Online Forgiveness therapists in Montevallo, Alabama AL
We are proud to feature top rated online Forgiveness therapists in Montevallo. We encourage you to review each profile to find your best match.
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
Online in Montevallo, AL
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in Montevallo, AL
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Montevallo, AL (Online Only)
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Montevallo, AL (Online Only)
Emily Rowe
Psychologist, Psy.D.
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.
7 Years Experience
Online in Montevallo, AL
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Forgiveness might be difficult especially if there have been injustices and hurt. If left to fester, unforgiveness might affect relationships and emotional, mental, behavioral, and physical health. Forgiveness is an important aspect of the self and others and might be a process for healing and well-being. If you are seeking to cross over into forgiveness and freedom, you may contact me to set your unique goals into peace.
22 Years Experience
Online in Montevallo, AL (Online Only)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.
11 Years Experience
Online in Montevallo, AL (Online Only)
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Forgiveness is often misunderstood as forgetting or condoning the past; in reality, it is a powerful act of reclaiming your own peace and emotional freedom. In our sessions, we will explore the weight of past hurts in a safe, non-judgmental environment. My goal is to help you process these experiences at your own pace, using evidence-based tools to gently untangle the pain, resentment, or guilt that may be holding you back. We will focus on cultivating self-compassion and understanding, empowering you to release what no longer serves your well-being so you can move forward with clarity, balance, and a lighter heart."
11 Years Experience
Online in Montevallo, AL (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Forgiveness is a deeply personal process that looks different for everyone. It does not mean excusing harmful behavior or forgetting painful experiences. Whether you are struggling to forgive someone else or yourself, we help clients explore feelings of hurt, anger, guilt, and resentment while finding a path that aligns with their values, healing, and wellbeing.
2 Years Experience
Online in Montevallo, AL (Online Only)
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
20 Years Experience
Online in Montevallo, AL
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
Online in Montevallo, AL
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Montevallo, AL
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Montevallo, AL (Online Only)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I guide clients through the process of releasing resentment, guilt, and emotional pain that often keep them tied to the past. My approach helps individuals understand the deeper layers of hurt, cultivate compassion for themselves and others, and find freedom through emotional healing. Together, we work toward restoring inner peace, strengthening self-worth, and creating space for greater clarity, connection, and personal growth.
27 Years Experience
Online in Montevallo, AL (Online Only)
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in forgiveness, I provide compassionate and effective treatment for clients who have experienced mistreatment and wish to move forward in a way that aligns with their lives. My approach, informed by evidence-based therapies, is tailored to meet each individual’s unique needs. Forgiving those who have harmed us or forgiving ourselves for past mistakes is often a crucial step in the healing process. I focus on helping clients achieve forgiveness to promote self-healing, self-empowerment, and personal liberation, enabling them to let go of anger and find peace.
22 Years Experience
Online in Montevallo, AL (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Montevallo, AL
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
7 Years Experience
Online in Montevallo, AL (Online Only)
The Healing Cottage of the CSRA- Melony Kolody
Professional Christian Counselor, MA Clinical Pastoral Counselor, BA Pastoral Counseling, CCTP-II, EMDR
I help people navigate the journey of forgiveness through a trauma-focused, holistic approach to counseling. By addressing the mind, body, and spirit, I create a safe space for you to process pain, release the weight of the past, and rediscover peace. Forgiveness is a powerful step toward healing, and I guide clients at their own pace, empowering them to move forward with strength and clarity.
8 Years Experience
Online in Montevallo, AL
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.
37 Years Experience
Online in Montevallo, AL
Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
Online in Montevallo, AL
Forgiveness therapists in Montevallo, Alabama Statistics
Forgiveness therapists in Montevallo, Alabama average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (88%), and Self Esteem (83%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 88% | Anxiety or Fears |
| 83% | Self Esteem |
| 81% | Depression |
| 72% | Stress |
| 71% | Loss or Grief |
| 66% | Social Anxiety |