Find a Therapist in United States

We are a small private practice of specially trained trauma therapists. We offer a variety of evidence-based trauma approaches as well as the ability to assist people with other issues, like stress, anxiety, relationship difficulties, personal growth, and managing transitions. We also offer IASIS Microcurrent Neurofeedback.  

I strive to offer personalized support to all my patients. I am trained to specialize in working with traumatic disorders including Borderline Personality Disorder. I have also chosen to specialize in biofeedback/neurofeedback modalities to support further healing. These interventions support greater control over our stress systems to make our lives more effective. In my practice, I provide individual sessions to individuals, couples, professional supervision, and biofeedback.  

Do you feel lost or stuck? Has your life suddenly gone off track or slowed to a stop? Are you ready to put it back in gear? If you feel you are hanging on by a thread, don't suffer in silence. Together we can work on letting go of what is getting in your way so you can stop just surviving and instead grow and thrive.  

Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.  

My approach to therapy is rooted in relationship; my clients see growth and change as a result of the safety that they feel with me and the increased vulnerability that shines as a result. Although I specialize in trauma, I have a passion for working with grief and loss. It is often in the times that we feel the greatest pain that we are open to identifying new ways of seeing the world and how we can engage differently to get more out of life. I enjoy helping clients create narratives that fit, identifying strengths they did not realize they have, and often making meaning where there was once a sense of hopelessness. My clients have consistently reported increased engagement with life, noticeable rewards from their growth and a stronger sense of identity throughout their work with me. Although therapy takes work, it can also involve laughter and a sense that you are absolutely headed in the right direction.  

Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.  

At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.  

I'm a licensed professional counselor, specializing in all things relationships and interpersonal dynamics, rooted from a mindfulness (MBCT), psychoanalytic, and ACT approach. As a certified yoga teacher for almost a decade, I also draw on yoga philosophy to inform my clinical work. I am an affiliate faculty at Regis University, where I mentor and educate future therapists, focusing on healthy confrontation and effective delivery. I consider myself a directive therapist, yet a collaborative one. I believe the magic happens from our therapeutic alliance.  

Most people have something in their lives that they would like to change, whether it's to lose weight, quit smoking, get rid of some phobia or habit that is holding them back. Often these things seem too difficult to change. Most people never think about hypnosis as an option, their knowledge limited to stage shows or movies where hypnosis and mind control play a part. Modern hypnosis is a widely recognized practice that has helped millions of people overcome all kind of challenges. I started my practice with a focus on sexuality and that still forms a large part of my what I do, working with people with ED, PE, lack of desire, inability to orgasm, assisting them in enhancing their erotic lives, experiencing more pleasure, removing mental and emotional block that interfere with accessing their full sexual potential. I have expanded into medical hypnosis, removing symptoms of seemingly incurable conditions when doctors have given up on their patients and helping people deal with chronic pain. I've studied "Hypno-Oncology" enabling me to support patients on their Cancer journey, helping with pain, depression, and the various side effects of Cancer treatment. Studies have shown that Hypnosis can strengthen the immune system, lower blood pressure, among many other things. I have worked with many clients who had been in therapy for decades and were unable to get relief from their issues only to completely overcome them in one or two sessions of hypnosis. Certainly, in our stressful times hypnosis has become the go to treatment for anxiety of all sorts. If there is anything in your life you would like to change contact me and let's discuss how we might work to get the life you want.  

Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help. * I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.  

Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  

I provide trauma-focused, person-centered psychotherapy; in-person office,, and online therapy sessions are available. I utilize an eclectic blend of modalities, such as Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Ego State Therapy(EST), Eye Movement Desensitization & Reprocessing Therapy (EMDR), and Mindfulness Based Cognitive Therapy (MBCT).  

I regard psychotherapy as a sacred practice, a place of ongoing devotion. Each session becomes a ritual space where creativity, playfulness, and curiosity are welcomed in the exploration of the psyche. By staying present and returning again and again to openness, the unknown can be transformed into meaning. This process often carries us into the work of intergenerational healing, allowing energy to return as we reconnect with our roots and uncover our truest selves. In my work with couples, I bring the same relational lens that shapes my individual sessions. A relationship already exists in the room, and I enter into that field with care, gradually weaving myself into its trust. Relational therapy, for me, means working with what is alive in the “here and now,” while also tracing those patterns back to their origins in the “there and then.” Humor and warmth remain vital companions in this work, helping clients stay resourced as we navigate difficult terrain together. My path as a therapist has been shaped by a commitment to both social and spiritual liberation. My training in Integral Counseling Psychology at the California Institute of Integral Studies grounded me in depth psychology, while my years in community mental health equipped me with cultural humility, liberation psychology, and healing justice frameworks. Earlier work as a birth worker continues to inform my perspective, reminding me that therapy often mirrors the process of bringing something new into being. I believe every person deserves to rediscover belonging — within themselves, within their bodies, and within the larger web of community and world. In our sessions, you will be supported in recovering what has been lost and discovering what longs to emerge. Our work will unfold at the pace of safety and trust, always guided by trauma-informed care. When you are ready, I will invite you into deeper attunement with your body and its messages, so you may listen more fully to its wisdom. It is my honor to accompany clients in this healing journey.  

I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.  

Welcome! I'm a clinical psychologist with nearly a decade of clinical experience working with children, adolescents, and adults of all ages. I see children, adolescents, and young adults aged 5 and up with depression, chronic PTSD and dissociation, anxiety, OCD, and ADHD. My clients present with a range of concerns, including anxiety, ruminative thoughts, shame feelings, and perfectionism. Having had extensive experience in both psychodynamic psychotherapy and Trauma Focused-CBT, I take an integrative approach when working with clients-I collaborate with you and your child to tailor your goals and address needs for treatment. While we would tailor treatment to further draw out and address your goals, I work to help you get to know yourself-to name and regulate a range of feelings, identify negative beliefs about yourself, others, or the world, and find healthier ways to cope with strong feelings. I also consider how your past history is relevant to your present relationships. The decision to seek therapy is such a courageous one. I think, oftentimes, we can tell ourselves that we can "think through" or "solve problems" entirely on our own-it's so difficult to reach out for support! I work at a pace that feels manageable for you or your child, focusing on creating a warm and collaborative alliance for therapy and assessment.  

I use a combination of evidence based practices proven over time to lead individuals from trauma to peace. I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next. I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships. Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.  

I believe therapy should be a collaborative experience where you feel seen, heard, and valued. My goal is to create a space where you can show up authentically, explore life’s challenges honestly, and develop the tools needed to create meaningful change. As a Licensed Marriage and Family Therapist, I am passionate about relational work. Whether I am working with an individual, couple, or family I am focused on supporting increased understanding, strengthening relationships, helping my client improve their ability to navigate life’s complexities with confidence. I recognize that many people are carrying unseen burdens while trying to meet the expectations of family, work, relationships, and faith. Therapy offers an opportunity to slow down, gain perspective, and move from surviving to thriving. My faith is an important part of who I am, and for clients who desire it, I enjoy integrating Christian principles into the therapeutic process. Whether you are working through relationship challenges, anxiety, family dynamics, life transitions, or personal growth, I consider it a privilege to walk alongside you on your journey toward healing.  

I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to" From there, we work together!  

If you are ready to get to, and resolve core, underlying issues, I may be a great fit. I bring a wealth of internal resources to help you. I engage in the therapy process and actively guide you in sessions to help advance every opportunity for change that we encounter. Together, we'll keep your goals close as we work to shift the internal blocks that keep you from what you want most. In addition to being a Licensed Professional Counselor, I am also a Licensed Addiction Counselor, having treated addiction for over a decade in residential, group, and private, individual settings. My work is discrete and non-shaming. If you need completing DUI therapy requirements, contact me about the program I use that satisfies most state's requirements.  

I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.