Anxiety therapists in Shaw, DC
Browse Anxiety therapists in Shaw, Washington, D.C. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Ashley Higgins
Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.
11 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Dr. Ryan Tobiasz, LLC
Licensed Professional Counselor, Psy.D., LCPC
Are you constantly overwhelmed by "what-ifs," racing thoughts, or a persistent sense of dread? As a licensed therapist specializing in anxiety disorders, I help adults break free from the cycle of chronic worry and panic. Using evidence-based treatments like Cognitive Behavioral Therapy (CBT), we will work together to identify your anxiety triggers, reframe unhelpful thought patterns, and build practical coping tools. You don't have to navigate this alone—let’s work together to restore your peace of mind and help you live life with confidence.
19 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Panic disorder, phobias, OCD, depresison, couples
26 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
25 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Kelly McAleer
Psychologist, Psy.D.
I work with adults whose anxiety shows up as overthinking, chronic worry, self-doubt, fear of failure or criticism, and difficulty relaxing or feeling confident in their decisions. Together, we work to understand what drives the anxiety while developing more flexible and effective ways of responding to it.
17 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Michael Berry
Psychologist, PhD
I specialize in working with adults experiencing anxiety related to health, illness, medical conditions, and medical procedures. Using evidence-based cognitive behavioral and biopsychosocial approaches, I help patients understand the relationship between anxiety, physical sensations, thoughts, and behaviors—particularly when uncertainty or fear of illness can amplify distress and physical symptoms. My approach is collaborative and practical, helping patients develop effective strategies for managing health-related worry, navigating medical procedures with greater confidence, and engaging more fully in their lives despite uncertainty.
4 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Dr. Shannon Jordan
Licensed Clinical Social Worker, LCSW-C, LICSW
I am an experienced mental health therapist who is dedicated to helping individuals with anxiety.
15 Years Experience
Online in Shaw, DC (Online Only)
Anxiety
Dr. John Monopoli
Psychologist, PhD
I have worked primarily with generalized and social anxiety. Anxiety responds to many types of strategies, and we will work together to discover what is best for you.
10 Years Experience
Online in Shaw, DC (Online Only)
Anxiety therapists in Shaw, DC Statistics
Anxiety therapists in Shaw, DC average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Integrative Therapy |
| 27% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |