Anxiety therapists in Prosper, Texas TX
We are proud to feature top rated Anxiety therapists in Prosper. We encourage you to review each profile to find your best match.
View nearby cities
Anxiety
Building Harmony Counseling Services
Counselor/Therapist
Anxiety and phobias can feel overwhelming, but relief is possible. We use CBT, EMDR, ART, and other proven methods to help children, teens, and adults reduce worry, panic, and fear responses while building confidence and effective coping strategies.
17 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Anxiety
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.
31 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Anxiety
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.
8 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Anxiety
Cristina Ciobanu
Counselor/Therapist, LPC Associate Supervised by Ryan Holliman PhD LPC-S
I work with adults whose anxiety shows up as racing thoughts, overthinking, or a constant need to anticipate what could go wrong, often rooted in betrayal, relationship instability, or perfectionism. Rather than just managing symptoms, we look at what your anxiety is trying to protect you from, then build practical tools using CBT and DBT alongside deeper insight-oriented work. The goal is for you to feel calmer in your body and clearer in your mind, not just less anxious on the surface.
9 Years Experience
Online in Prosper, TX Texas (Online Only)
Anxiety
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
Anxiety is very paralyzing and can limit your life greatly. I help my clients overcome their fears and anxieties through cognitive behavioral techniques. You can conquer your anxiety with the right thinking and coping skills.
13 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Anxiety
Renew Restoration
Licensed Professional Counselor, LPC-S
Anxiety is rarely just worry. For many people, it's the nervous system doing exactly what it learned to do: scanning, preparing, managing, and staying ahead of what might go wrong. It often developed for good reasons, in environments where staying alert meant staying safe.
We don't just work to quiet the anxiety. We work to understand it, what it's protecting, what it's responding to, and what it might be signaling about patterns that are ready to shift. When you understand the function beneath the fear, you gain real choice in how you respond.
7 Years Experience
Online in Prosper, TX Texas (Online Only)
Anxiety
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Anxiety
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Anxiety therapists in Prosper, Texas Statistics
Anxiety therapists in Prosper, Texas average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (34%), and Solution-Focused Brief Therapy (SFBT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 25% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 25% | Christian |