Online Anxiety therapists in Medicine Hat, Alberta AB, Canada CA
We are proud to feature top rated online Anxiety therapists in Medicine Hat. We encourage you to review each profile to find your best match.
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Anxiety often shows up not only in thoughts, but in the body - through tension, overwhelm, restlessness, overthinking, emotional eating, difficulty slowing down, or feeling constantly “on alert.” My approach combines clinical hypnotherapy, nervous system regulation, and behaviour change support to help clients create greater calm, safety, and emotional balance in a gentle, sustainable way.
3 Years Experience
Online in Medicine Hat, AB (Online Only)
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I teach you to manage anxiety through mindfulness-based strategies and practical tools to respond to anxious thoughts with greater clarity and calm. Through ACT, we focus on building psychological flexibility and taking meaningful steps toward what truly matters.
2 Years Experience
Online in Medicine Hat, AB
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
In supporting troubles with anxiety I am dedicated to helping individuals overcome the overwhelming effects of anxiety, including constant worry, panic attacks, social fears, and phobias. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I support clients in understanding their anxiety, developing effective coping tools, and regaining a sense of calm and control. I will create a safe, supportive space to explore your experiences and build lasting resilience.
12 Years Experience
Online in Medicine Hat, AB (Online Only)
Nakasha Ogbonna
Registered Social Worker, RSW
Whether you're living with anxiety (generalized anxiety, social anxiety, health anxiety, etc.) or phobias it can affect all areas of your life. I can support you using a variety of highly effective evidence based strategies.
13 Years Experience
Online in Medicine Hat, AB (Online Only)
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
With specialised training aimed at treating anxiety, fear, and phobias, I can help you navigate the frustrating system that is life with resources and tools that are actually directly helpful in and applicable to your life. I also offer psychological assessment and testing for anxiety and various other mental health concerns.
It's never too late to reach your sense of inner peace, and I can help you get there your way on your terms.
4 Years Experience
Online in Medicine Hat, AB
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
7 Years Experience
Online in Medicine Hat, AB (Online Only)
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Are you tired of anxiety controlling your life? Do panic attacks make it hard to leave the house or function at work and in your relationships? You don't have to keep struggling in silence.
I'm Angela, a Registered Provisional Psychologist who specializes in helping adults just like you break free from the grip of debilitating anxiety. Using a tailored blend of evidence-based treatments, I'll work closely with you to uncover the root causes of your anxiety and give you the tools to manage it effectively.
Maybe your anxiety stems from traumatic experiences that left you feeling unsafe. Or perhaps it's fueled by negative thought patterns that make everyday situations feel like threats. Whatever the source, I'm here to help you understand your anxiety on a deeper level and develop healthy coping strategies that actually work for you as an individual.
Some of the anxiety-focused techniques I often incorporate include:
• Cognitive Behavioral Therapy (CBT) to identify and challenge unhelpful thought loops
• EMDR to process and integrate traumatic memories
• Mindfulness and relaxation skills for in-the-moment anxiety management
• Exposure therapy to gradually face your fears in a supportive environment
No matter what your specific anxiety struggles look like, I'm committed to providing a warm, non-judgmental space where you can explore them without shame. My goal is to empower you with the self-awareness and practical skills to regain control over your life and experience lasting freedom from anxiety.
If you're ready to reclaim your peace of mind and start living more fully, reach out today. Together, we'll create a personalized treatment plan to help you heal, grow, and cultivate the calm you deserve.
2 Years Experience
Online in Medicine Hat, AB
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Fear and anxiety can feel overwhelming, and can often make you feel like you don't have control of a situation. Together, we can talk through what might be the source of your fears or worries, understand your overwhelming thoughts, and build strategies that help you feel safer and more in control. We can create a calm, steady space where they can slow down, breathe, and feel truly understood.
0 Years Experience
Online in Medicine Hat, AB (Online Only)
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.
31 Years Experience
Online in Medicine Hat, AB
Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
12 Years Experience
Online in Medicine Hat, AB
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Medicine Hat, AB (Online Only)
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
I work with women who experience chronic anxiety, worry, or persistent fears that feel hard to manage alone. Many are highly sensitive or high functioning on the outside while feeling tense, overwhelmed, burnt out, or on edge internally. Using a trauma informed and somatic approach, we address the nervous system patterns beneath the anxiety rather than just managing symptoms. The goal is to help you feel safer in your body, more regulated, and more trusting of yourself.
6 Years Experience
Online in Medicine Hat, AB (Online Only)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I work with individuals to manage and reduce anxiety, fears, and excessive worry. Using evidence-based techniques such as cognitive-behavioural therapy (CBT), mindfulness, and relaxation strategies, I help clients address their fears, build coping skills, and regain control over their thoughts and emotions, so they can lead a calmer, more fulfilling life.
3 Years Experience
Online in Medicine Hat, AB (Online Only)
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Medicine Hat, AB
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with anxiety or fears for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of anxiety or fears brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Medicine Hat, AB (Online Only)
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
17 Years Experience
Online in Medicine Hat, AB
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Medicine Hat, AB (Online Only)
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Anxiety has become a more prolific issue in people's lives, especially since Covid-19. Some specific disorders I have experience working with is OCD, Generalized Anxiety Disorder, Panic or Anxiety Attacks. My approach is working from a bio-psycho-social-spiritual perspective using body techniques, addressing cognitive distortions using cognitive behavioural therapy, and existential therapy to look at overarching themes that create a lifestyle prone to anxiety, and practical solution-focused work to increase problem-solving capacity.
28 Years Experience
Online in Medicine Hat, AB
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients experiencing anxiety in understanding both the emotional and physiological patterns that maintain it. Our work focuses on building awareness, reducing reactivity, and increasing a sense of internal steadiness.
1 Years Experience
Online in Medicine Hat, AB
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
1 Years Experience
Online in Medicine Hat, AB
Anxiety therapists in Medicine Hat, Alberta, Canada Statistics
Anxiety therapists in Medicine Hat, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (87%), and Stress (79%).
Average years in practice
10 Years Experience
Average cost per session
$172
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 87% | Depression |
| 79% | Stress |
| 77% | Self Esteem |
| 70% | Trauma and PTSD |
| 62% | Loss or Grief |
| 59% | ADHD |