Self Esteem therapists in White Center, Washington WA
We are proud to feature top rated Self Esteem therapists in White Center. We encourage you to review each profile to find your best match.
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.
13 Years Experience
Online in White Center, WA Washington (Online Only)
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Low self-esteem can affect confidence, relationships, and quality of life. I help clients challenge negative self-beliefs, recognize their strengths, and develop a healthier sense of self-worth.
9 Years Experience
Online in White Center, WA Washington (Online Only)
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with low self-esteem, I'll help you rewrite negative beliefs, heal past wounds, and build confidence from the inside out. In our work together, you’ll learn how to see yourself with compassion and step into your strengths.
10 Years Experience
Online in White Center, WA Washington (Online Only)
Jed Jacobson
Counselor/Therapist, LMHC
Self-esteem struggles can make even simple moments feel uncertain. In therapy, we uncover where these patterns come from and build a more compassionate relationship with yourself. You’re capable of far more than the inner critic suggests, and I’m here to help you reconnect with that truth.
5 Years Experience
Online in White Center, WA Washington (Online Only)
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in White Center, WA Washington (Online Only)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Low self-esteem can color how you see yourself and the world around you, making it difficult to recognize your own worth and potential. In therapy, we’ll challenge negative self-beliefs, celebrate strengths, and rebuild your confidence from the inside out. You’ll learn to see yourself through a kinder, more empowering lens.
7 Years Experience
Online in White Center, WA Washington (Online Only)
Liza Hadden
Counselor/Therapist, MS
Struggling with low self-esteem or self-worth is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to self-esteem and motivation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in White Center, WA Washington (Online Only)
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in White Center, WA Washington (Online Only)
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
Low self-esteem can quietly undermine many aspects of life. I help you recognize your strengths, challenge negative self-talk, and build a healthier, more confident sense of self.
11 Years Experience
Online in White Center, WA Washington (Online Only)
Finley Anderson
Therapist, LMFT
If you’ve spent years feeling not quite enough, second-guessing yourself, or struggling to believe that you deserve good things, that’s not a personality trait. It’s a wound — and wounds can heal.
Together we’ll explore where those beliefs came from, what they’ve cost you, and what it might feel like to finally relate to yourself with the same kindness you’d offer someone you love.
3 Years Experience
Online in White Center, WA Washington (Online Only)
Self Esteem therapists in White Center, Washington Statistics
Self Esteem therapists in White Center, Washington average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 47% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 28% | Military / Veterans |
| 24% | Christian |