Person-Centered therapists in University Park, Texas TX
Person-Centered
Ashley Evans
Counselor/Therapist, Licensed Professional Counselor, Certified Personal Coach
"Relatable", "warm", and "easy to talk to" might be used to describe my approach. Understanding your story, who you are and where you want to go is the foundation of the therapist/client relationship we have. Honesty and compassion mixed with a dose of intention and self awareness can be life-changing.
7 Years Experience
Person-Centered
Emily Sledge
Licensed Clinical Social Worker, LMSW
It's easy to feel worthless when overwhelmed with anxious reactions or depressed thoughts and feelings. I am here to provide you with a safe environment where you can feel truly seen, heard and valued. Healing happens when a safe connection is established - it becomes safe to relax and explore your challenges.
You have value and worth, even if your inner critic wont stop judging you and even if you feel ashamed or embarrassed. I help men and women with depression and anxiety realize their inherent goodness and wholeness again. I help you to learn ways to reconstruct how you think and feel, so that you may have the peace and joy that you deserve in your life.
You have an innate capacity to heal, even when feeling spiritually lost, hurt, scared or confused. It would be an honor to support you in learning and creating practices that help you actively and holistically heal your heart, heal your connection to your body, soothe your mind, and bring inner spiritual peace and joy.
I am a trauma-informed therapist at AUM Integral Wellness, where I utilize both eastern and western practices to assist in your healing process including ACT, DBT, CBT, Somatic therapies (like yoga, breathwork, and meditation). I earned my Masters of Social Work from Colorado State University and am working towards becoming a Licensed Clinical Social Worker under the supervision of Ashley Ray, LCSW-S. I am also a certified yoga instructor and have advanced training in trauma recovery.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
Hope to speak with you soon!
5 Years Experience
Person-Centered
Sarah Gates
Counselor/Therapist, LMSW
When feeling detached and alone, it is only natural to seek support. When you feel like no one understands you, and you feel disconnected from everyone and everything around you, its easy to wonder if you will ever belong. I am here to help you cultivate self-love, know where you belong, and feel connected and balanced in all areas of your life. I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe.
Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe connecting with others & yourself again.
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who understand the healthy balance between vulnerability and courage. I use somatic-based therapies blended with cognitive processing tools.
Whether your sense of disconnection comes with great sadness or great anxiety, I know that it most certainly comes with pain and fear. It can feel scary to be emotionally vulnerable, and here, in my office, it is safe, warm, and you are accepted for who you are.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
6 Years Experience
Person-Centered
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Dennis is a licensed professional counselor in the state of Texas. Your counseling with Dennis will be a collaborative experience, that is focused on what is bringing you to therapy and where you want this process to help guide you forward.
Now also accepting Insurance, and am credentialed and on several IN-NETWORK Insurance Panels.
5 Years Experience
Person-Centered
Kailynn Klepfer
Licensed Clinical Social Worker, LCSW-S, CCTP
I recognize how difficult it can be to start therapy and work towards change. We will work at a pace you are comfortable with to meet your goals. I am here to support you and help you make the changes you want. Let's work together to make your goals a reality and do so in a way that feels realistic for you.
6 Years Experience
Person-Centered
Dr. Nichelle Chandler
Licensed Professional Counselor, LPC-S
Life can be hard. It's filled with unexpected twists and turns, challenges that push us to our limits, and moments of uncertainty that leave us feeling lost and alone. Whether you're grappling with overwhelming emotions such as anxiety and depression, navigating difficult relationships, or struggling to find meaning and purpose, know you're not alone. I understand the complexities of the human experience and the struggles that accompany it. Welcome to my practice, where healing begins and hope thrives.
20 Years Experience
Person-Centered
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
In years of practicing counseling and doing my own training and research, I have learned that besides knowing "Why" it is also important to know "How." I find many people knowing where their trauma or problem is coming from, but they are still not able to move forward and resolve the issue. My focus is on understanding the client's challenges and then helping them move forward with practical and manageable steps.
11 Years Experience
Person-Centered
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I began to pursue being a therapist because it is a source of healing and understanding and I want to help nurture that in others. I believe in paying it forward. There is a need to provide affordable and accessible mental health care. Therapy is a tool by which people can grow in the understanding of themselves and the world around them. IT is important to provide ethical and reliable care to those who want and need it. I try to guide the patient through the therapeutic experience by providing REST (Respect, Equality, Safety, and Trust.) This is one of the basic principles that I believe creates a healthy relationship. Come join me a safe space.
9 Years Experience
Person-Centered
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
My approach is to be client-centered, meaning move at your pace and respect your process. Change is so difficult otherwise you wouldn’t be considering reaching out for help. I do not pressure clients nor do I set the agenda. You decide the direction of the session. You decide your long term goals. My role is to be present with you, to reflect any patterns I hear, and to help you challenge any stories that are repeating and causing you pain. I have been described as authentic, warm and empowering by my clients. My areas of interest are trauma/PTSD, anxiety, grief/loss, self-esteem and life transitions. My greatest joy is witnessing a client find relief from trauma and feel empowered.
9 Years Experience
Person-Centered
Jean Castle
Licensed Professional Counselor, Licensed Professional Counselor MA, LPC
I am here to join you on the journey of your life. I’m trained in multiple therapies (like CBT and DBT) that will assist us in identify the thoughts and patterns that are not working to get you where you want to be. When we can change a situation together, we will. When we can’t, we’ll find a way to look at it differently. Sometimes a small shift in perspective can change your entire life. I became a therapist because I have a passion for helping you see the wonder in yourself. I believe in you and I am here to support you by addressing the challenges you encounter. I’m excited to work with you to discover what life is doing for you. My gift is helping you see new perspectives, rewrite your life narrative, and discover self-awareness.
3 Years Experience