Online Stress therapists in Sherwood Park, Alberta AB, Canada CA
We are proud to feature top rated online Stress therapists in Sherwood Park. We encourage you to review each profile to find your best match.
Stress
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
I help clients identify the sources of their stress and develop personalized strategies to bring more balance into their lives. Using mindfulness practices, relaxation techniques, and realistic goal-setting, we work together to create healthier habits and reduce overwhelm. My aim is to help you feel calmer, more in control, and better equipped to handle life’s challenges.
4 Years Experience
Online in Sherwood Park, AB (Online Only)
Stress
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Stress counselling helps you understand what is driving your tension, overwhelm, and burnout while developing practical, mindfulness based tools to steady your system. Sessions focus on identifying triggers, improving emotional regulation, setting healthier boundaries, and building routines that support long-term resilience and purpose. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Sherwood Park, AB
Stress
Core Psychology Calgary
Psychologist, Registered Psychologist
Managing Stress
Stress is a natural part of life—but when it becomes constant or overwhelming, it can impact your health, relationships, and overall well-being. At Core Psychology, we help you understand your stress responses, identify triggers, and develop practical tools to cope more effectively. Whether you're facing work pressure, life transitions, or emotional overload, we offer strategies to help you restore balance, build resilience, and feel more in control.
16 Years Experience
Online in Sherwood Park, AB
Stress
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Stress can take a toll on your body and mind. I help you identify stressors, develop healthy coping strategies, and find balance in your personal and professional life.
16 Years Experience
Online in Sherwood Park, AB
Stress
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you noticing signs of stress? Stress can impact our bodies & behaviours in so many ways. Clinical hypnotherapy and hypnosis is one of the most effective treatment protocols in reducing stress & anxiety and giving you the ability to cope with stressful events when faced with them. I combine counselling, cognitive behavioural therapy, and clinical hypnosis to resolve feelings of stress and worry and take you back to a wonderful feeling of calm and inner peace. If you are tired of feeling the effects from stress call me today to begin your journey of healing and experience life in a new way.
14 Years Experience
Online in Sherwood Park, AB
Stress
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Sherwood Park, AB (Online Only)
Stress
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals experiencing stress in a compassionate, structured space. Together, we identify sources of stress, develop practical coping strategies, strengthen resilience, and enhance balance and overall emotional well-being.
3 Years Experience
Online in Sherwood Park, AB (Online Only)
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Sherwood Park, AB (Online Only)
Stress
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.
7 Years Experience
Online in Sherwood Park, AB
Stress
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
Every one experiences stress in their lifetime and I enjoy working with people to find ways to address managing that stress in a healthy manner. There are some components of lifestyle changes, or behavioural changes that can be helpful, sometimes addressing how to utilize healthy relationships to combat stress can be helpful as well. There are many tools and strategies that can be used to address this common occurrence.
12 Years Experience
Online in Sherwood Park, AB
Stress
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Managing stress in our lives is key to how much stress impacts us. To live a life without any stress actually becomes boring and ironically stressful, because we do need challenges in our lives. But when there are too many items on our plate, or we are feeling overwhelmed by our circumstance requires taking a look at what is going on. Being overwhelmed could be an indication of too many demands but it could also come from the demands of my own expectations I have on myself. Getting insight into the role of expectations or others, expectations of self, coping skills, perfectionism, and self-care are critical to learning new ways of managing stress and increasing our stress tolerance.
28 Years Experience
Online in Sherwood Park, AB
Stress
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When stress builds up, even small tasks can feel heavy or impossible to manage. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support as you sort through what feels overwhelming. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore what’s fueling the pressure and help you reconnect with steadiness and clarity. You don’t have to carry it all alone; I’m here to help lighten the load so you can move through life with more ease.
3 Years Experience
Online in Sherwood Park, AB
Stress
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
Stress can be the cause of many problems in our daily life, relationship issues, workplace-related issues, health illness-related issues. Learning what is causing the stress and how to cope with it, is the best approach to resolve it.
23 Years Experience
Online in Sherwood Park, AB
Stress
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Stress can build up from work, school, relationships, caregiving, major life changes, or the ongoing pressure to keep everything together. I support adults in understanding what is contributing to their stress, reducing overwhelm, setting healthier boundaries, and developing realistic coping strategies that fit their life.
5 Years Experience
Online in Sherwood Park, AB (Online Only)
Stress
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Stress is the root cause for many physical and mental ailments and concerns. We take a holistic approach in assessing stress and finding ways to help you find more balance and clarity.
8 Years Experience
Online in Sherwood Park, AB
Stress
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story change can seem difficult, or even impossible. Wherever there is struggle there is a story that is stuck in a repeat loop. Stress becomes a problem when the response is a story about the past stuck in a repeat loop.
If you have been feeling as though you can no longer stay on top of the stress, know that change and healing are possible.
18 Years Experience
Online in Sherwood Park, AB
Stress
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as stress.
3 Years Experience
Online in Sherwood Park, AB
Stress
Lyndsay McKerracher
Psychologist, BA MA
Do you feel overwhelmed by anxiety and stress? Are you struggling to find a way to get past these feelings? I understand the complexity of anxiety and the impact it can have on an individual’s life. I am here to help you find strategies to manage and cope with your symptoms. I utilize evidence-based treatments to help you overcome the negative thoughts and behaviours that can lead to anxiety or stress. With the right tools and support, you can learn to manage your stress and find relief.
5 Years Experience
Online in Sherwood Park, AB
Stress
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
In today's fast-paced world, stress can feel overwhelming, and I'm here to help you develop effective coping mechanisms. We'll explore strategies to reduce stress, cultivate calm, and build resilience in the face of life's demands.
4 Years Experience
Online in Sherwood Park, AB
Stress
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.
20 Years Experience
Online in Sherwood Park, AB
Stress therapists in Sherwood Park, Alberta, Canada Statistics
Stress therapists in Sherwood Park, Alberta, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (83%).
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 83% | Depression |
| 82% | Self Esteem |
| 67% | Trauma and PTSD |
| 63% | Loss or Grief |
| 61% | Social Anxiety |