Social Anxiety therapists in The Colony, Texas TX
We are proud to feature top rated Social Anxiety therapists in The Colony. We encourage you to review each profile to find your best match.
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Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.
15 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
If you have social anxiety it can be eliminated. I know social anxiety can prevent you from having deep relationships or any at all. If you have social anxiety you can learn to be courageous and gain confidence to face others and have the deep connection with others that you deserve.
13 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
Similarly let’s uncover the root of the social anxiety and address coping skills that are more than temporary, let’s change those patterns and reactive responses so you can regain a security you deserve to know and trust within yourself and in relational contexts.
8 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Building Harmony Counseling Services
Counselor/Therapist
We help individuals reduce intense fear of social situations, build confidence, and develop practical skills for more comfortable interactions and connections.
17 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Dina Hijazi
Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.
35 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
That constant worry about what others think—that tightness in your chest when you walk into a room—it doesn’t have to control your life. Together, we’ll address the root causes of social anxiety and work toward confident, authentic connection, step by step.
24 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.
26 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.
27 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Social anxiety can make everyday interactions feel stressful or exhausting, often leading to avoidance, self-doubt, or fear of judgment. I provide integrative psychiatric care that looks at both emotional and physical contributors to social anxiety, including nervous system sensitivity, sleep, and overall health. Visits focus on understanding how social anxiety shows up for you, offering guidance and medication support when appropriate, with the goal of helping you feel more comfortable, confident, and at ease in social settings.
14 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.
14 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Social Anxiety therapists in The Colony, Texas Statistics
Social Anxiety therapists in The Colony, Texas average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (37%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |