Eye Movement Desensitization and Reprocessing (EMDR) therapists in Plano, Texas TX
We are proud to feature top rated Eye Movement Desensitization and Reprocessing (EMDR) therapists in Plano. We encourage you to review each profile to find your best match.
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EMDR
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Kimberly Hansley-Parrish
Licensed Professional Counselor, LPC
I work with a broad range of clients, which may not seem connected, but inevitably it is. I enjoy working with kids, teens, young adults, moms, and couples. What I incorporate into my sessions is authenticity, humor, and a pragmatic approach. I often say "let's throw spaghetti at the wall and see what works". I love working with those are actively involved in the therapy process. It's a collaboration between myself and the client. I draw from several modalities, so the approach is tailored to each client. I enjoy couples, divorce/separation, neurodivergent people, PDA (in children) and failure to launch.
9 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
I am an EMDR trained therapist who specializes in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.
10 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Taking the step to begin therapy is an act of profound courage, and I deeply respect the vulnerability it requires. I want you to know that the space we create together will be a sanctuary—one defined by unwavering trust, safety, and non-judgment. My intention is for you to feel truly seen and heard from our very first interaction. I am motivated by the desire to support clients through personal reflection and insight; to empower clients as they walk through their life journey. I am passionate about creating a strong connection to support the therapeutic alliance needed to achieve healing, growth, or, any other therapeutic goal.
With 15+ years of experience, I am skilled in working with individuals, couples, young adults, veterans, and the first responder community. Shele has worked in all treatment levels, and currently private practice. She enjoys all areas of mental health and specializes in treating PTSD/trauma, resiliency training, couples counseling, and eating disorders.
15 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
You understand what’s going on, but your body didn’t get the memo.
You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know.
I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond.
I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.
1 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
As an experienced psychologist with training in EMDR, integrative mental health, and as a Certified Brain Coach with the Amen Clinics, I provide a holistic approach that considers biological factors, psychological factors, social factors and spiritual factors. I will collaborate with you in helping you reach your goals in a supportive and safe environment.
I have worked and trained in many different settings with a culturally diverse group of individuals including private practice, victims of violence clinic, attention and learning center, social security and veteran disability exams, corrections, foster youth, psychiatric hospital, forensic psychology, custody evaluations, parent coordination, substance abuse treatment center, college counseling, and long-term care working with with the geriatric population. In, addition, I have worked many years with attention and learning disabilities, disruptive behaviors in children, child abuse, Christian counseling, psycho-educational assessment, and personality and psychological assessment of children and adults.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
8 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
I’ve spent a lot of time developing expertise in the issues I work with; however, I rely equally on my heart and gut sense in working with each client uniquely. I have a straightforward, common-sense style and know the value of elbow grease in making life changes. Trauma in all its forms is the thread that connects the different life problems I specialize in working with. I don’t believe in having only one tool in my toolbox, any more than I believe in having only one trauma treatment available to help you. Let’s figure out what tools work best for you, whether that be EMDR, Accelerated Resolution Therapy, Somatic Experiencing, Brain Spotting, Deep Brain Reorienting, or the Safe and Sound Protocol. We currently have openings for intensives, men's and women's groups, and online workshops.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC was created with the desire to affect positive change in the lives of those residing in our community. Our commitment and dedication to client care has assisted us in creating a reputation of client success and healing. We provide a safe, supportive, and compassionate environment to process the most challenging emotional concerns. Therapy is a journey that is best traveled together. We understand the effort it takes to reach out for support. Dr. Underwood and Associates are willing to walk alongside you as you heal, encourage you when filled with doubt, and provide accountability when traveling on a new path.
31 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EMDR
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative
4 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to Toyota's North American headquarters, a major JPMorgan Chase campus, and dozens of other corporate operations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Eye Movement Desensitization and Reprocessing (EMDR) therapists in Plano, Texas Statistics
Eye Movement Desensitization and Reprocessing (EMDR) therapists in Plano, Texas average 16 years of experience and charge around $174 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (85%), and Depression (71%).
Average years in practice
16 Years Experience
Average cost per session
$174
Accept insurance
54%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 33% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 71% | Depression |
| 55% | Loss or Grief |
| 54% | Stress |
| 45% | Self Esteem |
| 40% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 36% | Christian |
| 36% | LGBTQ+ |
| 25% | Black / African American |