Online Social Anxiety therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Calgary. We encourage you to review each profile to find your best match.
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Calgary, AB (Online Only)
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Do you suffer with from social anxiety? I am here to help. Social anxiety is a type of anxiety condition that makes people feel anxious or afraid in social situations. I can help you learn the skills needed to handle these difficult thoughts and feelings, so they have less impact and influence over your behaviour. I am only one call/ email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in Calgary, AB
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Working with social anxiety is designed to help individuals who experience intense fear, self-consciousness, or avoidance in social situations. I use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), to address the negative thought patterns and build confidence in real-life interactions. In a supportive and understanding environment, I work with you to reduce anxiety, improve social skills, and foster more meaningful connections with others.
12 Years Experience
Online in Calgary, AB (Online Only)
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Sometimes we have difficulty or humiliating experiences that mark us and make us anticipate they will be repeated in each social encounter. We can process those feelings so that the fear won’t control your future relationships.
27 Years Experience
Online in Calgary, AB
Maggie Davidson
Psychologist, MC, Registered Psychologist
Social anxiety can have a huge impact on your life and happiness. But social anxiety can be treated and you can learn the skills to manage social situations. Therapy can help you manage the social interactions in your life without anxiety. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Calgary, AB
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
36 Years Experience
Online in Calgary, AB
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients with social anxiety by gently unpacking the fear of judgment, rejection, or humiliation that can make everyday interactions feel overwhelming. While social anxiety can be part of generalized anxiety disorder (GAD), it’s also often a natural response for neurodivergent individuals navigating a world not designed for their communication styles or sensory needs. Therapy focuses on building self-compassion, developing coping strategies, and supporting clients in expressing themselves authentically while gradually expanding their sense of safety in social spaces.
8 Years Experience
Online in Calgary, AB
Core Psychology Calgary
Psychologist, Registered Psychologist
Support for Social Anxiety
Social anxiety can make everyday interactions—like meeting new people, speaking up, or attending social events—feel overwhelming or even paralyzing. At Core Psychology, we offer a safe, supportive space to understand the roots of your anxiety and gently build confidence in social situations. Using evidence-based strategies, we help you reduce fear, shift unhelpful thought patterns, and feel more comfortable being yourself around others.
16 Years Experience
Online in Calgary, AB
Claire Benade
Registered Social Worker, MSW, RSW
Social anxiety can lead to feelings of isolation and eventually can create a cycle of low mood. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your healing process. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Calgary, AB
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
Online in Calgary, AB
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.
11 Years Experience
Online in Calgary, AB (Online Only)
Kevin Ruddell
Psychologist, M.A., R. Psych
Social anxiety is an anxiety disorder which tends occur when we fear being judged by others. Our mind may be dominated by fears that we will do something embarrassing or processing things we have done with others previously wishing we could change what we said or the way we acted. By building confidence and challenging the negative thoughts we can often reduce the fears of being in social settings and find ourselves more comfortable in the company of others.
17 Years Experience
Online in Calgary, AB
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a transformative journey to overcome social anxiety. Through our partnership, you'll develop practical skills, build self-assurance, and gradually step into social interactions with a newfound sense of ease and comfort.
12 Years Experience
Online in Calgary, AB
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
31 Years Experience
Online in Calgary, AB
Clearway Psychology and Wellness Inc.
Psychologist, BA, MACP
Social anxiety goes far beyond shyness — it can make ordinary interactions feel like a performance you're always failing, leaving you drained, isolated, and avoiding the very connections you want most. I work with clients to understand the fears beneath their social anxiety, challenge the assumptions keeping it in place, and gradually build confidence in themselves and in relationships with others.
3 Years Experience
Online in Calgary, AB
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
If social situations trigger intense discomfort, we'll work together to understand the roots of your social anxiety and develop practical strategies for managing it. My aim is to help you feel more confident and connected in social settings.
4 Years Experience
Online in Calgary, AB
Solasta Counselling
Psychologist
Social anxiety can make everyday interactions feel overwhelming — but therapy can help you build confidence and ease. We work with clients to challenge anxious thoughts, practice real-world skills, and reduce the fear of judgment. At Solasta, we provide a safe space to strengthen your sense of comfort and authenticity.
8 Years Experience
Online in Calgary, AB
Nakasha Ogbonna
Registered Social Worker, RSW
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.
13 Years Experience
Online in Calgary, AB (Online Only)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel nervous or worried around other people. Together, we work on building confidence, challenging negative thoughts, and practicing tools to make social situations feel easier. I will help you feel less afraid of being judged and more comfortable making real connections with others.
2 Years Experience
Online in Calgary, AB
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Does the mere thought of social situations make your heart race? Are you avoiding gatherings, meetings, or even casual conversations due to fear and discomfort? At Emotions Therapy Calgary, we get it, and we're here to help you step out of the shadows. Our specialized approach digs deep to uncover the root causes of your social anxiety. We'll equip you with practical tools to manage anxiety in the moment and build confidence over time. Beyond just coping, we'll help you develop meaningful connections and engage with the world in a way that feels authentic and empowering. Let's transform fear into confidence and isolation into connection.
9 Years Experience
Online in Calgary, AB
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Social Anxiety therapists in Calgary, Alberta, Canada Statistics
Social Anxiety therapists in Calgary, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (90%).
Average years in practice
11 Years Experience
Average cost per session
$172
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 90% | Depression |
| 88% | Stress |
| 88% | Self Esteem |
| 78% | Trauma and PTSD |
| 72% | Loss or Grief |