Stress therapists in Burien, WA
Browse Stress therapists in Burien, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
There's no shortage of stress in our lives these days. We may focus on stress management or distress tolerance skills at first but eventually we will work to identify systemic actions that might shift your overall relation to stress and self.
13 Years Experience
Online in Burien, WA (Online Only)
Stress
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
Chronic Stress acts as a constant drain on your vitality, frequently manifesting as physical fatigue, insomnia, headaches or emotional exhaustion. In our work together, we will treat stress as a real-time physiological response that requires physical, somatic release rather than just cognitive management. By learning to recognize and honor your body's early warning signs, you will develop the capacity to complete the stress cycle and find genuine rest.
15 Years Experience
In-Person Near Burien, WA
Online in Burien, WA
Stress
Finley Anderson
Therapist, LMFT
Often the pressure we feel on the outside reflects something we’ve been carrying on the inside. Together we’ll slow things down enough to hear what’s underneath the stress
3 Years Experience
Online in Burien, WA (Online Only)
Stress
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.
10 Years Experience
Online in Burien, WA (Online Only)
Stress
Jed Jacobson
Counselor/Therapist, LMHC
Work or interpersonal stress may be a sign of a change that needs to be made, or may be radio static from anxious parts. We'll work together to discern the message and act from a place of deeper understanding.
5 Years Experience
Online in Burien, WA (Online Only)
Stress
Andrew D. Sapp
Psychologist, PhD
A holistic approach is helpful to identifying stressors, how to handle them, and having healthier self-talk and a healthy lifestyle. Cognitive Behavioral Therapy, relaxation techniques, progressive muscle relaxation, and guided imagery can all be helpful for stress reduction. Coping skills, setting boundaries, saying no, and taking action in practical ways can help people regain control of their life and get stress under control.
20 Years Experience
Online in Burien, WA (Online Only)
Stress
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Chronic stress can impact your body, mood, and relationships, draining your energy and joy. I help clients identify sources of pressure, learn effective coping strategies, and create healthier boundaries. Our goal is to help you restore balance, focus, and calm—so you can respond to life rather than react to it.
7 Years Experience
Online in Burien, WA (Online Only)
Stress
Dr. Megie Shean
Psychologist, PsyD
I work with individuals experiencing chronic stress - to understand the impact it has on their physical and emotional health and to learn adaptive skills to use to reduce stress and better manage when it comes.
7 Years Experience
Online in Burien, WA (Online Only)
Stress
Practical Psychology, Inc.
Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.
6 Years Experience
Online in Burien, WA (Online Only)
Stress
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can affect both mental and physical health, leading to anxiety, irritability, sleep problems, and difficulty concentrating. I help individuals identify sources of stress and develop healthier coping strategies to manage daily pressures. Treatment focuses on building resilience and restoring balance in work, relationships, and personal life.
6 Years Experience
Online in Burien, WA (Online Only)
Stress therapists in Burien, WA Statistics
Stress therapists in Burien, WA average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |