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Acceptance & Commitment Therapy (ACT) therapists in Edmonds, WA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Edmonds. We encourage you to review each profile to find your best match.
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Mukilteo, Washington therapist: Sound Psychotherapy & Counseling Services PLLC, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Sound Psychotherapy & Counseling Services PLLC

Counselor/Therapist
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind.  
11 Years Experience
In-Person Near Edmonds, WA
Online in Edmonds, WA
Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Josh Spell

Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury. My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs. Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!  
9 Years Experience
In-Person Near Edmonds, WA
Online in Edmonds, WA
Kirkland, Washington therapist: Brittany Rine, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Brittany Rine

Licensed Mental Health Counselor, LMHC
Welcome! I am thrilled that you are here and are considering getting the help that you need. I’m Brittany, Licensed Mental Health Counseling Associate. I received my MA in Clinical Mental Health from Northwest University in Kirkland, Washington. The bulk of my clinical experience has been with women and children who have experienced various types of trauma. Now having transitioned into private practice, I work primarily with individuals who want to see improvements in regards to their self-esteem. You can find comfort in the fact that I have identified the work that is required of us to create a different reality for you from a personal and professional level. In this reality, you consider your feelings and needs, you have stopped the people pleasing, and you have the confidence that is required to achieve your dreams. Everyone’s journey through these struggles looks different, so ours won’t look the same, but we both have fought and are fighting the same battle. As you already know, the fight isn’t an easy one. There will be work required from the both of us. I have nothing but the utmost confidence in you that you can and will win this battle, and when you do you’ll see the strength that has always been inside of you.  
6 Years Experience
In-Person Near Edmonds, WA
Online in Edmonds, WA
Poulsbo, Washington therapist: Liza Hadden, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Liza Hadden

Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Edmonds, WA (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in Edmonds, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Acceptance & Commitment Therapy (ACT)

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.  
7 Years Experience
Online in Edmonds, WA (Online Only)
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.  
6 Years Experience
Online in Edmonds, WA (Online Only)
Seattle, Washington therapist: Michelle Borowitz, psychologist
Acceptance & Commitment Therapy (ACT)

Michelle Borowitz

Psychologist, PhD
I'm a licensed clinical psychologist with over a decade of experience helping clients make sustainable change for the better. With extensive training in motivational interviewing, I help clients explore and understand the impact behaviors like substance use, overeating, and others are having on their well-being, and guide them in making an individualized plan for change. Taking into account your life context and environment, we'll work together to address underlying issues such as stress, anxiety, and depression in order to reduce unwanted behaviors and develop coping strategies that work without causing their own problems.  
12 Years Experience
Online in Edmonds, WA (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Acceptance & Commitment Therapy (ACT)

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."  
2 Years Experience
Online in Edmonds, WA (Online Only)
Seattle, Washington therapist: Christy A McCornack, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Christy A McCornack

Counselor/Therapist, LPC, LMHC
My approach to therapy is one that is based on a deep respect and understanding for the courage it takes to seek support through therapy.  I believe that we are most happy when we live a life that is consistent with our values.  This allows us to create a meaningful life in the face of the many challenges that life can present to us.  My approach is strength-based and insight focused, meaning we will focus on what you do well, what matters to you, and bringing awareness to you as a whole person.  For example, we will attend to feelings, thoughts, and body sensations in our sessions, with the intention of bringing more awareness of how you experience the world so you can begin to make more informed decisions and  make the changes that will bring you more happiness and peace in your life.   
18 Years Experience
Online in Edmonds, WA (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Edmonds, Washington Statistics

Acceptance & Commitment Therapy (ACT) therapists in Edmonds, Washington average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (58%).

Average years in practice

14 Years Experience

Average cost per session

$199

Accept insurance

38%

Offer sliding scale

35%

Gender ID

66% Female
28% Male
4% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

86% Anxiety or Fears
71% Depression
58% Stress
57% Trauma and PTSD
48% Social Anxiety
47% Self Esteem
44% Loss or Grief

Ages Served

96% Adult
74% Young Adult
50% Senior
46% Teen
17% Children

Client Focus

57% Women
45% LGBTQ+
33% Men
28% Military / Veterans
24% Persons with Disabilities