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Stress therapists in Lewisville, TX

We are proud to feature top rated Stress therapists in Lewisville. We encourage you to review each profile to find your best match.
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Flower Mound, Texas therapist: Leslie Crabtree, licensed professional counselor
Stress

Leslie Crabtree

Licensed Professional Counselor, MA, LPC
People are under more chronic stress than ever before. Because of this, the central nervous system becomes imbalanced. The fight or flight branch gets stuck in overdrive. It can be a difficult cycle to break without awareness and the right help. Leslie has a two level approach to combating stress helping the nervous system to balance again. This creates a sense of peace and stability.  
22 Years Experience
Online in Lewisville, TX (Online Only)
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Stress

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives. We all have deadlines and responsibilities to meet. The greater your personal or professional goals, the more stress you are going to have. How you deal with your issues is the cause of your stress. It is really you who determines whether stress will drive or drain you. Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills. STRESS MANAGEMENT SKILLS PROGRAM - Learn to: IDENTIFY the true source of your stress, DEFINE how you deal with your issues, ACQUIRE skills to minimize stress, RESOLVE stress into personal power, CREATE a healthier and happier life  
46 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Stress

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for stress management and reduction  
27 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX
Flower Mound, Texas therapist: Heavenly Counseling PLLC, licensed professional counselor
Stress

Heavenly Counseling PLLC

Licensed Professional Counselor, LPC
Stress is a common experience that can have negative effects on our physical, emotional, and mental well-being. If not managed effectively, stress can lead to problems such as anxiety, depression, and even physical illness. Counseling can be an effective way to manage stress, as it can provide us with the tools and support we need to better understand and cope with our stressors. Through counseling, we can learn how to identify our stressors and develop healthy coping strategies to deal with them. We can also explore the underlying causes of our stress and find ways to address them. Ultimately, counseling can help us to find more peace and balance in our lives.  
12 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Stress

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Everyone from time to time may deal with some level of stress. However, it is when that stress becomes unmanageable that it is important to seek help. We work to help locate the triggers and develop a healthy plan to get you back to healthy management of stress as well as the anxiety and emotion that may come with it.  
16 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX
Flower Mound, Texas therapist: Kim Salinger, psychiatric nurse practitioner
Stress

Kim Salinger

Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Ongoing stress can affect mood, sleep, focus, and physical health, even when it feels manageable at first. I work with individuals experiencing chronic or overwhelming stress using an integrative approach that considers mental health, nervous system strain, and medical factors that may contribute to stress-related symptoms. Visits focus on support, guidance, and psychiatric care when appropriate, helping patients restore balance, resilience, and a greater sense of calm.  
14 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX
Frisco, Texas therapist: Dr. Tara Thompson, psychologist
Stress

Dr. Tara Thompson

Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.  
In-Person Near Lewisville, TX
Online in Lewisville, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Stress

Dr. Natasha Shukla

Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.  
15 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX
Grapevine, Texas therapist: Melissa Gaa, licensed professional counselor
Stress

Melissa Gaa

Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients on managing stress.  
14 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Stress

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Stress is an inevitable part of everyday life, whether we like it or not. It can become extremely unhealthy for us, when we experience one very big stressor or maybe multiple stressors piled up all at once. I would like to help guide you in managing your stress level more effectively, by building your coping skills and healthy thought process. As for the stress in life that cannot be changed, I would like to help you gain acceptance and peace.  
16 Years Experience
In-Person Near Lewisville, TX
Online in Lewisville, TX

Stress therapists in Lewisville, Texas Statistics

Stress therapists in Lewisville, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$188

Accept insurance

47%

Offer sliding scale

38%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
30% Acceptance & Commitment Therapy (ACT)
29% Psychodynamic Therapy
29% Behavioral Therapy

Ages Served

97% Adult
66% Young Adult
56% Senior
43% Teen
19% Children

Client Focus

55% Women
36% Men
33% LGBTQ+
27% Military / Veterans
23% Christian