Online Sports Psychology therapists in Birmingham, Alabama AL
We are proud to feature top rated online Sports Psychology therapists in Birmingham. We encourage you to review each profile to find your best match.
Sports
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
As a former Division I gymnast and Certified Mental Performance Consultant (CMPC), I understand sport from both a professional and a personal perspective. I work with youth, college, and professional athletes and high performers (performing artists, executives) across disciplines to address the mental side of performance. I can help high performers overcome mental blocks, build confidence, enhance present-moment focus, and feel more calm under pressure. Whether you're looking to break through a plateau, recover from injury, or simply get out of your own head, I can help you perform at your best and actually enjoy it.
6 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Kevin Dudeck, LPC focuses on supporting individuals who are focused on physical health and achievement.
21 Years Experience
Online in Birmingham, AL
Sports
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Birmingham, AL
Sports
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with sports psychology. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Dr. Michelle Solomon
Psychologist, PsyD
I support athletes and performers navigating the mental and emotional demands of their sport or craft. My approach blends practical strategies with emotional insight to strengthen both your game and your confidence.
9 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Katie Steinert
Licensed Professional Counselor, LPC
You spend countless hours practicing the physical skills necessary to be great at what you do. But do you invest in the mastering the mental side? Common performance struggles include performance anxiety, low confidence, inconsistent performances, and returning from injury. Let's collaborate to help you perform your best and to enjoy what you do.
11 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Dr. Kimberlyann Marsden
Psychologist
I have a passion for working with athletes of all levels. I have a unique perspective because I have experienced sports from many different perspectives: child athlete, collegiate- All American, coach ( from child recreation level to Division 1), parent of athletes, sports psychology researcher and therapist. I take a holistic approach to working with athletes which means I look not only at sport performance but how the athlete is functioning in life- their overall health and well-being. Sessions may include sport specific techniques for performance enhancement, general stress reduction and breathwork techniques, cognitive strategies to enhance mind-set and self-efficacy.
26 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Birmingham, AL
Sports
Dr. Samantha Morris
Psychologist, PsyD
I have experience working with athletes from HS, collegiate, professional, and Olympic levels. I have specific knowledge about the stressors that come with being an athlete and performing at high levels. I work extensively with DI college athletes and am listed on the USOPC Mental Health Directory. Some of my interests and specialties within the field of sports psychology include anxiety (including performance anxiety), mindfulness, injury, return to sport after injury, managing chronic health conditions while being an athlete, and high pressure positions.
11 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Birmingham, AL
Sports
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I have extensive experience treating both professional and college age athletes to maximize performance . I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide improvement both on and off the court.
23 Years Experience
Online in Birmingham, AL
Sports
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers.
Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes.
Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus.
Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout.
Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience.
With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.
28 Years Experience
Online in Birmingham, AL (Online Only)
Sports
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Birmingham, AL
Sports
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide sports and performance psychology to high school, college, and professional athletes. I have worked with world-class athletes in a variety of sports (softball, baseball, soccer, figure skating, fencing, dance, basketball, and more). Whether you are a high school athlete or a professional, I use the most advanced, innovative techniques. I aim to help you feel "flow" more often, improve your overall performance, and experience a new and lasting sense of joy.
25 Years Experience
Online in Birmingham, AL (Online Only)
Birmingham carries one of the most significant civil rights legacies of any American city — the site of the 16th Street Baptist Church bombing and pivotal moments in the fight for racial justice — and this history creates a distinctive context in which racial identity, historical trauma, and community resilience are active themes in local therapy culture. The city is home to UAB (University of Alabama at Birmingham), one of the country's premier academic medical centers, which anchors significant mental health research, training, and clinical infrastructure. Birmingham's African American community — which comprises a majority of the city's population — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. The broader Birmingham metro's mix of healthcare, finance, and manufacturing industries creates diverse occupational therapy demand across a metropolitan area larger than the city itself.
Sports Psychology therapists in Birmingham, Alabama Statistics
Sports Psychology therapists in Birmingham, Alabama average 18 years of experience and charge around $231 per session. 100% offer online sessions. The most commonly treated issues are Sports Psychology (100%), Anxiety or Fears (86%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$231
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 100% | Sports Psychology |
| 86% | Anxiety or Fears |
| 64% | Stress |
| 64% | Self Esteem |
| 59% | Social Anxiety |
| 59% | Depression |
| 55% | Trauma and PTSD |