I offer virtual appointments only. I provide holistic career and personal counseling during the weekday evenings. To learn about my career coaching services or therapeutic services, please visit my website at: www.theauthenticpath.com
12 Years Experience
Online in Dallas, TX Texas (Online Only)
Dallas is a sprawling metropolitan hub where corporate culture, long commutes, and economic ambition create significant demand for therapists specializing in burnout, anxiety, and work-life balance. The city's rapid growth and large transplant population mean many residents are navigating isolation and major life transitions without established local support networks, making therapy a particularly valuable resource. Dallas has a large and diverse population with strong demand for culturally affirming therapists serving its Hispanic, Black, and South Asian communities. UT Southwestern Medical Center and Baylor Scott & White Health provide major institutional mental health resources across the DFW metroplex.
Cognitive Behavioral Therapy (CBT) therapists in Dallas, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Dallas, Texas average 16 years of experience and charge around $189 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 60% | Trauma and PTSD |
| 54% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 30% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |