Stress therapists in Lewisville, Texas TX
We are proud to feature top rated Stress therapists in Lewisville. We encourage you to review each profile to find your best match.
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Leslie Crabtree
Licensed Professional Counselor, MA, LPC
People are under more chronic stress than ever before. Because of this, the central nervous system becomes imbalanced. The fight or flight branch gets stuck in overdrive. It can be a difficult cycle to break without awareness and the right help. Leslie has a two level approach to combating stress helping the nervous system to balance again. This creates a sense of peace and stability.
22 Years Experience
Online in Lewisville, TX Texas (Online Only)
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives.
We all have deadlines and responsibilities to meet.
The greater your personal or professional goals, the more stress you are going to have.
How you deal with your issues is the cause of your stress.
It is really you who determines whether stress will drive or drain you.
Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.
STRESS MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY the true source of your stress,
DEFINE how you deal with your issues,
ACQUIRE skills to minimize stress,
RESOLVE stress into personal power,
CREATE a healthier and happier life
46 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for stress management and reduction
27 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Stress is a common experience that can have negative effects on our physical, emotional, and mental well-being. If not managed effectively, stress can lead to problems such as anxiety, depression, and even physical illness. Counseling can be an effective way to manage stress, as it can provide us with the tools and support we need to better understand and cope with our stressors. Through counseling, we can learn how to identify our stressors and develop healthy coping strategies to deal with them. We can also explore the underlying causes of our stress and find ways to address them. Ultimately, counseling can help us to find more peace and balance in our lives.
12 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Everyone from time to time may deal with some level of stress. However, it is when that stress becomes unmanageable that it is important to seek help. We work to help locate the triggers and develop a healthy plan to get you back to healthy management of stress as well as the anxiety and emotion that may come with it.
16 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Ongoing stress can affect mood, sleep, focus, and physical health, even when it feels manageable at first. I work with individuals experiencing chronic or overwhelming stress using an integrative approach that considers mental health, nervous system strain, and medical factors that may contribute to stress-related symptoms. Visits focus on support, guidance, and psychiatric care when appropriate, helping patients restore balance, resilience, and a greater sense of calm.
14 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
15 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients on managing stress.
14 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Stress is an inevitable part of everyday life, whether we like it or not. It can become extremely unhealthy for us, when we experience one very big stressor or maybe multiple stressors piled up all at once. I would like to help guide you in managing your stress level more effectively, by building your coping skills and healthy thought process. As for the stress in life that cannot be changed, I would like to help you gain acceptance and peace.
16 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX Texas
Stress therapists in Lewisville, Texas Statistics
Stress therapists in Lewisville, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
47%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |